what is a staple food of guatemala?

on. Farmland, set amongst Guatemala's forested hills Agriculture provides the backbone of Guatemala's economy, contributing 25 per cent of GDP, employing over half the labour force and providing two thirds of exports, mostly coffee, sugar, bananas and beef. Guatemala's three main staple foods are maize, beans and rice. However, national production covers only 60 per cent of demand, and many poor families face seasonal food shortages. Maize, beans and squash are grown traditionally by the Mayans.

Country profile - Guatemala

"Home Country profile Guatemala Country profile - Guatemala The Central American republic of Guatemala is dotted with lakes and covered by tropical jungles, volcanic beaches and forested plains. But against this picturesque backdrop, Guatemala has suffered a bloody past resulting in a food insecure country with a weak domestic economy, a situation compounded by ongoing political instability and social inequality. Whilst Guatemala has achieved macroeconomic stability in the ten years since the last conflict ended, unemployment remains high and income distribution inequitable. Almost 80 per cent of the population lives in poverty, 60 per cent of those in extreme poverty. Much of the inequality is the result of discriminatory land distribution; three per cent of landlords own 70 per cent of the land, and dominate cultivation of the fertile coastal regions. A land of inequity Since the Spanish conquest during the 16th century, the indigenous Mayan people have had to move to avoid repression, abuse and exploitation. During the thirty years of recent conflict, Mayans were accused and punished for supporting guerrilla warfare and thousands were killed or disappeared. Inequality between the Maya population and those of European descent - the Ladino - is still deeply ingrained. Mayans constitute more than half of Guatemala's population but the Ladino earn more than twice the monthly income of their indigenous counterparts. In recent years, over 900 thousand children have been employed as labourers, mostly in agriculture, hunting and fishing. Only 45 per cent of children who work manage to attend school and illiteracy, infant mortality and malnutrition are among the highest in the regi

Maize - believed to have originated from wild grass in Guatemala and Mexico - provides over 70 per cent of total daily energy intake among rural households although beans are also an important part of the traditional diet, particularly valued by the poor. Like neighbouring countries, more rice is consumed in the country than is grown locally, with imports from the US supplying the deficit. Traditional and non-traditional exports Guatemala is now the third largest sugar producer in Latin America, and three quarters of production is exported. Mills are largely controlled by elite landowning families, who together account for 77 per cent of the country's sugar milling. In contrast, coffee is mostly grown by Mayan smallholders. However, in recent years the market price has often been less than the cost of production. Since the 1990s, tens of thousands of seasonal harvest jobs have been lost, and small-scale coffee production has become virtually unsustainable. Farmland in Guatemala As an alternative source of employment and income, a growing number of farmers are turning to non-traditional crops including snowpeas, broccoli, cauliflower and melon. But whilst returns may prove fruitful, expensive inputs are required to grow these crops to the standards required for export. Snowpeas have become one of Guatemala's most important non-traditional crops, generating more than $50 million annually in exports to the US. The crop costs six times more to produce than traditional crops like maize, but returns may be up to fifteen times higher. But snowpea prices are highly volatile, creating uncertainty for small-scale farmers. Environmental degradation Forests are an important resource for Guatemala, providing chicle (gum) and timber. However, three per cent of forested areas are now being destroyed annually and in fifteen years (1990-2005), Guatemala lost 17 per cent of its total forest cover. Almost a third (27%) of Guatemala's land is protected but illegal logging in national parks is increasing, with a burgeoning population requiring fuel wood and land clearance for agriculture. Environmental groups are working to develop community-based conservation projects that use sustainable harvesting techniques to reduce soil degradation and the impact on the forest ecosystem. In 2005, Hurricane Stan resulted in mudslides on deforested mountain slopes which killed more than 1,500 people. The hurricane has impacted heavily on agricultural activity, washing away a large proportion of arable land. Atitlán, one of the country's major coffee producing areas, was particularly hard hit and the most vulnerable communities have lost their livelihoods and income. A representative from the World Food Programme (WFP) said: ""In the Western Highlands, Stan struck in the worst possible moment, as rural subsistence farmers were preparing to harvest their maize."" Six months after the hurricane, WFP reports that almost 300,000 people face a ""hunger crisis"". Challenging the future In 1996, a peace accord was signed to end 36 years of civil war in Guatemala. However, conflict and oppression remain, and the peace process has failed to solve the fundamental problem of land inequality. Guatemala requires redistributive land reform to meet subsistence needs, especially urgent now that malnutrition and extreme poverty are increasing. Challenges in the future also include improving inequality gaps especially for indigenous women who remain significantly marginalised, curtailing drug trafficking, and narrowing the country's trade deficit. Statistical information Country: Guatemala Capital: Guatemala City Area: 108,890 sq km Population: 12,293,525 (2006 est)Population growth rate: 2.27%Life expectancy: 69.4 years Ethnic groups: Ladino and European 59.4%, Mayan 40.3%, indigenous non-Mayan 0.2%, other 0.1% (2001 census)Languages: Spanish, Amerindian languages (23 officially recognized Amerindian languages)Inflation: 7.2% (2004 est)GDP: purchasing power parity $62.97 billion (2005 est. )GDP per capita: $5,200 (2005 est. )GDP composition by sector: agriculture: 22.8% industry: 19.1% services: 58.1% (2005 est. )Land use: arable land 13.22%, permanent crops 5.6%, other 81.18% (2005)Major industries: sugar, textiles and clothing, furniture, chemicals, petroleum, metals, rubber, tourism Agricultural products: chicken, beef, pork, coffee, wheat, corn, sugar, cotton, cacao, vegetables and fruits Natural resources: petroleum, nickel, rare woods, fish, chicle, hydropower Export commodities: coffee, sugar, petroleum, apparel, bananas, fruits and vegetables, cardamom Export partners: US 53%, El Salvador 11.4%, Honduras 7.1%, Mexico 4.1% (2004)Date published: May 2006Home Country profile Guatemala "


who is the actress that played gretchen schwartz on breaking bad

nks Jessica Hecht is the American actress who plays Gretchen Schwartz on Breaking Bad

Jessica Hecht

in: Season 1 cast, Season 2 cast, Season 5 cast Jessica Hecht Edit Share Jessica Hecht Birth Date June 28, 1965Birth Place Princeton, New Jersey, USARole Gretchen Schwartz Appearances Breaking Bad Better Call Saul Seasons 1, 2, 5 ——External Li

. Appearances Breaking Bad Episodes 1 2 3 4 5 6 7 8 9 10 11 12 13Season 1 ✔ ✔Season 2 ✔Season 3Season 4Season 5ASeason 5B ✔ ✔Categories: Season 1 cast Season 2 cast Season 5 cast


what is the test for cholecystitis

The symptoms of cholecystitis are similar to those of other conditions, so they must rule out those conditions. There are tests that can help diagnose cholecystitis: The CT scan uses X-rays to produce very detailed pictures of your abdomen. This is the most sensitive test, and is likely the best bet in locating the problem.

Chronic Cholecystitis

Chronic Cholecystitis Causes Risk factors Symptoms Diagnosis Treatment Outlook Prevention Recovery What is chronic cholecystitis? Cholecystitis is the sudden inflammation of your gallbladder. If this condition persists over time, such as for months, with repeated attacks, or if there are recurrent problems with gallbladder function, it’s known as chronic cholecystitis. The gallbladder is a small, pear-shaped organ located on the underside of your liver. It stores bile made by the liver and sends it to the small intestine via the common bile duct (CBD) to aid in the digestion of fats. The CBD connects the liver, the gallbladder, and the pancreas to the small intestine. Gallstones blocking the CBD are the leading cause of cholecystitis. This blockage causes bile to build up in the gallbladder, and that buildup causes the gallbladder to become inflamed. If this happens acutely in the face of chronic inflammation, it is a serious condition. The gallbladder could rupture if it’s not treated properly, and this is considered a medical emergency. Treatment usually involves antibiotics, pain medications, and removal of the gallbladder. Causes What causes chronic cholecystitis? This condition usually begins with the formation of gallstones in the gallbladder. According to the Cleveland Clinic, whether you have gallstones may depend on several factors, including:genetic predispositionweightgallbladder activitydietary habits Gallstones form when substances in the bile form crystal-like particles. They can range from the size of a grain of sand to the size of a golf ball. The presence of gallstones causes pressure, irritation, and may cause infection. The walls of the gallbladder begin to thicken over time. Eventually, the gallbladder starts to shrink. These changes make it harder for the gallbladder to function properly. In addition to gallstones, cholecystitis can be due to:infection of the CBD drainage systema CBD blockageexcess cholesterol in the gallbladder, which can happen during pregnancy or after rapid weight lossdecreased blood supply to the gallbladder because of diabetestumors in the liver or pancreastumors in the gallbladder, which is rare When you experience repeated or prolonged attacks of cholecystitis, it becomes a chronic condition. Risk factors Who gets cholecystitis? A number of factors increase your chances of getting cholecystitis: Gallstones are more common in women than in men. This makes women more likely than men to develop cholecystitis. The changing of hormones can often cause it. Pregnant women or people on hormone therapy are at greater risk. The Cleveland Clinic states that the risk of developing this condition increases after age 40. Hispanics and Native Americans have a higher risk of developing gallstones than other people. People who are obese are also more likely to get this condition. Rapid weight loss or weight gain can bring upon the disorder. If you have diabetes, you are at risk of getting cholecystitis. Symptoms Symptoms of cholecystitis Symptoms of cholecystitis can appear suddenly or develop slowly over a period of years. Most of the time these symptoms appear after a meal that is high in fat. Symptoms include:severe abdominal pains that may feel sharp or dullabdominal cramping and bloatingpain that spreads to your back or below your right shoulder bladefeverchillsnauseavomitingloose, light-colored stoolsjaundice, which is when your skin and the whites of your eyes turn yellowitching A typical attack can last two or three days, but symptoms of cholecystitis vary widely from person to person. The symptoms appear on the right or middle upper part of your stomach. The pain will usually last for 30 minutes. Complications can include:pancreatitis, an inflammation of the pancreasperforation of the gallbladder as a result of infectionenlarged gallbladder due to inflammationinfection may cause the bile to build upcancer of the gallbladder (this is a rare, long-term complication)death of gallbladder tissue (this can lead to a tear and ultimately a burst of the organ)The symptoms of cholecystitis can be treated at home with pain medication and rest, if you have been properly diagnosed. It’s important that you talk to your doctor first before making the decision to treat at home. You may also take antibiotics and avoid fatty foods. You should always seek medical attention if you are getting severe pains in your abdomen or if your fever does not break. Diagnosis How cholecystitis is diagnosed Your doctor will take your medical history and conduct a physical exam.

Your doctor may use an abdominal ultrasound to view your gallbladder and liver. This will help them visualize stones and duct obstructions. Blood tests can identify infections in the bloodstream. In cholescintigraphy, or a HIDA scan, an injection of a small amount of radioactive material can help identify abnormal contractions or obstructions of your gallbladder and bile ducts. This is also an accurate method of locating the problem. It can take anywhere from an hour to four hours to get your results back. Endoscopic retrograde cholangiopancreatography involves using an endoscope (a long, flexible tube inserted down your throat), dye, and an X-ray to thoroughly examine your organs and find defects or problems. In a percutaneous transhepatic cholangiography, your doctor will insert contrast dye into your liver with a needle. This allows your doctor to see your bile ducts on X-ray. Treatment Treatment options for cholecystitis The specific cause of your attack will determine the course of treatment. Your doctor will also consider your overall health when choosing your treatment. The options include:broad-spectrum antibiotics for fighting infectionoral dissolution therapy using medications to help dissolve gallstones (this is typically a last resort, reserved for individuals who cannot undergo surgery)pain relievers for controlling pain during treatment Surgery is often the course of action in cases of chronic cholecystitis. Today, gallbladder surgery is generally done laparoscopically. Your surgeon will make small incisions in your abdomen and insert small surgical tools to perform the surgery. In most cases, the surgery is an outpatient procedure, which means a shorter recovery time. Your healthcare team will advise you about lifestyle and dietary guidelines that can also improve your condition. Lifestyle and diet changes Having cholecystitis means you should make important changes to your diet. Upon recovery, eating five to six smaller meals a day is recommended. This allows the bile in your digestive tract to normalize. One big meal can throw off the system and produce a spasm in the gallbladder and bile ducts. Stick to a low-fat diet with lean proteins, such as poultry or fish. Avoid fatty meats, fried food, and any high-fat foods, including whole milk products. Outlook Long-term outlook for chronic cholecystitis When treated properly, the long-term outlook is quite good. You don’t need a gallbladder to live or to digest food. Without your gallbladder, bile will flow directly from your liver into your small intestine. Prevention Can chronic cholecystitis be prevented? If you’ve had one or more bouts of cholecystitis, speak to your doctor to learn about changes you can make to avoid chronic cholecystitis. Ask about dietary guidelines that may include reducing how much fat you eat. Regular exercise is often helpful. Gallstones are the main cause of cholecystitis. You can lower your risk of developing more gallstones by maintaining a healthy weight. If you need to lose weight, try to do it slowly because rapid weight loss can increase your risk of developing gallstones. Recovery Recovery time Q: How long does it usually take for a full recovery from chronic cholecystitis surgery and what are some things a person should keep in mind during the recovery period? A: Recovery from gallbladder surgery depends upon the type of surgery you have. Individuals who undergo the laparoscopic procedure will recover faster than those who have traditional surgery, where an abdominal incision is made. Regardless of the type of surgery you have, recovery guidelines can be similar, and expect at least six weeks for full healing. Always follow your surgeon’s specific recommendations. Common care instructions include:• avoid lifting greater than 10 pounds • eat a low-fat diet with small frequent meals • expect fatigue, so get plenty of rest • stay hydrated • monitor all surgical wounds for redness, drainage, or increased pain Judith Marcin, MDAnswers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.


highest dew point recorded in the us

7/19/2010, 7:05:00 AMUPDATE 7/16/10: Chris Burt says:""The July/August issue of Weatherwise Magazine reported the following instances of 90°+ dew points in the USA. Thomas Schlatter of NOAA provided this data to Weatherwise.90° at Appleton, Wisconsin at 5pm, July 13, 1995 (dry bulb temp 101) 90° at Melbourne, Florida at 2pm, July 12, 1987 (dry bulb temp of 95) 91° at New Orleans Naval Station at 5pm July 30, 1987 (dry bulb temp of 95)

"NEWS VIDEOS BLOGS PERSONALITIESJesse Ferrell Dew Points Near Record Levels in Midwest By Jesse Ferrell, Meteorologist/Community Director

""UPDATE: Links were broken due to a notepad word wrap; now fixed. Here's another blog by Facebook Friend Daryl H., (assistant scientist in agronomy at Iowa State University and coordinator of the Iowa Mesonet project) who says ""In general, the AWOS sites [like Newton & Fairfield] are located literally in the middle of crop fields and use a temperature/humidity sensor that struggles at extreme values. ""However, this doesn't mean yesterday wasn't notable. He goes on to say ""12 [more reliable] ASOS sites hit 80+ today, this is rather unprecedented. 29 July 1999 is the most recent comparable day to today. ""Facebook friend James H. has pointed out that both stations are reading above their brethren this afternoon (shown in red here ), which could mean their sensors are malfunctioning or ""corny""... however there are multiple stations (green) that are even higher today, but did not report higher readings yesterday. ORIGINAL REPORT: Dew points reached 88 degrees yesterday in Newton, Iowa according to official NWS stations (matching the highest I've ever seen in the U. S. ), and 92 was reported at an unofficial station. This means that extreme heat and humidity was present in the area yesterday (which helped lead to dozens of tornado reports to their north). Of course, dew point sensors (even official ones) are historically unreliable, especially at high temperatures (I don't believe the 92 and the 88 is questionable. Since another station also reported 86, that may be closer to what happened). This may be why official U. S. records of high dew points don't exist ( Chris Burt: Extreme Weather says the world record is 95 F). If I had to guess at a U. S. record I would say it was in the upper 80s. Even above 80 is rare here. The National Weather Service in Des Moines, Iowa said: ""FAIRFIELD IA HAD A DEW IN THE INCREDIBLE MID 80S. THESE ARE THE HIGHEST DEWPOINTS SEEN SINCE 6 YEARS AGO AND THE HIGHEST YOU WILL SEE AROUND HERE. ""This translated to a Heat Index (and Accu Weather.com Real Feel temperature) of 129 F (123) at Newton and 125 (121) at Fairfield, steamy to be sure but a far cry from the 145 F (134) reached during the East Coast heat wave of 2006 (linked at top) because temperatures weren't as hot in Iowa yesterday. Is corn to blame for near-record dew points happen in the Midwest yesterday? As I've illustrated in the link at the top, they also occur in the Southeast U. S. Many meteorologists will tell you the high dewpoints in the Midwest are due to the corn crop giving off excess moisture, but a NWS study to determine that was inconclusive. The views expressed are those of the author and not necessarily those of Accu Weather, Inc. or Accu Weather.com "


which phylum is acanthocephala in

The phylum Acanthocephala consists of the “thorny-headed worms,” or “spiny-headed worms.” With regard to number of acanthocephalan parasites that infect domesticated animals, the phylum Acanthocephala is very small.

The Phylum Acanthocephala

9The Phylum Acanthocephala Outline Common Acanthocephalans Key Morphologic Features Life Cycle of the Thorny-Headed Worm Acanthocephalans of Importance in Veterinary Parasitology Learning Objectives After studying this chapter, the reader should be able to do the following:• Identify acanthocephalans relative to their morphology and egg type.• Correctly spell Macracanthorhynchus hirudinaceus, the swine acanthocephalan. This parasite has the longest scientific name among all of the parasites of wild and domesticated animals. Key Terms Acanthocephalan Spiny proboscis Tegument Acanthor Acanthella Cystacanth

Common Acanthocephalans Most acanthocephalans are parasites of marine and freshwater fish and aquatic birds; their predilection site is within the small intestine of the definitive host. Only two species, Macracanthorhynchus hirudinaceus, the thorny-headed worm of swine, and Oncicola canis, the canine acanthocephalan, are important to veterinary medicine. TECHNICIAN’S NOTEOnly two species of acanthocephalans are important to veterinary medicine. Most species parasitize marine fish, freshwater fish, and aquatic birds. Key Morphologic Features Members of the phylum Acanthocephala are important parasites of domesticated and wild animals. Adult acanthocephalans are internal parasites, living in the small intestine of their vertebrate hosts. Acanthocephalans are typically elongate, cylindric worms, tapering on both ends. One acanthocephalan (M. hirudinaceus) can measure up to 70 cm in length. Acanthocephalans are dioecious; that is, they have separate sexes. Female acanthocephalans are typically larger than their male counterparts. The colloquial names “thorny-headed worm” and “spiny-headed worm” are derived from the fact that acanthocephalans possess a retractable proboscis, or “nose,” on the anterior end ( Figure 9-1 ). This proboscis is covered with tiny, backward-facing spines and serves as an organ of attachment ( Figure 9-2 ). The proboscis embeds in the small intestinal mucosa and allows the acanthocephalan parasite to attach to the host, similar to the scolex of the true tapeworm. It is in this enteric site that acanthocephalans feed; however, these are unusual parasites in that they lack a mouth. Instead, these strange-looking helminths have a trait that is similar to the tapeworms: they do not possess an alimentary tract (a gut or intestinal tract). As a result, acanthocephalans must absorb nutrients through their body surface, or tegument TECHNICIAN’S NOTEAcanthocephalans attach or imbed in the small intestine of their host with a proboscis covered with tiny, backward-facing spines. They absorb their nutrients through their body walls. FIGURE 9-1 Anterior end of Macracanthorhynchus hirudinaceus, the thorny-headed worm of swine. This colloquial name is derived from acanthocephalans possessing a retractable proboscis, or “nose,” on the anterior end. FIGURE 9-2 Proboscis of Macracanthorhynchus hirudinaceus is covered with tiny, backward-facing spines and serves as an organ of attachment. Another important organ system in the acanthocephalan is the reproductive tract. As with all helminths, acanthocephalans have a tremendous reproductive potential—one adult female worm can produce in excess of a quarter of a million eggs per day! These eggs pass out of the definitive host within its feces and embryonate in the external environment. Life Cycle of the Thorny-Headed Worm The typical acanthocephalan has a unique life cycle. Because adult acanthocephalans are found attached to the small intestinal mucosa, the eggs are voided in the feces of the definitive host. The egg is spindle-shaped and has a shell of three layers ( Figure 9-3 ). This egg contains the larval acanthocephalan, or acanthor. The intermediate host, usually some type of arthropod (e.g., dung beetle), ingests the egg, and the acanthor larva hatches in that intermediate host. Within the intermediate host, the larva develops to the next stage, the acanthella. The acanthella develops into the cystacanth stage, which has an inverted proboscis. The definitive host ingests the arthropod intermediate host. Within the intestine of the definitive host, the acanthella everts its proboscis and attaches to the wall of the small intestine. This juvenile acanthocephalan grows to the adult stage, and the life cycle begins again ( Figure 9-4 ). TECHNICIAN’S NOTEThe adult female can produce 250,000 eggs per day. The eggs are ingested by an arthropod and develop into an acanthor larva, then an acanthella to a cystacanth stage. The arthropod is ingested by the new host and the acanthella everts its proboscis to imbed in the intestinal mucosa. Only gold members can continue reading. Log Inor Registerto continue Share this: Aug 31, 2016 | Posted by admin in GENERAL | Comments Off on The Phylum Acanthocephala


how to play blu ray discs

. Step 3: Get Windows 10 play Blu-ray.1) Run the Blu-ray Player for Windows 10;2) Insert your Blu-ray disc into the Blu-ray drive;3) The blu-ray player software can automatically play the Blu-ray movie when the disc is inserted. You can also click the right bottom icon and select Open Disc to open the disc manually. You can also choose Open File to play Blu-ray folders or ISO files.

UFUWare

As expected Microsoft has formally announced the new version of Windows. As no-one expected it will be called ‘ Windows 10 ’ not Windows 9. Why? Because Microsoft claims it represents such a significant leap over Windows 8 that calling it Windows 9 would not do it justice. When using such a great system, you may want to enjoy Blu-ray movies on pc or desktop with Windows 10 installed. And Blu-ray disc provides higher quality and larger storage for media content. To play Blu-ray discs is to make use of Blu-ray disc player software on computer. To play Blu-ray discs on Windows 10 PC or laptop, you need to get 2 things ready: get a Blu-ray drive for your computer and get a Windows 10 Blu-ray disc player software program. Once your computer gets a Blu-ray disc drive, you could turn to UFUWare Windows 10 Blu-ray Player, an all-inclusive media player software to play back Blu-ray disc, audio, common videos and up to 1080P HD videos smoothly on Windows 10/8.1/8/7/Vista/XP. UFUWare Blu-ray Player for Windows 10 is a professional Blu-ray media player software program that could play back all kinds of Blu-ray discs in lossless quality on Windows 10. It delivers 1080P HD frame of video images and supports to play back advanced audios like Dolby, DTS, AAC, True HD, DTS-HD, etc. For better user experience, it provides detailed navigation and full playback control and allows people to adjust subtitles, audio tracks and videos during playback, customize background picture and switch program skins, support multi-languages and multiple screen displays, etc. Check the below guide to know how to play Blu-ray discs on Windows 10 with UFUWare Windows 10 Blu-ray Player software. Step 1: Connect your computer with an external Blu-ray drive via USB interface if it doesn’t have one. Step 2: Download UFUWare Blu-ray Player for Windows 10 and install it on your computer

Just in the above steps, you can get your Windows 10 play Blu-ray successfully. Free download one and have a try. Top 5 Best Blu-ray Player for PC or Mac and Top 5 Free Blu-ray Software Windows 10 Blu ray Player-Play Commercial (Encrypted) Blu ray Disc on Windows 103 Ways Play Blu-ray on Windows 10 by Using VLC, Blu-ray Player or Blu-ray Ripper Tags: play blu-ray on win 10, play video on windows 10, windows 10 blu-ray player, windows 10 video player, windows blu-ray/media playback


at what temperature does hypothermia set in fahrenheit

wer Web MD defines hypothermia as a drop in body temperature from the normal average of 98.6 degrees Fahrenheit to under 95 degrees Fahrenheit. Hypothermia is usually associated with prolonged exposure to cold temperatures, but factors such as wind and wetness increase the chance of hypothermia, even in relatively warm conditions or waters.

Health Conditions & Diseases Q: How Long Does It Take for Hypothermia to Set In?

A: Quick Answer The onset time of hypothermia varies greatly depending on the individual and upon circumstance. It is possible for a dry person to be exposed to cold temperatures for many hours or even days before hypothermia sets in. In contrast, Minnesota Sea Grant reports that a person in water succumbs to hypothermia in as little as 30 minutes when submerged in temperatures between 32.5 and 40 degrees Fahrenheit.

Continue Reading Keep Learning What Are Potential Side Effects After Undergoing Anesthesia? Why Would Your Body Temperature Always Be Low? Can Hypothermia Be Treated at Home? Credit: Maarten Wouters Stone Getty Images Full Ans

A person's physical characteristics play a large role in the onset time of hypothermia. Web MD states that elderly persons or infants are at risk of developing mild hypothermia overnight in temperatures as high as 60 degrees Fahrenheit while sleeping. According to Minnesota Sea Grant, a person's level of exertion while exposed also changes hypothermia onset times. For example, a person treading water that measures 50 degrees Fahrenheit has half the expected survival time as someone wearing a personal floatation device. Web MD lists drug and alcohol abuse, severe trauma, and certain medical conditions, such as diabetes, as additional factors that increase a person's susceptibility to hypothermia. Learn more about Conditions & Diseases Sources: seagrant.umn.edu webmd.com Related Questions Q: What Are Some Causes of Low Body Temperature? A: Exposure to cold temperatures is the primary cause of low body temperature or hypothermia, according to Healthline. Other causes include drug or alcohol us... Full Answer >Filed Under: Conditions & Diseases Q: Does Someone Have to Go to a Hospital for Hypothermia Treatment? A: A person does not have to go to a hospital for hypothermia treatment if rewarming him gradually with blankets and towels in a dry, warm room returns his bo... Full Answer >Filed Under: Conditions & Diseases Q: Why Do Colder Temperatures Decrease Heart Rate? A: The heart rate begins to slow to protect the vital organs when an individual's internal temperature drops below 95 degrees Fahrenheit, causing hypothermia.... Full Answer >Filed Under: Medical Ranges & Levels Q: What Should Be in a First Aid Kit? A: When buying a first aid kit, look for basic supplies, medications and emergencyitemsthat will immediatelyhelp in the event of an unforeseen circumstance th... Full Answer >Filed Under: Conditions & Diseases You May Also Like Q: How Do You Use an Arriva Medical Diabetes Meter? Q: Who Is Most Likely to Develop Cellulitis? Q: How Do You Treat a Kidney Infection? Q: What Are the Challenges of Conjoined Twin Separations? Q: When Are Non-Robotic Surgeries Performed? Q: What Are Some Possible Causes of Sudden, Temporary Blindness?


utm rounds

The 7.62mm is available in both loose and linked rounds and all four types of UTM RBT NLTA, Silent Blank Round (SBR), Battlefield Blank Round (BBR), Man Marker Round (MMR) and Target Bullet Round (TBR).

New 7.62mm UTM Ammo?

Be Advised New 7.62mm UTM Ammo? September 13, 2014 Mad Duo Ammo Watch New 7.62mm UTM Ammo? How’d you like to be on the receiving end of a crew-served going cyclic shooting these? Remember – it’s all fun and games until someone shoots First Sergeant’s computer screen out. UTM was founded in 2000 with the mission to provide a safe training ammunition. The intention was to allow military, law enforcement and professional training organizations to ‘train as they fight’ in immersive and authentic training environments and disciplines. The UTM training ammunition was tested by the US military and achieved a 99.8% reliability and safety rating in 2007 and every year since, making it the highest rated non-lethal training ammunition on the market. These rounds have the added benefit of being fully U. S. EPA approved land fill safe, low emission and non-toxic. The company’s success has led it to landing a major US Department of Defense contract for the Close Combat Mission Capability Kit (CCMCK). Since its approval by the US military, the training ammunition has been used extensively throughout the armed forces and law enforcement communities. Commonly found in 5.56 and 9mm, UTM has been working hard at developing the same type of training aid for 7.62×51 mm NATO weapons and for the most prolific firearm in the world, the AK-47. (7.62×39. )This is exciting news, because as far as we know there are no other man-marking training rounds offered in this caliber. The new ammunition will be offered in standard boxes or linked for belt fed machine guns, and will be offered in their full range of configurations. This allows the end user to select the type of training ammo that’s most useful for their training goals. This is the brand new 7.62mm NLTA line, to include both 7.62mm x 51 and 7.62mm x 39.

In conjunction with the new 7.62mm NLTA, UTM RBT has also developed weapon conversions for the M240B, H&K 417 and FN Minimi (M249) and will be announcing the availability of a new UTM RBT dedicated AK47 weapon soon! Listed below are some of the different UTM round configurations. For more information, check out their website here. BATTLEFIELD BLANK ROUND (BBR) Purpose: Provide a training round that emits a realistic noise and cycles the weapons with little emissions. Teach fundamentals of weapon handling, malfunction drills and marksmanship in any environment to include classroom. Essential building block between dry fire and live fire with introduction of noise and stress. Allow mission rehearsals/flow drills/scenarios in any environment Characteristics: Normal weapon function and recoil No Heat or Flame!NO BFA required18 Inch stand off allows safe and realistic training Realistic and consistent cyclic rates in semi-automatic and automatic weapons, which match“Live” fire Surpasses “Live Fire” reliability. Minimal environmental impact. U. S. EPA certified landfill safe, low emission and available in non-toxic options. Type: BBR – the standard blank round with up to a 135db level LBR – the louder blank round with up to a 155db level. This round activates all MILES and SAAB equipment MAN MARKER ROUND (MMR) Purpose: Accurate and reliable marking projectile for Force-on-Force or Force-on-Target training. Adds realism and stress to training by providing a threat of consequence with physical and visual stimulus. Essential for Combatives, Use of Force/ROE, Tactics, Skill Building, Scenarios, Movement Drills and other Interactive Training. Use as a safe prelude or alternative to ‘Live-Fire’ target or CQB training. Accuracy and reliability allows for multiple firearms, CQB, and marksmanship applications (360 degree firing, movement drills, weapon transitions)Characteristics: Normal weapon function and recoil5.56mm velocity – 375fps / 9mm velocity – 335fps5.56mm accuracy – 2inch spread at 20 meters and 9mm – 2 inch spread at 10 meters5.56mm has 2.9 Joules or 2.1 ft/lbs of energy / 9mm has 1.9 Joules or 1.4 ft/lbs of energy Realistic and consistent cyclic rates in semi-automatic and automatic weapons, which match“Live” fire Surpasses “Live Fire” reliability. Minimal environmental impact. U. S. EPA certified landfill safe, low emission and available in non-toxic options. Type: Standard Man Marker Round – Available with plastic or aluminum projectiles Reduced Velocity Round (RVR) Man Marker Round – reduced velocity from the standard MMRTARGET BULLET ROUND (TBR) Purpose This round is NOT for Force-on-Force use. This is a target round ONLY. Intended for use as a training round in shorter range situations such as shoot houses, 25-meter ranges or in MOUNT/FIBUA ranges during CQB type training. The 5.56mm is specifically designed so that its impact energy does not exceed 15 Joules (11.1 ft lbs). The 9mm is specifically designed so that its impact energy does not exceed 2.4 Joules (1.8 ft lbs). The 5.56mm fires a 0.43g/6.6gr aluminum bullet with a plastic dome giving it incredible accuracy with a typical mean radius of 2” at 50 meters. The 9mm fires a 0.45g/7gr grain aluminum bullet with a plastic dome giving it incredible accuracy with a typical mean radius of 2” at 10 meters. Characteristics Limited Penetrations – Will Not penetrate ¾” plywood, reducing damage to training facilities, target traps, etc. Reduced Surface Danger Zones (SDZ) – 327 meters for 5.56mm and 240 meters for 9mm. Reliable and accurate short range Lethal CQB Target Training. Safety – live round lockout – the UTM RBT conversion is a Rim Fire rifle bolt. Recessed power load An accurate and reliable alternative to “Live” ammunition (SRTA, Frangible, Ball) for CQB Target Based Training. Realistic and consistent cyclic rates in semi-automatic and automatic weapons, which match “Live” fire Surpasses “Live Fire” reliability. Minimal environmental impact. U. S. EPA certified landfill safe, low emission and available in non-toxic options.

UTM makes four kinds of training ammunition for common military and police small arms, from pistols to light machine guns. From left-to-right are the Target Bullet Round (TBR), Battlefield Blank Round (BBR), Silent Bullet Round (SBR), and Man-Marker Round (MMR) in 5.56 linked for the M249 SAW, 5.56, and 9mm. The first think Mark showed me was a 5x cutaway model of the standard UTM 5.56 Man-Marker Round (MMR).

New Munitions: Silent Bullet Rounds, Man-Marker, Rounds, Target Bullet Roundsby Bob Owens 9 Dec 2010 1Every once in a long while, being a blogger has excellent perks. Getting a private demo of state-of-the-art training technology is one of them. Two weeks ago I was able to meet up with Mark Meadows, US Sales & Training Director for Ultimate Training Munitions (UTM) for a private demo of some of their non-lethal training ammunition used in close combat training. I was blown away, but the good thing is, you won’t be. Ultimate Training Munitions’ products are designed to be precisely that: purpose-built firearms training devices, ammunition and accessories designed for military, law enforcement, and professional training organizations. They make several kinds of blanks, marker rounds, and a target bullet round. The really cool part? You use your weapon with only minimal and temporary modifications, not an unfamiliar or unrealistic training weapon or heavily modified attachments. Essentially, and without getting into too much detail, all UTM ammunition, works by using a two-part cartridge case, one or two primers, and a fail-safe conversion kit that prevents live rounds from being fired.

The MMR is the flagship of the UTM product line and is their number one selling ammo (we’ll talk more about that later, I promise). Mark used the enlarged cut-away (roughly the size of a 30mm cannon shell) to show me how all the UTM rounds work. Then it was time to look at the individual classes of UTM rounds.advertisement Silent Blank Round (SBR)The only sound you hear with the SBR is the cycling of the weapon and a soft “pop” contained within the weapon. The 5.56 SBR is impossible to mistake for brass-cased live ammunition, the case and neck being mid-grade aluminum. The blank is used with a rimfire bolt, which is the only UTM modification to the M4/M16 family of weapons. You literally push out a pin, open the rifle, take out the existing bolt, put in the UTM bolt, close the weapon and push the pin back in. It takes longer to describe it than to do it, but doing so provides you with a weapon that cannot fire center-fire ammunition, but which gives you the opportunity to use blanks, man-marker, or future non-lethal rounds (another bolt is used for the lethal target bullet rounds, but we’ll get to that later). You retain your weapon in every measurable regard to balance, point of aim, accessory, location, etc. You literally use your weapon, with your set-up. You get to train like you will fight. The UTM M4 bolt is the only part you need to change out to make a combat weapon ready for training with UTM ammo. The 5.56 SBR round itself is a neat little bit of technology, cooked up by a genius British weapons designer that they keep caged except for Christmas parties (that may or may not be entirely true). It uses a two-part case (which UTM refers to as the “slide” and the “body”) with an o-ring and a rimfire primer. When the shooter pulls the trigger, the offset firing pin strikes the rimfire primer, and the gases expand. With a closed end, no projectile and the o-ring sealing off the gasses, the gasses push off the forward portion of the cartridge (slide) back against the body. The body recoils and cycles the bolt in a typical blowback fashion, ejecting the spent SBR and picking up a new one and chambering it as it runs forward. I cannot understate how brilliant this is in terms of training. The near silent operation of the SBR and 1″ (yes, that is one inch) offset distance means that training can take place literally anywhere, with the weapon recoiling and functioning normally. The only required safety equipment is shooting glasses or goggles; no hearing protection is needed. This enables instructors to work in a 360-degree arc around the shooters they are instructing without risk of injury, and enables “dry fire” practice and other drills without manually re-cocking the weapon, a bad habit that can become ingrained to trainees and lead to disaster in the field. Similarly, the SBR is useful for as many kinds of scenario-based training as an instructor can dream up. One of the most interesting parts of the demo is when Mark put a 9mm Beretta M9 pistol in my hand, loaded with SBRs. UTM training barrel for the U. S. Army’s Beretta M9 9mm pistol. I’ve been a civilian shooter for years, and have the rules of gun safety deeply ingrained into every aspect of gun handling. Never cover anything with the muzzle you aren’t willing to destroy unconsciously shapes everything I do with a weapon. I waited for Mark to step behind me. He didn’t. He stood off at about a 45-degree angle to my right, and I had the damndest time firing with him standing there. That’s not necessarily a big deal for a civilian such as myself, but waiting for a perfect scenario could get a hesitant cop or soldier killed. Then he did something that totally freaked me out. He put his hand in front of the muzzle, and told me to pull the trigger. Psychologically it was difficult to do, but he of course suffered not so much as a powder burn, while being in a perfect position to observe my every action; an advantage instructors don’t have with other kinds of training, and with a system that allows the instructor and shooter to communicate freely without hearing protection. Battlefield Blank Rounds (BBR)Battlefield Blanks (BBRs) operate similar to the SBR rounds, but have an open tip and a secondary primer that jets a small amount of gasses forward to approximately replicate battlefield noise and make the training experience more realistic. Again, the focus is on “practicing like you play.” The BBR ups the stakes psychologically and adds another level of realism to training, but still keep the environment safe for instructors and students. The only added safety measures include increasing the standoff distance from the muzzle to 18 inches, and wearing hearing protection. A close-up of the offset M4 bolt makes the UTM incapable of firing center-fire 5.56 ammo, rendering fratricide almost impossible. Man-Marker Rounds (MMR)Most folks who hear “training rounds” think of Simunitions, airsoft or paintball-type weapons and ammunition, but the UTM man marker round (MMR) seems to officer significant advantages over each. Airsoft and paintball guns, not matter how realistic, simply don’t operate like real weapons. Simunitions, while being a pioneer and giant in this market, requires extensive (and expensive) conversions. Would you rather change your bolt and train with your own weapon and optics, or switch out to an altogether alien upper on your M4? The UTM training magazine looks and feels much like the polymer magzines from another manufacturer we know, but are specially modified to only chamber UTM 5.56 ammo. Speaking of the M4, they had one on hand, and they handed me a blue UTM magazine specifically optimized to work with UTM non-lethal training ammunition. Filled with MMR rounds, it shot accurately, and without any real need for hearing protection. At a rather typical CQB distance measured in feet (roughly 20), I keep every round in the head of the target. Variations in velocity in “other” manufacturer’s marker rounds are said to make them a bit less accurate, and also increases the required standoff distance. UTM MMR rounds can be used as close as 5 feet from your enemy, which beats saying “bang-bang.” A couple of other neat facts about the MMR is that they use an aluminum driving band to eliminate plastic fouling in the barrel and minimize cleaning, and that the marker round can mark on glancing shots, and does not have to burst like other systems. UTM conversion kit for the Glock 17, similar to the kit I used in a Glock 19. Just to prove that the M4’s accuracy wasn’t a fluke I had a go with a Glock 19 as well. One think I forgot to mention is that you obviously can’t change out the bolt of a pistol like you can a rifle, but it is relatively easy to change out the barrel, and that is the route UTM went with their pistols conversation. Target Bullet Rounds (TBR)The final kind of round UTM makes could kill you. It is called the Target Bullet Round, or TBR. The TBR uses a lightweight aluminum bullet so that trainees can fire ammunition in close quarters targeting scenarios without needing a full-scale range, or worrying that a misplaced or ricocheting round will pose a threat miles downrange. Like all UTM ammunition, the TBR projectile and cartridges themselves are also environmentally neutral, and don’t require the kind of cleanup you would need for a lead-bullet range. Theoretically, the various UTM technologies have really opened doors to law enforcement and military shooters to be able to train with their own small arms, which is a primary reason UTM won the US Department of Defense’s contract for the Close Combat Mission Capability Kit (CCMCK) for the M4/M16 and M249 machine gun. Primarily an Army contract, the UTM systems are also being used by the Navy and Air Force (the Marines are apparently already heavily invested in Simunitions). I’ve already talked to a couple of law enforcement trainer friends who think the UTM system sounds interesting, and it will be interesting to see what use they will make of the technology. As for myself, I happen to have a nice cardboard box with a UTM M4 bolt, UTM blue magazine, and a half case of 5.56 MMR rounds, just itching to be used. Read More Stories About: National Security, Defense, Mark Meadows


what river is the border between texas and oklahoma

ST: For centuries, the Red River has been a line of demarcation. It once marked the boundary between Spain and the United States, later Texas and the U. S. and finally, Oklahoma and Texas. Now, as NPR's Wade Goodwyn reports, that could all change and affect tens of thousands of acres of private land in the process.

"Law Landowners And Federal Officials Dispute Red River's Boundaries Listen · 7:027:02Queue Download Embed Embed< iframe src=""https://www.npr.org/player/embed/481206868/481206869"" width=""100%"" height=""290"" frameborder=""0"" scrolling=""no"" title=""NPR embedded audio player"">Transcript June 8, 2016 5:10 AM ETHeard on Morning Edition Wade Goodwyn The federal government is changing the border between Texas and Oklahoma. What's going on? That's what landowners along the Red River want to know. RENEE MONTAGNE, HO

WADE GOODWYN, BYLINE: Pat Canan is a petroleum engineer, a Texas game warden and a north Texas rancher with about 2,000 acres that abut the Red River. For more than 50 years, his family gazed across the river at their neighbors in Oklahoma. One day, while investigating his property on his all-terrain vehicle, Canan saw something stuck in the ground, a fence post in the middle of one of his pastures. He stopped and found a little round bronze marker with official looking words stamped in the middle. What was written there was dumbfounding. PAT CANAN: If you look on it, it says there's a line. And on the south side of the line, it says Texas. And on the north side, it says Oklahoma. Bureau of Land Management. GOODWYN: We had Oklahoma. I'm standing right here in it. CANAN: That's Oklahoma. And I'm in Texas. And we're a foot apart, a mile from the river. (LAUGHTER)GOODWYN: This is going to come as quite a surprise to generations of elementary school geography students. Canan stands amidst massive hundred-year-old oak and cottonwood trees. He can't even smell the Red River from here. CANAN: So I had to get on the Internet - figure out what all those marks meant on that survey. It was unbelievable that that was actually the boundary between Texas and Oklahoma. GOODWYN: Canan had no idea the markers were here. But once found, he remembered how they'd come to be. In 2008, surveyors from the Bureau of Land Management rang the intercom at his cattle gate. CANAN: The BLM showed up and said, we want to survey this river bottom to define Indian lands. So I let them through the gate. GOODWYN: That was a decision he's come to regret. Historically, the Red River has always been an important border dividing the U. S. from Spain, then Mexico, and eventually Texas from Oklahoma. Just who owned and controlled the river bottom has always been a little more complicated. In 1923, the U. S. Supreme Court decided the northern half of the Red River bottom was Oklahoma's and the southern half the federal government's. Texas got none of it. The problem for Pat Canan and the other Texas property owners is that after its survey, the BLM has extended what it considers part of its riverbed more than a mile onto dry land into Texas. Robert Henneke is a lawyer with the Texas Public Policy Foundation and represents Pat Canan, several other affected landowners and the Texas counties involved who are suing the Department of the Interior. ROBERT HENNEKE: What appears to be happening now is that for the first time in history, the federal government and the Bureau of Land Management are saying that their boundary is not where the river exists today, but that they want to claim their boundary as going back to where the river flowed nearly a hundred years ago. GOODWYN: The BLM says it's using the Supreme Court's original surveys from the 1920s to locate its current markers. But in places, the markers appear to make little sense. On Pat Canan's property, for example, he says it's been hundreds of years, if not millennia, since the Red River flowed anywhere near the survey markers. Nevertheless, the BLM claims 1,400 of Canan's 2,000 acres is in the riverbed - therefore, federal property. One of Canan's neighbors has it even worse. The BLM considers their house to be inside its riverbed. The $64 question is - what's going on here? Why is this happening? The Bureau declined NPR's interview request. But Jesse Juen is the recently retired BLM director who was in charge of the Texas-Oklahoma region. Juen helped direct the survey effort. And he says it's simply part of the ongoing planning process about how to adjudicate the public's land. JESSE JUEN: Do we want to retain those public lands or dispose of those public lands? And you identify all of that in the planning process. GOODWYN: The BLM claims what it's actually trying to do is belatedly protect the property rights of the Kiowa, Comanche and Apache. In 1868, these tribes were compensated with small parcels of land along the Oklahoma bank of the Red River. Because of the BLM's latest survey, the tribes could claim thousands of acres of heretofore private Texas property because it wouldn't be in Texas anymore. Juen explains the agency's motivation is not to wrest away private land, per se, but to safeguard the tribes' and the nation's public interest. JUEN: I really felt that the agency needed to deal with this and get this into the public's eye so that we could get this resolved once and for all. There would be nothing worse than some issue to come up - and go to court. And then the court turn around and look at agency and say, wait a minute, you knew about this all this time, and you never did anything about it? GOODWYN: Back on Pat Canan's land, we climb aboard our ATVs and head toward the Red River. Along the way, we stop at another BLM marker that precisely denotes the medial line of the river, the river's exact middle. But don't worry, we're not drowning. We still have another half-mile to ride before we actually get to the water. We go as far as the machines can take us. Then we walk. Finally, we're there. It's been a very wet spring, and the river is bursting - a color of deep ocher, chock-full of Oklahoma red clay. We stand on the lip, resting, taking it all in. CANAN: This is where Texas begins - right here at this bank, not where the BLM has it a mile away. GOODWYN: Standing here, it's tempting to laugh. Of course the riverbank is here. And the middle of the river is out there in the fast flowing water. But any amusement would just be salt in Pat Canan's wounds. In its 1923 ruling, the Supreme Court wrote, the boundary of Texas is on and along the southern bank at the mean level of the water. The ruling continued optimistically. It is settled beyond the possibility of dispute that when the bed and water channel are changed by the natural and gradual processes of erosion, the boundaries follow the course of the stream. But it turns out a dispute is not only not beyond possible. It's now in federal court in Wichita Falls. Wade Goodwyn, NPR News, Dallas. Copyright © 2016 NPR. All rights reserved. Visit our website terms of use and permissions pages at www.npr.org for further information. NPR transcripts are created on a rush deadline by Verb8tm, Inc., an NPR contractor, and produced using a proprietary transcription process developed with NPR. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record. Facebook Twitter Flipboard Email Get The Stories That Grabbed Us This Week Delivered to your inbox, these are the NPR stories you don't want to miss. By subscribing, you agree to NPR's terms of use and privacy policy. "


who designed the first intelligence test

"If something exists, it exists in some amount. If it exists in some amount, then it is capable of being measured."" Ren� Descartes, Principles of Philosophy, 1644The first intelligence test was the Binet-Simon test, developed by Alfred Binet, a French educator, in 1905. Binet was asked by the education department to develop a way of identifying children who were behind in their academic performance so that they could receive remedial education.

"Individual Differences Understanding IQHistory of Intelligence Testing & Ways of Calculating IQLast updated: 20 Dec 2003"

In these pre-IQ days, the interest was in comparing a child's score on the test with peers of the same age, to determine who needed extra help. The Binet-Simon test was revised in 1908 and 1911 and then received a major revision in 1916 and was renamed the Stanford-Binet Intelligence Test. Part of the revision was the invention of the ""Intelligence Quotient"", better well-known as IQ. Lewis Terman (an American professor from Stanford University) then worked with Binet to produce a major revision in 1916. The Binet-Simon test was renamed as the Stanford-Binet test. The Stanford-Binet can be used with children from the age of about 2 and a half years. More about the Stanford-Binet Intelligence Test... Part of Terman's major revision was to re-conceptualize the relationship between Chronological Age and Mental Age. Chronological Age (CA) (i.e. Biological age)Mental Age (MA) (i.e. Level of intellectual performance Terman realised that the ratio between MA and CA was a better indicator of intelligence than MA alone e.g., for example MA = 7 years / CA = 5 years (IQ=140 which means gifted)MA = 7 years / CA = 9 years (IQ=78 which means retarded)The formula for calculating IQ developed by Terman was 100 x MA / CA. There are some problems with calculating I. Q. scores in this way. For example, do Person 1 and Person 2 have the same level of intellectual superiority? Person 1: Mental Age = 5 years / Chronological Age 4 years = IQ 125Person 2: Mental Age = 10 years / Chronological Age 8 years = IQ 125A second problem with the IQ = 100 x MA/CA formula is in measuring adults: Mental Age does not steadily increase throughout the lifespan, but Chronological Age does. So, an 85-year is not likely to have gained any greater capacity than when he/she was an 60-year old. Mental Age levels off around the end of adolescence, but Chronological Age gets higher, resulting in lower IQ scores as adults get older!A third problem was that IQs do not fall strictly along a bell-shaped curve. There is a higher incidence of very high (there something like 50 times are many people with very high IQs than expected from a normal curve), with a similar though not as large effect for those with very low scores. Read more... A fourth problem was that it was difficult to convert to IQ scores from other achievement and ability tests. Because of these problems, MA is no longer used in calculating IQ scores - instead ""deviation IQ"" is used. Deviation IQ uses a scale which is based on the actual rarity with which ratio IQ scores actually occur. Thus, it deflates the bulges in the curve, and makes a smooth bell-curve out of the data. Basically, people are allocated to percentiles rather than actual scores, so ""deviation IQs"" perfectly fit a normal curve. This is pretty simple to do, by looking up a chart that shows the match between someone's percentile rating and deviation IQ scores (based on a distribution with a mean of 100 and a standard deviation of 15). See Generic IQ Chart; also see Murphy & Davidshofer (p.31). For example, if one scores in the 96th percentile on an IQ test, then this can be read off a generic IQ chart as an IQ of 128. "


what sea has the island of majorca

"The island Majorca, Minorca, Ibiza, Formentera and 147 other inhabited islands are part of the Spanish autonomous province of the Balearic Islands. The island of Majorca is situated in the Mediterranean Sea about 180 km off the Spanish eastcoast. Size Majorca has an area of 3640 km2, rounded by a coastline of 555 km, a distance from north to south of 100 km and from east to west of 70 km, being its highest point of 1432 m.

Inhabitants Approximately 630.000 persons. Most people live in the proximety of Palma de Mallorca. Biggest cities Palma 325.000 inhabitants Manacor 28.000 inhabitants Inca 23.000 inhabitants Climate Palma de Mallorca has a tempered Mediterranean climate with an annual average temperature of 19ºC and an annual average precipitation of 410 mm. The coldest month is January, with 15,1º/3,5º and the warmest August, with 31,0º/18,2º. There are 51 days of rain to the year and 2,756 hours of sun. Economy Before the appearance of the tourism, the culture emblematic was the almond tree, which became a source of wealth thanks to the exportation the remaining productions were cereals, albaricoques for the industry of dried, olive tree and the desire livestock and his derivatives. The agrarian activity began to be mechanizing and also the farming capitalization. With the appearance of touristic industry, the modification of uses and customs and economic diversification affected principally to the Islands of Majorca and of Ibiza, in which tourism turned into “ monoculture “. Actually the main industry is the tourism with approximately 8 million visitors per year. 75 % of the population get their income directly or indirectly from the tourism sector. The salary of the people in Mallorca is approximately 1/3 over the state average. Politics Majorca belongs to the Autonomous region of the Balearic Islands, which Statute of Autonomy an autonomic government recognizes. Also, there exists an insular government (Insular Advice) for each of the islands. The Parliament of the Balearic Islands has the legislature, its president is Jaume Matas, and the mayor's name of Palma is Catalina Cirer. The Balearic Islands are integrated to Spain, with a parliamentary monarchy, country that at present is governed by the socialistic party in a climate of entire democracy, which assures the calmness to the citizens and to the visitors of the country. Religion98 % of the inhabitants belong to the roman catholic church. Although there are some centers for other differents religions. Language In Mallorca are spoken spanish and catalan, in its native dialect ""mallorquin"". "


how much do phlebotomist make starting out

t How Much Is a Phlebotomist 's starting Salary? | EHow UKMost phlebotomists do not make a lot of money, especially when just starting out. … most phlebotomists in the U. S. make between £6.80 and £8.70 per hour, … How much money does a phlebotomist make?

How Much Does A Phlebotomist Make An Hour Starting Out

Washington Phlebotomist Salaries | Salary.com… bonuses, stats, job descriptions and open positions for Phlebotomist in Washington. Including Phlebotomist salaries in Bellingham,Bremerton,Everett,Kennewick,Olympia. US Salaries; Canadian Salaries; Log … Find out how much executives are making at your company. Mom Salary Wizard. See how …Phlebotomist Salaries The lowest 10 percent earned a Phlebotomist salary of less than about $21,000 and the highest 10 percent earned Phlebotomist pay of more than about $43,000. The average Phlebotomist salary in industries with the highest levels of employment in May 2012 were: Hourly Salary For a Phlebotomist | Chron.com… and in its May 2011 figures provides a median income of $17.01 per hour. … The ASCP survey illuminates the differences by breaking out the highest- and lowest-paying states for each clinical technical specialty. … How Much Does a Phlebotomist Make Hourly? Quest Diagnostics Phlebotomist Salaries | Glassdoor Looking beyond Quest Diagnostics? Check out the latest Phlebotomist Jobs or see Phlebotomist Salaries at other companies. See if they're hiring! Check out the latest Quest Diagnostics Jobs. … How much does a Phlebotomist at Quest Diagnostics make? How Much Does A Phlebotomist Make Per Hour In New York …How Much Does A Phlebotomist Make? | How Much Cost Find out how much does a Phlebotomist make and what factors determine a You can expect to get a $14.00 per hour or above salary if you are certified Location also determines the salary of a Phlebotomist. How Much Money does a Phlebotomist Earn – Answers.com How much does a phlebotomist earn an hour in tn? … How much money does a phlebotomist make in North Carolina? … Make the Most of Your Checking and Savings Accounts Whether you are a young adult just starting to earn your own money, …How Much Do Entry-level Clinical/Medical Laboratory …How much do entry-level Clinical/Medical Laboratory Technologists make in New York?. … I have spoken to friends who work in hr for hospitals and they say starting salary ids $50_$55K as fresh graduates. – Was this comment … Kaleida and catholic health max out at 37-38 an hour after 20 years. Common Question: How Much does a Phlebotomist make? Common question: How much does a phlebotomist make? … paid hourly at $13.50 per hour. Of course, … but it is a career that offers a great pay for someone starting out who wants a job that doesn’t require years of training to obtain. How Much Do Phlebotomist Earn Per Hour – Phlebotomy …How Much Do Phlebotomist Earn Per Hour. Phlebotomy Training Course. Degree Directory: How Much Does A Phlebotomist Make … How Much Does a Phlebotomist Make Starting Out? How Much Does a Phlebotomist Make an Hour? … Read More. Show Me The Money…Phlebotomist Salary Guide | Increase Your Phlebotomy Salary Wondering how much a phlebotomist salary actually is? … Hourly pay ranges from $14 to $25 per hour, … Starting salaries for phlebotomy technicians with one year or less of experience average between $18,000 to $20,000 per year. Phlebotomy Salary Information Guide A phlebotomy technician has a broad range of responsibilities ranging from actually collecting … The phlebotomy salary statistics of a phlebotomist may also be really good especially in the event of … money isn’t of the upmost significance whenever first starting out – practical …Lab Corp Phlebotomist Salaries | Glassdoor Average salaries for Lab Corp Phlebotomist: $15. … Check out the latest Lab Corp Phlebotomist jobs. This salary is -4% below the national average. See all Phlebotomist Salaries. Base Pay. … How much does a Phlebotomist at Lab Corp make? How Much Does a Phlebotomist Make How much does a phlebotomist make? Depends on the Experience While starting wages for phlebotomists might be low, … your hourly wage calculation is effective out between $ 16 in order to $ 17 per hour. you have need more information click here. 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telephone number for nfcu

r Support & Contact: Navy Federal Credit Union Number Look Up What is the 1-800 number for Navy Federal. Below is a list of toll free 800 numbers for Navy Federal. Navy Federal Customer Service / Support / General Questions: 1-888-842-6328Welcome to Navy Federal Credit Union, please enter your access number followed by the pound sign.

Navy Federal Credit Union Toll Free 1-800 Number

Home > Banks > 21st Century Navy Federal Credit Union Toll Free 1-800 Numbe

If you are not a Navy Federal Credit Union member press star. Please hold for the next available member service representative, your call maybe recorded for quality control purposes. To join Navy Federal Credit Union or apply for a new loan or credit card press one. For branch locations and hours of operation press two,vehicle title release information three,loan payoff information four. Navy Federal Credit Union routing number five,For all other inquiries sixto repeat these options press nine. If applying for membership please have your social security number and driver’s license or other government ID ready. If you are being sponsored by a family member please have their access number and name available. As an added convenience at any time you can apply for membership online at navyfederal.org Lost or Stolen Card: Call 1-888-842-6328 (24/7)Member and Account Services : 1-888-842-6328Mortgage Services : 1-888-842-6328Check Reorders: Checking, Checking Line of Credit & MMSA : 1-888-842-6328Bill Pay : 1-888-560-8031Contact Business Services : 1-877-418-1462source: www.navyfederal.org/contact-us.php


does honey contain vitamin

Honey is so much more than glucose and fructose, it is a nutrient rich substance with an impressive array of vitamins and minerals with trace amounts of amino acids and antioxidants. Honey contains proteins, carbohydrates, hormones, organic acids, and anti-microbial compounds.

Honey

Honey Honey is a naturally sweet substance made by bees by concentrating plant nectars. Bees traveling to and from the hive may cover a distance of 40,000 miles and visit over 2 million plants in their quest to find the finest plant nectar. The most common of all bee products, honey has been used for many centuries for its ability to heal wounds, treat infections and provide fast energy. Many people use honey as a natural sweetener, and it is important to understand why honey is a far healthier alternative to processed sugars. Sugars provide us with energy. All carbohydrates, whether simple sugars or complex carbohydrates, must be broken down to glucose, or blood sugar, before our bodies can absorb them and use them as energy. Honey combines glucose and fructose, when compared to white sugar, which is sucrose. The basic sugar types in honey are more easily assimilated into the bloodstream and thus yield their energy giving properties more quickly and efficiently than with white sugars. The glycogen in a spoonful of honey is said to pass into the bloodstream in ten minutes to produce this ‘quick energy’. Many people refrain from using honey in the belief that it is high in calories and may cause unwanted weight gain. An average teaspoon of honey contains only around 25 calories, and as mentioned above it converts quickly and efficiently into ‘energy’, unlike white sugar. What is the chemical composition of honey?

At the University of Florida’s Department of Food Science and Human Nutrition, Dr. Susan Percival found honey contains important nutrients, including vitamin B6, riboflavin, thiamin and pantothenic acid. Minerals found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. Dr. Percival writes- “……several different amino acids, the building blocks of protein, have been identified in honey.”The vitamin and mineral content of honey is: . Vitamin A · Betacarotene · B-complex vitamins (complete) · Vitamin C, D, E, K · Magnesium · Sulfur · Phosphorus · Iron · Calcium · Chlorine · Potassium · Iodine · Sodium · Copper · Manganese Raw honey also contains a rich supply of live enzymes and like the other bee products, some substances in honey cannot be identified. Honey may contain other medicinal compounds, depending on the type of plant from which the pollen was taken. Honey and our health- Scientists in Istanbul have experimented with Honey in an effort to reveal potential benefits in the operating theatre. They have established that honey applied to wounds post surgery can prevent the formation of tumors and prevent the growth of cancerous cells. Work is underway at the Mayo clinic into discovering potential uses for bee products in the medical field. This and other ongoing research into the medicinal uses of bee products is extremely encouraging. The only surprise is just how long it has taken the medical community in the USA to show serious interest, whereas the rest of the world it seems has known for years. There are several factors that may account for honey’s healing properties: • Bacterial infections require water to thrive. The sugars in honey attract water, and may deprive the bacteria resulting in diminished activity from the virus. • Bee pollen and propolis enzymes are present in even the purest of raw honey. These possess anti-viral and antibacterial properties that work from within the honey to sterilize wounds and assist healing. • Glucose oxidase found in honey combines with water and produces hydrogen peroxide. Hydrogen peroxide has antiseptic properties. Dr. Paavo O. Airola, has written the book ‘Health Secrets from Europe’. In it he writes about the natural therapeutic effects of honey and states: “Honey is a perfect food. It contains large amounts of vitamins, minerals, being particularly rich in vitamins B and C. It contains almost all vitamins of the B-complex, which are needed in the system for the digestion and metabolism of sugar. Honey is also rich in minerals such as calcium, phosphorus, magnesium, potassium, silicon, etc……some types of honey may contain as much as 300 milligrams of vitamin C per 100 grams.”Honey often plays second fiddle to other of the substances from the beehive such as royal jelly and bee pollen. But it should not, as it also plays an important role. Where people consider bee pollen for weight loss and stamina, they may see honey as being harmful when on a calorie restricted diet, where really it is not. Royden Brown in his book ‘ Bee Hive Product Bible’, provides invaluable insight into the properties of bee products. He writes about the use of Honey to treat respiratory ailments, and relates to exhaustive research conducted in Bulgaria:“We found Honey has bactericidal, anti-allergenic, anti-inflammatory and expectorant properties that insure the body an immunobiological defense and give it the capacity to regenerate its attacked cells”Dr. Peter Molan, MBE, is an Associate Professor in Biochemistry at the University of Waikato, in New Zealand. Dr. Molan has over 17 years of research into the medicinal and healing properties of honey. Dr. Molan has conducted extensive testing into the regional variations of honey, and how honey from different regions exhibit different medicinal properties. The results from his tests have shown scientifically that all honeys have varying degrees of healing properties, mainly due to the antibacterial agent, hydrogen peroxide, which is found in all honey regardless of region May R. Berenbaum, is an entomologist at the University of Illinois. Recent studies by Berenbaum show honey to possess surprising quantities of antioxidants. It was apparent that honey from different regions exhibited varying antioxidant properties, and that generally, honey which is darker in color was found to be more potent as an antioxidant. Antioxidants are important in their ability to fight toxicity in the bloodstream and may help fight off harmful infections. How is honey processed for human consumption? Honey is often treated with a pasteurizing process to minimize crystallization once packaged. This process may involve exposure to high temperatures that can destroy some of the valuable natural enzymes in honey. Raw and unprocessed honey is generally preferred over honey which has been heavily processed. When honey crystallizes, it is generally a simple case of gently warming the product until it is re-liquefied. Temperatures of 110 degrees or less should be adequate to re-liquefy the product and at this temperature the live enzymes should remain unaffected. This also has significance concerning the end use of honey, and there are conflicting opinions in this regard. Clearly, certain live enzymes are destroyed when the product is heated excessively, and therefore its nutritive and therapeutic properties must be diminished. So using honey in hot drinks, as so many people do, may not be yielding the full range of benefits from the product. However, recent studies into how heating certain vegetable products may effect their nutrient yield is uncovering some interesting results that seem to go against popular opinion. In one study, carrots were analyzed for their beta-carotene, or Carotenoid content. Carotenoids are phytonutrients, the nutritional elements that occur naturally in fruits and vegetables, giving them their distinctive yellow, orange or red colors. They are commonly believed to be powerful antioxidants that rid the body of harmful free-radicals. For many years nutritionists have told us that eating raw vegetables is the only way to benefit significantly from their nutritional properties, and that heating vegetables destroys their nutrient content. However, in a recent series of tests, carrots were heated through various stages to simulate a typical cooking process. At different temperatures the beta-carotene levels of the carrots was analyzed, and it was found that the levels actually increased through the heating process. At a certain stage the levels began to diminish, but never to a level below the raw, uncooked food. Similar research has been conducted into the effect on honey. It was found that the antioxidant properties of honey may increase through heating: “When honey is cooked, it appears to acquire additional, functionally important antioxidants”, according to related studies at Clemson University in South Carolina. So, to heat or not to heat? The simple answer is to use your honey straight from the jar by teaspoon, and use it in hot drinks also. That way you have the best of both worlds, unheated with its live enzymes intact, and its increased antioxidant levels when heated. Summary. Honey is much more than just a sweetener, it has real nutritional properties that provide us with potent antioxidants and a host of other nutritional benefits. By embracing honey into your everyday diet, you may help your body help itself – fighting and removing toxins, viral infections and providing useful energy that is not derived from harmful sucrose. Honey acts as the perfect accompaniment to royal jelly – adding a touch of sweetness and flavor, and naturally preserving the liquid royal jelly, avoiding the need for refrigeration or preservatives. Honey, mankind’s oldest sweetener, is being rediscovered as a natural source of energy with the added benefit of having potent medicinal and therapeutic properties. Conclusion There is clear medical research indicating that Bee Products are very special substances when it comes to their nutritional properties and your health. Bees are perhaps the oldest living species on our planet, and it is no accident that they have remained unchanged in their existence for many millions of years. Mother Nature created a perfect environment when creating the honeybee, and at the same time equipped the honeybee with all of the tools required for longevity, come what may. Fortunately for mankind, the industrious little insect with the gentle sting is more than capable of creating its nutritious produce in sufficient quantities for man to enjoy. Perhaps the sting was designed to draw attention to the otherwise innocuous little insect, as a way of prodding and awakening us to the power of its wares. Take the time to seek out and enjoy quality bee products, embrace them into your every day diet like you would with any conventional foods, and enjoy the energizing, protecting and invigorating power of the beehive. Appendices – Amino Acids Be the first to rate this!


what county is alton bay,nh in?

e. Alton Bay, Belknap County, New Hampshire Land for Sale Looking for rural homes and land for sale in Alton Bay, Belknap County, New Hampshire? Land Watch.com has thousands of rural properties in Alton Bay, Belknap County, New Hampshire, including hunting & fishing properties, cabins, Land for sale and land auctions. Choose from small acreage lots to massive 500+ acre estates.

ALTON BAY, BELKNAP COUNTY, CENTRAL, NEW HAMPSHIRE LAND FOR SALE: 1 - 15 of 26 listings SORT BY:2.58 Acres Alton, Belknap County, NH $89,5002.58 Acres Alton, Belknap County, NH $89,500Nice double building lot in a new subdivision located in desirable low tax Alton NH located minutes from the tip of the bay, town beach and boat ramp.... Save Property5.96 Acres Alton, Belknap County, NH $58,9005.96 Acres Alton, Belknap County, NH $58,900Great Building lot in newer subdivision with lots of privacy and mountain views. Large 5.96 acres on private, paved Cal-DE-sac. Great location for... Save Property1.13 Acres Alton, Belknap County, NH $65,0001.13 Acres Alton, Belknap County, NH $65,000Building lot in desirable area of Alton, Lakewood and Rand Hill offer privacy and yet close to all... Time to choose house design and begin building in... Save Property1 Acre Alton, Belknap County, NH $84,5001 Acre Alton, Belknap County, NH $84,500Nice building lot in a new subdivision located in desirable low tax Alton NH located minutes from the tip of the bay, town beach and boat ramp. Septic... Save Property1.13 Acres Alton, Belknap County, NH $299,9001.13 Acres Alton, Belknap County, NH $299,900New construction colonial to be built according to plans and specs for 3 bedroom, 1.5 bath with 2 car garage under. Home offers gable end stairway for... Save Property.56 Acres Alton, Belknap County, NH $45,000.56 Acres Alton, Belknap County, NH $45,000Nice and secluded is this .56 acre of land. Location is in a water access community that offers beach rights to Hills Pond and Sunset Lake and boating... Save Property.26 Acres Alton, Belknap County, NH $53,000.26 Acres Alton, Belknap County, NH $53,000Build your new home and join this wonderful Alton community! Lot with filtered water views in Alton Shores. Association access to both Sunset Lake and... Save Property6.69 Acres Alton, Belknap County, NH $2,500,0006.69 Acres Alton, Belknap County, NH $2,500,000Beautiful home with Marina in Glidden Cove on Lake Winnipesaukee. This opportunity does not come along often! This is a beautiful home along with a rental ... Save Property2.59 Acres Alton, Belknap County, NH $2,199,0002.59 Acres Alton, Belknap County, NH $2,199,000On top of the world is how you feel in this spectacular Adirondack styled contemporary lakehouse! Extremely well appointed w/exceptional materials... Save Property1.4 Acres Alton, Belknap County, NH $90,0001.4 Acres Alton, Belknap County, NH $90,000Beautiful +/- 1.4 acres of Land on East Side Drive (Route 28 A) with Lake Access on Winnipesaukee, Low Tax Alton NHSave Property1.19 Acres Alton, Belknap County, NH $79,5001.19 Acres Alton, Belknap County, NH $79,500Nice building lot in desirable low tax Alton NH located minutes from the tip of the bay, town beach and boat ramp. Septic design available, bring your... Save Property.42 Acres Alton, Belknap County, NH $220,000.42 Acres Alton, Belknap County, NH $220,000Great opportunity to own a three-bedroom, two-bath Colonial in Alton Bay! A spacious and welcoming entryway leads to an open-concept kitchen, living room, ... Save Property.23 Acres Alton, Belknap County, NH $209,900.23 Acres Alton, Belknap County, NH $209,900New construction in Alton, NH! Just completed 2 br 1 ba ranch with beautiful 400 sq ft bonus room in lower level and 2 car garage under on a 1/4 acre... Save Property2 Acres Alton, Belknap County, NH $50,0002 Acres Alton, Belknap County, NH $50,000For more information please call Bob Casoni, Listing Agent, 603-454-8074. 2 acre building lot with views. Wooded lot in great area. Save Property3.09 Acres Alton, Belknap County, NH $89,5003.09 Acres Alton, Belknap County, NH $89,500Nice double building lot in a new subdivision located in desirable low tax Alton NH located minutes from the tip of the bay, town beach and boat ramp.... Save Property1 2 | Next Chuck Braxton - Central, NH Land Specialist Chuck Braxton Roche Realty Group Inc. (603) 677-2154Watch My Video Email Me Visit My Website View Listings I will be happy to provide all the information you need to buy or sell real estate in Lakes Region, Meredith, Center, and surrounding areas. As the premier real estate agent in Lakes Region, I look forward to serving you and will be happy to help at any tim

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most decorated american skiers

From pacesetting for NASTAR, to his incredible brand relationships and his innate passion for spreading his love for skiing, Rahlves is much more than the most decorated male American Downhiller and Super G skier in history.

More Than The Most Decorated American Downhiller10.30.2017 | Megan Ganim The most decorated male American Downhiller and Super G skier in history, Daron Rahlves, might be an athletic animal but guess where his roots were planted? In a NASTAR course at Alpine Meadows alongside his parents and his grandparents every Saturday during the winter.“We called it NASTAR Saturdays and we’d go in the mornings and get loose,” said Rahlves. “NASTAR was the foundation for ski racing in my mind. I remember my mom used to keep that huge felt ribbon and hang all my NASTAR medals on it. I must have had over 50 medals on that thing.”Ski racing legend, Daron Rahlves comes from humble beginnings and not much has shifted since, except enough medals to decorate an entire room and we’re not just talking about those NASTAR medals on a ribbon. Yes, Daron has won 12 World Cup titles amongst 28 World Cup podiums. In the same year that he was named to the U. S. Ski Team, he also became the Expert World Champion for Jet Ski racing. Four Olympic games later, and 15 years on the National team, Daron shifted to Big Mountain freeskiing and eventually turned to Ski Cross and developed the Rahlves' Banzai Tour where skiers and snowboarders battle it out in groups of four to claim, fastest to the bottom of the hill.“Ski racing requires visualization and I learned a few things racing ski cross like managing other skiers around you at the same time but I realized I was also able to make a really crucial turn and hold a good edge and stick my ski in at a critical moment,” explained Rahlves. “My ski racing background has helped me get into big mountain skiing and all of these things demand visualization.”Rahlves explained that sometimes, it’s better for him to train on easy terrain in order to keep his technical goals consistent. This is especially true when he’s testing skis and boots for ski companies that he represents. Since retiring over ten years ago now, Rahlves has kept riding his stellar momentum into the research and development side of skiing working alongside brands like Giro, Red Bull, Flylow, Reusch, Wend Wax and Atomic. Rahlves started working with Giro in 2004 and helped design a race helmet that he competed in for years. Recently, Giro jumped back into the race market and worked with Daron to create the new Giro Avance, an all carbon fiber race helmet available this year.“The Giro engineers came to my house and we watched World Cup video and walked through what the demands were and how we can design the best thing for the market,” said Rahlves. “I like working on the research and development side and trying to build a product that will make you perform better while factoring in safety.”This season, for the second season in a row, Rahlves will be on tour with NASTAR at the National Pacesetting Trials, the Regional Pacesetting Trials and he will be setting the pace at Liberty Mutual Insurance NASTAR National Championships.“Everyone [who races NASTAR] is so excited about ski racing and they have a lot of passion for the sport and that energy is so fun to be around,” said Rahlves. “What NASTAR offers to the everyday skier is challenging and a fun thing that you can do together. I really encourage families to give it a shot, be with their kids and test yourself in those different ways. You’re not going to get better unless you’re faced with a challenge and you push through it. That’s what NASTAR is great for. It keeps older age skiers involved, young ones too and good for families!”For the second season in a row, Rahlves is serving on the board for the Sugar Bowl Academy where his kids race as U12’s. Taking a large advocacy role in keeping athletes safe in the backcountry, he also continues to support the High Fives Foundation, a nonprofit that helps rehabilitate athletes after life altering injuries, and their efforts to promote calculated risk amongst young skiers.

Fast Facts with Daron Favorite skis this season? Atomic Backland FR 109 with Backland Tour binding. Most challenging sport besides skiing that you do? Motocross / Hare Scrambles Top three favorite ski hills? Sugar Bowl Resort, Tahoe Backcountry, Kitzbühel, Austria. Time when you like to workout?8am Trail running or road running? Trail into rock scrambling. Favorite run at Squaw? Anything off KT-22Favorite run at Sugar Bowl? Anything off Lincoln Express. Best place to find quiet space in Truckee? Truckee River down by Hirschdale. Where do you see yourself and your family in five years? Exploring more backcountry skiing together and at the beach. Three words for NASTAR Athletes? Wax, Flow, Fast About the author Author: Megan Ganim Location: ---Megan Ganim hails from Ashland, Ore., where she grew up racing the PNSA circuit before continuing to race USCSA at the University of Oregon. As team captain for two years, she also pursued a degree in public relations and fled to the mountains any chance she had. She currently resides in California and serves as an Editorial/Sales Associate and NASTAR Content Editor for Ski Racing Media.


where is quincy market in boston?

Quincy Market is a historic building near Faneuil Hall in downtown Boston, Massachusetts. It was constructed between 1824 and 1826 and named in honor of Mayor Josiah Quincy, who organized its construction without any tax or debt. (Excerpt, Wikipedia: http://en.wikipedia.org/wiki/Quincy_Market)

Quincy Market

Quincy Market4 Merchants Row,Boston, MA 02109 (617) 338-2323563 Reviews (617) 338-2323Favorite More Nearby Directions Sponsored Topics About This Place Opening Hours Mon: 10am-9pm Tue: 10am-9pm Wed: 10am-9pm Thu: 10am-9pm Fri: 10am-9pm Sat: 10am-9pm Sun: 12pm-6pm Find Related Places Tourist Attractions Verified: Owner Verified Hotels Nearby Oakwood At One India Street156 Reviews Two-bedroom On Milk Street Apt 3000 Reviewsview other nearby hotels See a problem? Let us know!Photos (1)Reviews (563)Overall: Reviews from11/29/17Bruce K. Crowded in the evening, the Quincy Market is a long hall of food vendors. Just about everything you could possibly want to eat is here with a bunch of tables for sitting or standing while you... Read more02/21/18Natalie N. This was such a cute little market in Boston! They had all kinds of foods to eat and then shops on the outsides. For those that have been to New Orleans, it kind of reminded me of the French... Read more02/15/18Enit S. Across from the Boston Harbor you'll find Quincy Market. A series of various establishment drawing in mostly tourists. If you've never been to Boston, yeah, check it out, but for me personally... Read more02/26/18Millie R. The place that has everything steaks, burgers, ice cream all sorts of vendors & connecting shops. You can easily spend several hours here just chatting walking, eating, and shopping both indoors &... Read more02/23/18Tam T. Faneuil Hall Market place is a Good place to go when you're in Boston. Quincy market has many variety of food to choose from. Japanese,Chinese, Italian, American, Mediterranean etc... also... Read more Description