how many eggs do rouen ducks lay a year

The Rouen Duck were originally raised for their meat, and they were popular farm ducks because they couldn’t fly away. Their large size means they take up to eight months to mature. The Rouen Duck are poor layers and only lay 35 to 75 eggs per year. In contrast, Pomeranian ducks lay 100 to 150 eggs per year. The Rouen duck was the first duck breed to have its appearance standardized and recognized by British poultry breeders, with the standard set in 1865.

Knowledge Base LookSeek.com

"Back To Category Ducks Title : Rouen Duck Category: Ducks Facts about Rouen ducks. They started appearing in England in the 1700s. Rouen ducks were introduced to the United States in the 1870s. The Rouen duck is sometimes called the English Rouen, Rhone, Roan duck, or dark Rouen duck, first arose in the Rouen area in Normandy, France. The Rouen duck looks a lot like the wild mallard duck when it has matured, and their ducklings are almost indistinguishable except in size. The Rouen duck is larger than the mallard, up to twice as large as its wild cousins. In fact it is too heavy to fly and is thus a free range duck. Rouen ducks can swim. The Rouen duck has a calm disposition. The Rouen Ducks are raised for show, feathers and, sometimes, their meat.

The English Rouen duck is somewhat darker than its French cousins, but both are brighter than their wild cousins. The not-standard breed of Rouen duck is on the Livestock Conservancy’s watch list, but is not currently considered in danger of extinction. The standard Rouen duck is nine to twelve pounds (4 to 5.44 kg) at maturity, with males being larger. It has a block like body with the Rouen Ducks back arches. The chest is brown while the wings are gray or brown, and they may have green, white or blue stripes on the wings. Standard Rouen ducks are challenging to raise because the adults are so heavy that they can crush their own eggs if allowed to sit on them. The standard Rouen Duck has a more square body. Their keels are straight and level. Breeders must be careful about the keel that is considered attractive in show, since taken to an extreme, the male duck then has trouble breeding. The production Rouen duck, also called the Common Rouen duck, is seven to eight pounds (3.1 to 3.6 kg) in weight. It has a trimmer body and its carriage is more upright. It has a dark yellow bill, the standard Rouen’s bill is more orange. The Rouen duck is one of the ancestors of the Rouen Clair breed, The Rouen Clair has a paler underbelly and light phase plumage. The Rouen duck is called the Rouen Fonce or dark Rouen to distinguish it from the Rouen Clair. The Rouen Clair breed was derived from the Rouen duck by Rene Garry in the 1910s. He bred them for their plumage and show, instead of their agricultural value. The Rouen Clair has an upright carriage similar to the Rouen but a straighter back. Ducks of all types are part of the bird family ""Anatidae"". Ducks are also called ""waterfowls"" they are generally found in places were there is water, such as ponds, rivers, streams, lakes and occasionally your back yard pool. Scientific name for Rouen duck ""Anas Platyrhynchos"" meaning - Wild dabbling duck from which domestic ducks are descended; widely distributed. From New Latin ""anas"" meaning (Duck) and the word Platyrhynchos comes from ""platyrrhine"", Ancient Greek meaning (broad snouted, flat-bridged nose). Rouen Duck s are birds in the Class of ""Aves"". Features about Rouen Duck egg A Rouen Duck egg has twice the nutritional value than a chicken egg and will stay fresh longer because of their thicker shell. Rouen Duck eggs are richer with more Albumen ""the white of an egg"" making pastries and cakes richer and fluffier. A Rouen Duck Egg has more Omega 3 fatty acids than a chicken egg. Omega 3 is thought to improve skin health, memory and Brain health. Rouen Duck Eggs are an Alkaline producing food and a Chicken egg is an acid food and leaves your body more acid. Rouen Duck eggs are high in Cholesterol. Duck eggs have 6 times the Vitamin D and 2 times the Vitamin A than a chicken egg. Rouen Duck eggs have 2 times the cholesterol than a chicken egg. The Rouen duck in all its forms may have a white band around the neck. Many have blue speculum feathers. They have black eyes and they may have a white or black stripe above the eye. Ducks are related to swans and geese and the duck is the smallest of these birds with shorter wings and neck and a stocky body. Ducks on average, live 4 to 8 years and can live up to 12 years, depending on the breed. Ducks are omnivores; meaning - an animal that eats food of both animal and plant and origin. Water-proof feathers of Rouen duck A special feature that the Rouen duck has is its water-proof feathers, even when the duck dives underwater, its downy under-layer of feathers will stay totally 100% dry. There is a special gland called the ""Preen Gland"" also called Oil Gland or Uropygial, that produces oil that is near the Rouen duck's tail which covers and spreads the outer coat of the duck's feathers, which makes the duck water-proof. Features of Rouen ducks feet Rouen ducks have webbed feet, that makes them act like paddles, designed for swimming. They push their webbed paddle feet back in a kicking motion, this allows them to move swift through the water and when the feet come back, they will close for less water resistance. The Rouen duck's paddle feet do not feel cold, even when it swims in cold icy water. The webbed feet makes a Rouen duck waddle instead of walk. The Rouen duck’s feet have capillaries which help blood flow to their feet. The warm blood flow down the leg and creates a heat exchange system. When the blood flows down the leg, it meets the cold blood and is warmed up to keep the ducks feet warm. Rouen ducks feet are thin because they contain soft tissue and few muscles. duck is a Precocial (meaning) Born or hatched with the eyes open, a covering of hair or down, capable of a high degree of independent activity from birth and able to leave the nest just a few hours after hatching. A male adult Rouen duck is called a (drake) and a adult female Rouen duck is called a (hen). A young baby duck is called a (duckling). A group of ducks is called a brace, raft, team, flock, or paddling. The male ducks (drakes) are the brightly colored ducks while the female (hen) are usually a plain colored brown for hiding purposes to be camouflaged from their enemies when they are sitting in their nests. Features about the Bill of the Rouen Duck A ""bill"" is what is call a duck's mouth. There are no teeth in the ducks bill, they have rows of thin bristles, which helps them to filter pieces of nutrition out of the water. Rouen ducks swallow there food whole and it goes to an organ called a gizzard, were the food is first ground up and than moves on to the stomach. The different bill shapes and sizes for finding food, has over time mutated to fit each environment. The bill is flat and broad and has rows of fine incision along the outer edge called ""lamellae"". meaning a thin membrane, plate, scale or layer, as of cell wall or bone tissue. The larnellae helps the duck to clutch food for feeding. Underneath the water-proof coat are downy soft fluffy feathers which keep the ducks body warm. Ducks keep clean by being able to turn their heads completely backwards, and put their beaks into their feathers by preening themselves. Male Rouen ducks will guard their nest by chasing away other ducks. Once the female lays 5 to 10 eggs, she will start to sit on her eggs to keep them warm so that they can hatch into baby ducklings. The eggs will hatch on average within 26 to 28 days. Baby ducklings are able to fly within 5 to 8 weeks. Rouen ducks will lay more eggs, when there is more daylight, that's why farmers will keep the lights on in the ducks house for longer periods of time. Rouen ducks see in color with very good vision and can see well underwater. Rouen ducks have three eyelids the third eyelid called nictitating membrane. They have a top and bottom as well as a third eyelid that is found on the side of the eye. The Rouen ducks eyelid blinking acts as a windshield wiper to clear the eye. This helps to see when diving under water can also help the eye from drying out while flying. This is an act of constantly cleaning and keeping the eye moist. Search the Web for More information on Rouen Duck at Look Seek.com Search "


can you grow red onions in pot

Although you can plant onion seeds or transplants, onion bulbs, also known as sets, are disease resistant and easy to plant and grow. Red onions, readily available in bulb form, are a good choice if you prefer a mild, sweet, crisp onion.

How to Grow Red Onion Bulbs in a Pot

Related Articles How to Grow Red Onions From Bulbs How to Plant Onions From an Onion How Do Red Onions Propagate? How to Grow Bell Peppers in Container Gardening Onions (Allium cepa) are hardy vegetables that grow well in pots.

While onion bulbs come in several varieties, they are generally not sold by variety, but by color, such as white, yellow or red.1Plant onion sets in early spring; the plants tolerate frost and require a period of cool weather to grow. In a mild climate with no hard freezes, you can plant onion sets in autumn.2Fill a clean pot with a good quality commercial potting soil containing ingredients such as peat and vermiculite or perlite. The container should be 9 to 12 inches deep and hold a minimum of 1 gallon of soil. Be sure the container has a drainage hole in the bottom.3Water the potting mixture so it is lightly, evenly moist but not dripping wet.4Push the sets about 1 inch deep into the soil with the points facing up. Spacing depends on how big you want the onions at harvest. For example, if you want small onions, plant the seeds 1 to 1 1/2 inches apart. If you want to harvest full-size onions, allow 3 to 5 inches.5Place the container where the onions are exposed to full sunlight.6Water the onions when the top 1 inch of soil feels dry to the touch, adding water slowly until liquid trickles through the drainage hole. Check the onions every day, because potting soil in containers dries quickly, especially during hot weather.7Fertilize the onion sets two to four weeks after planting and every two weeks thereafter, using a balanced, water-soluble fertilizer with a ratio such as 8-8-8 or 10-10-10. Mix the fertilizer in the regular irrigation water at a rate of 1 to 2 teaspoons in 1 gallon of water.8Harvest small onions when the tops are at least 6 inches tall. If you want to harvest large, mature onions, stop watering when the onions reach the desired size, and then harvest them when the tops begin to turn brown in mid- to late summer. Things You Will Need Pot with drainage hole Commercial potting mixture Balanced, water-soluble fertilizer References (7)University of the District of Columbia Cooperative Extension Service: Onions University of Illinois Extension: Onion Oregon State University Extension: Plant Onions in Early Spring for Biggest Bulbs Fine Gardening: Planting Onions Arizona Cooperative Extension: Growing Vegetables in Containers University of Maryland Extension: Planting and Caring for Container Vegetables Alabama Cooperative Extension: Growing Onions About the Author M. H. Dyer began her writing career as a staff writer at a community newspaper and is now a full-time commercial writer. She writes about a variety of topics, with a focus on sustainable, pesticide- and herbicide-free gardening. She is an Oregon State University Master Gardener and Master Naturalist and holds a Master of Fine Arts in creative nonfiction writing. Photo Credits Jupiterimages/Creatas/Getty Images Cite this Article


what is a dry chemical fire extinguisher

Dry Chemical fire extinguishers extinguish the fire primarily by interrupting the chemical reaction of the fire triangle. Today's most widely used type of fire extinguisher is the multipurpose dry chemical that is effective on Class A, B, and C fires. This agent also works by creating a barrier between the oxygen element and the fuel element on Class A fires. Ordinary dry chemical is for Class B & C fires only. It is important to use the correct extinguisher for the type of fuel! Using the incorrect agent can allow the fire to re-ignite after apparently being extinguished succesfully.

Types of Fire Extinguishers

Types of Fire Extinguishers Water and Foam

Water and Foam fire extinguishers extinguish the fire by taking away the heat element of the fire triangle. Foam agents also separate the oxygen element from the other elements. Water extinguishers are for Class A fires only - they should not be used on Class B or C fires.

The discharge stream could spread the flammable liquid in a Class B fire or could create a shock hazard on a Class C fire. Carbon Dioxide Carbon Dioxide fire extinguishers extinguish fire by taking away the oxygen element of the fire triangle and also be removing the heat with a very cold discharge. Carbon dioxide can be used on Class B & C fires. They are usually ineffective on Class A fires. Dry Chemical

Wet Chemical Wet Chemical is a new agent that extinguishes the fire by removing the heat of the fire triangle and prevents re-ignition by creating a barrier between the oxygen and fuel elements. Wet chemical of Class K extinguishers were developed for modern, high efficiency deep fat fryers in commercial cooking operations. Some may also be used on Class A fires in commercial kitchens. Clean Agent Halogenated or Clean Agent extinguishers include the halon agents as well as the newer and less ozone depleting halocarbon agents. They extinguish the fire by interrupting the chemical reaction and/or removing heat from the fire triangle. Clean agent extinguishers are effective on Class A, B and C fires. Smaller sized handheld extinguishers are not large enough to obtain a 1A rating and may carry only a Class B and C rating. Dry Powder Dry Powder extinguishers are similar to dry chemical except that they extinguish the fire by separating the fuel from the oxygen element or by removing the heat element of the fire triangle. However, dry powder extinguishers are for Class D or combustible metal fires, only. They are ineffective on all other classes of fires. Water Mist Water Mist extinguishers are a recent development that extinguish the fire by taking away the heat element of the fire triangle. They are an alternative to the clean agent extinguishers where contamination is a concern. Water mist extinguishers are primarily for Class A fires, although they are safe for use on Class C fires as well. Cartridge Operated Dry Chemical Cartridge Operated Dry Chemical fire extinguishers extinguish the fire primarily by interrupting the chemical reaction of the fire triangle. Like the stored pressure dry chemical extinguishers, the multipurpose dry chemical is effective on Class A, B, and C fires. This agent also works by creating a barrier between the oxygen element and the fuel element on Class A fires. Ordinary dry chemical is for Class B & C fires only. It is important to use the correct extinguisher for the type of fuel! Using the incorrect agent can allow the fire to re-ignite after apparently being extinguished successfully.


where is the michigan speedway located

Maps, Location and Directions Michigan International Speedway is on US Highway 12 in Brooklyn, MI, one mile west of M50.67 miles southwest of Detroit, Michigan7

Maps, Location and Directions

5 miles southwest of Windsor, Ontario176 miles northwest of Cleveland, Ohio194 miles north of Columbus, Ohio210 miles east of Chicago, Illinois220 miles north of Indianapolis, Indiana308 miles west of Toronto, Ontario Michigan International Speedway is conveniently located:in the heart of the largest concentration of research and development companies in the country.near the Michigan Department of Transportation.a short drive to the Center for Automotive Research (Ann Arbor, MI, 38.7 miles).less than one hour from Detroit, Ann Arbor, Lansing, and Jackson in Michigan; from Toledo in Ohio.near University of Michigan, and Michigan State University campuses and the Michigan Tech Research Institute. You will need Adobe Reader to view these files: MIS Area & Location Map: Displays the extent of MIS property and the surrounding area including major roads and highways. MIS Ground Elevation Map: A map of the elevation of the ground surface around the test tracks and open pavement areas. MIS Potential Test Tracks Map: A printable map of the test tracks at MIS with scale and legend. USGS Topographic Map: Map of MIS and surrounding area as a Geo PDF (PDF with geospatial information) which can be printed out or used for making measurements in Adobe Reader on your computer. Click here to get directions to the Michigan International Speedway on Google Maps!Hotel and Restaurant Information MIS has lodging and catering options available on-site, but several hotel and restaurants are located near MIS in Irish Hills, Brooklyn, and the surrounding area. Lodging Click here for Michigan International Speedway's list of Preferred Hotels Brooklyn Restaurants Big Boy Restaurants 329 S. Main Street, 49230, (517) 592-3212Old Town 109 S. Main Street, 49230, (517) 592-8007Hometown Pizza 193 S. Main St., 49230, (517) 592-3266Marco 's Pizza & Subs 145 Wamplers Lake Road, 49230, (517) 592-4444Mc Donald's 306 S. Main Street, 49230, (517) 592-6134Poppa's Place 208 S. Main Street, 49230, (517) 592-4625Subway Sandwiches & Salads 311 S. Main Street, 49230, (517) 592-5994Village Creamery 140 N. Main, 49230, (517) 592-8284Irish Hills Restaurants Harold's Place 10625 U. S. 12, Brooklyn, 49230, (517) 467-2064Jerry's Pub 650 Egan Hwy, Brooklyn, 49230, (517) 467-4700


where was the mediterranean gecko introduced

In Texas, Mediterranean Geckos occur around homes and other buildings in Texas. They are widespread across the Galveston-Houston region. The Mediterranean gecko is an introduced species; it is native to Southern Europe and Northern Africa. Geckos have adapted well to living in and around homes.

RETURN TO BENEFICIALS HOME PAGEScroll Over Images and Click to Enlarge FIGURE 1. The gecko species common in the Galveston-Houston region ( Hemidactylus turcicus) has a remarkable characteristic�its tail will break off easily when roughly handled or pursued by other predators such as birds. The broken-off tail will continue to move and thereby distract a predator. FIGURE 2. A novel characteristic of the Mediterranean Gecko is its ability to cast off its tail in defense and regenerate a new one. After its tail has been cast off, it will continue to move violently for several minutes until it slows down and stops, thus giving the gecko fair time to escape. FIGURE 3. Shown above is a juvenile Mediterranean Gecko basking in the sun while nestled in a lawn during late-winter in the Galveston-Houston region. FIGURE 4. Mediterranean Geckos hatch from eggs. Several eggs may be laid in a clutch and female geckos may lay several clutches of eggs per year in our mild subtropical climate. Eggs are about � inch long and are initially soft-textured, but harden quickly. Quick Facts Common Name: Mediterranean gecko Genus / Species: Hemidactylus turcicus Size Up to 4 - 5 inches (10 - 13 cm) at maturity Type of Beneficial: Insect predator Reproduction: Breeding occurs March through November in the Galveston-Houston region. Adult females lay eggs. Eggs are often laid in communal nests. Prey: Primary prey are insects including cockroaches. Also preys on other types of invertebrates such as spiders. Occurrence: Hemidactylus turcicus is w idespread across the Galveston-Houston region. Also reported in many other areas of Texas as well in many urban areas the Southeastern United States. If you notice lizards around your home at night or even caught a young one inside, they are probably Mediterranean Geckos ( Hemidactylus turcicus ). Mediterranean Geckos have large, unblinking eyes (i.e., there are no eyelids) with vertical pupils. They have bumpy or warty skin and their somewhat odd appearance that also matches their rather intriguing habits. The Mediterranean Gecko is the type of lizard you�ll see in science fiction movies, but you�d prefer seeing in your own backyard. That�s because the Mediterranean gecko helps provide year-round insect pest control in our landscapes and homes by feeding on cockroaches and a wide variety of other insects.

For this reason, their numbers and range seem to be on the increase in many areas in the Southeastern United States. The Mediterranean Gecko body is cylindrical, squat and sometimes flattened on the upper side. They have soft, granular skin that feels velvety to the touch. The coloration of a gecko is very important to their lifestyle. The skin is usually gray with several brownish-red to bright red spots and flecks. they have the ability to lighten or darken the coloring of their skin. They usually do so in order to blend in or to be less noticeable to other animals. Mediterranean Geckos have toes that are equipped with claws and sticky toe pads to aid in climbing. They are expert tree climbers. Their sticky toe pads also allow them to climb walls as well as navigate across glass and screens. They are often observed perched on walls around outside lights, waiting to grab insects attracted to the light. By day, these lizards hide in cracks, crevices and under tree bark. Mediterranean Geckos are nocturnal, being most active during the evening and nighttime hours. They are frequently found near lighted areas (such as the front entryway), where small insects are abundant during the warm season. Mediterranean Geckos remain active throughout the spring, summer and fall when they can become extremely abundant outdoors on screens and brick walls. Mediterranean Geckos have a long breeding season of about 4-to-5 months. Each adult female may lay several clutches of 2 hard-shelled eggs per year. Eggs are often laid in communal nests. Eggs are about � inch long and are initially soft-textured, but harden quickly. Unlike most lizards, Mediterranean Geckos are capable of vocalizing. Males make an advertising call consisting of several clicks. Vocalizations are also used in territorial disputes and to deter predators. Surprising encounters inside a home will likely be with immature geckos as they seek shelter. Entry into a home is typically through gaps around doorways or windows, especially those that are well-lit. Therefore, to reduce their access into the home, doors and windows should be well-sealed and caulked, especially those near outdoor lights. Also, be sure to seal all cracks and crevices along soffits, gables and other parts of the home by caulking. (Sealing cracks and crevices also serves to control entry of spiders, ants, cockroaches and many other uninvited household pests.) The presence of a single gecko in the home is considered undesirable�even frightening�by many people. Mediterranean Geckos are not harmful but their droppings can stain and contaminate carpets, floors, walls and curtains. Some people have them as pets, but bear in mind, they can have a gripping vicious bite if mishandled. They�re not aggressive by nature, they�re just defending themselves, and this means if a finger is poked at their mouth, they perceive that as aggressive behavior and will bite. An important and intriguing characteristic of the Mediterranean gecko is its ability to cast off its tail in defense and regenerate a new one. An interesting characteristic about the gecko�s tail is that once it has been cast off, it will continue to move violently for several minutes until it slows down and stops, thus giving the Mediterranean Gecko fair time to escape. The tail has several sections on it where it can break off at any given moment. It takes approximately 3 weeks for these geckos to completely regenerate a new tail, although, it is usually never as long as the original tail. If you�re lucky enough to have a Mediterranean gecko in your yard, leave him or her alone. Speaking of luck, in parts of Southeast Asia, geckos are regarded as harbingers of luck, good fortune and fertility. The same thing can be said of a Mediterranean Gecko in gardens throughout the Upper Gulf Coast of Texas!Whether seen in a tree, in your garden or on a glass door, Mediterranean Geckos will reward you by eating up those dreaded cockroaches as well as a variety of other insect pests. Bear in mind, though, any type of lizard is susceptible to pesticides, and if you use pesticides unwisely or improperly in your yard and garden, you�re probably not going to have many lizards of any kind around. Other Types of Lizards in the Galveston-Houston Region Two additional lizards are commonly encountered in the Galveston-Houston region. Green Anoles ( Anolis carolinensis) are very common. As its name implies, the Green anole is solid green in color (although its color is influenced by air temperatures and time of year). The Green Anole is rather plain in appearance and pretty laid back when compared to the Mediterranean gecko. Green anoles are beneficial critters as they prey on a variety of insects and other invertebrates. Garden Skinks are also important lizards that provide pest control in the landscape. They are an important, though typically unseen and underappreciated, partner in our diversity of beneficials. Beneficials in the Garden & Landscape is an Earth-Kind TM program coordinated through Extension Horticulture at Texas A&M University. Earth-Kind uses research-proven techniques to provide maximum gardening and landscape enjoyment while preserving and protecting our environment.


how many chemicals has the fda banned in cosmetics in the us?

s. The hazard-based, precautionary approach of the EU acknowledges that chemicals linked to cancer and birth defects simply don’t belong in cosmetics – regardless of the concentration of the chemical being used. The United States has much to learn from the EU example. The EU Cosmetics Directive (76/768/EEC) was adopted in January 2003 and most recently revised in 2013 . The EU law bans 1,328 chemicals from cosmetics that are known or suspected to cause cancer, genetic mutation, reproductive harm or birth defects. In comparison, the U. S. FDA has only banned or restricted 11 chemicals from cosmetics.

International Laws

Home Get the Facts Regulations International Laws International Laws Canada Canadian cosmetics regulations, like European Union regulations, are much stricter than those in the United States. Health Canada, the federal department responsible for helping Canadians maintain and improve their health, regularly reviews the safety of cosmetic ingredients and prohibits or restricts the use of ingredients that present health risks, according to their website. The Canadian government regularly updates a Cosmetic Ingredient Hotlist that includes hundreds of chemicals and contaminants prohibited and restricted from use in cosmetics such as formaldehyde, triclosan, selenium, nitrosamines and 1,4-dioxane — all of which are allowed in U. S. products. In addition, cosmetic manufacturers, by law, are prohibited from selling cosmetics that contain ingredients that present a hazard to the health of Canadians; must disclose all cosmetic ingredients to Health Canada; and are required to register their products. Labeling requirements that went into effect in 2006 require ingredient lists to appear on all cosmetic product labels. Increased disclosure is making choosing safe products easier for Canadian consumers. More Information: Health Canada: Cosmetic Ingredient “Hotlist”Canadian cosmetics regulations Europe The European Union, now 28 countries strong, has more stringent and protective laws for cosmetics than the United State

Unlike the United States, EU law requires pre-market safety assessments of cosmetics, mandatory registration of cosmetic products, government authorization for the use of nanomaterials and prohibits animal testing for cosmetic purposes. More Information: EU Cosmetic Regulation 1223/2009 (this amended version was enacted July 2013)Related Items SHARE THIS


clientele definition

n Definition of clientele for English Language Learners: the group of people who are regular customers at a particular business

clientele

"clientelenoun cli·en·tele \ ˌklī-ən-ˈtel, ˌklē-ən- also ˌklē-ˌän- \Updated on: 6 Apr 2018Trending Now:oligarch glib depose omnibus acrimony ALLExamples: clientele in a Sentence Time Traveler! Explore the year a word first appeared Definition of clientele: a body of clientsa shop that caters to an exclusive clientele See clientele defined for English-language learners See clientele defined for kids Examples of clientele in a Sentence… Gottfried had been complaining for months that our local clientele didn't have the class to appreciate the house. —Jane Smiley , Good Faith , 2003The lunchtime clientele at TJ's was polymorphous as usual, as at District Court, though there was a higher percentage of respectable clients here—local business folk having lunch at one of the last downtown bars that served decent food but wasn't fancy. —Tracy Kidder , Home Town , 1999The collections shown last month not only had plenty of clothes for the couture clientele to choose from, but, even more importantly, they were loaded with multiple messages for the fashion community at large. —Carrie Donovan , New York Times Magazine , 21 Feb. 1988According to the State Department in-jokes, this was the most exclusive place in Washington. For its clientele was made up almost entirely of CIA and KGB agents watching one another watching other people. —Erich Segal , The Class , (1985) 1986The restaurant generally attracts an older clientele. Recent Examples of clientele from the Web The clientele is mostly local, though one day former presidential candidate Michael Dukakis came by, and another time actress Rita Moreno gave a birthday party for her grandchildren.— carl nolte, San Francisco Chronicle, ""The fun may be about to end for Playland-Not-at-the-Beach,"" 23 Mar. 2018The clientele is almost exclusively from China, and Chinese arrivals to Sihanoukville rose by nearly 200 percent last year.— hannah beech, New York Times, ""Embracing China, Facebook and Himself, Cambodia’s Ruler Digs In,"" 17 Mar. 2018The first hotel to capitalize on the Plum's in-room potential was the Four Seasons in Silicon Valley, where the pace is fast and the clientele savors the latest high-tech amenities.— elin mccoy, chicagotribune.com, ""Your next hotel room might offer wine on tap,"" 9 Mar. 2018These example sentences are selected automatically from various online news sources to reflect current usage of the word 'clientele.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback. Origin and Etymology of clientele French clientèle, from Latin clientela, from client-, cliens — see client NEW! Time Traveler First Known Use: 1570See Words from the same year Other Business Termsamortize, caveat emptor, clearinghouse, divest, due diligence, emolument, green-collar, marque, overhead, perquisite CLIENTELE Defined for English Language Learnersclientelenou

CLIENTELE Defined for Kidsclientelenoun cli·en·tele \ ˌklī-ən-ˈtel \Definition of clientele for Students: a group of clients Learn More about clientele See words that rhyme with clientele Spanish Central: Translation of clientele Nglish: Translation of clientele for Spanish speakers Britannica English: Translation of clientele for Arabic speakers Seen and Heard What made you want to look up clientele? Please tell us where you read or heard it (including the quote, if possible).show "


what is all considered common stock for accounting

What is common stock? Common stock is the type of ownership interest (expressed in ""shares"") that exists at every U. S. corporation. (A relatively few corporations will have preferred stock in addition to the common stock.) The owners of common stock are known as common stockholders, common shareholders, or simply as stockholders or shareholders. Common Stock is also the title of the general ledger account that is credited when a corporation issues new shares of common stock. (The amount of the credit will depend on the state's regulations.) The balance in Common Stock will be reported in the corporation's balance sheet as a component of paid-in capital, a section within stockholders' equity.

What is common stock?

Generally, the holders of common stock elect the corporation's board of directors and will participate in a corporation's success through increases in the market value of their shares of common stock and perhaps through cash dividends. A drawback of common stock is that the common stockholders are last in line if the corporation is dissolved. View Our Course Outline Related Q&AWhat is premium on common stock? Do corporations issue both common stock and preferred stock? What is capital surplus? What is stock? What is the price earnings ratio? What is par value? To learn more, see the Related Topics listed below: Related Topics Stockholders' Equity Balance Sheet Related Business Forms Balance Sheet: Retail/Wholesale - Corporation "


what is project charter in project management

The project charter is a single, consolidated source of information about the project in terms of initiation and planning. Basically, the project charter defines the boundaries of the project, no matter what type of project management methodology you are using. It is much more than an effective planning tool.

What Is a Project Charter?

What Is a Project Charter?written by: Linda Richter • edited by: Rebecca Scudder • updated: 10/24/2014

A project charter describes what your project is and how you will approach it, and it lists the names of all stakeholders. It's a critical component of the project management initiation and planning phases, and you'll refer to it throughout the life of the project.

Defining the Project Charter When you start a project, you must define what needs to be accomplished and decide how the project is going to proceed.

Each project begins with an idea, a vision, or a business opportunity--and that is the starting point that must be associated with your organization’s business objectives. The project charter is that starting point. The charter lays the foundation of the project. It includes a statement of your business's needs.

What is the history that has led to the need? How was it recognized, and why is it planned now? Next, you must stipulate the project's purpose. How will you reach your goals? What deliverables can you promise? What are the risks? You must identify your project resources and technologies, and reflect on task dependencies. It's also important to define your indicators of success. Last, you must tie in to all this the roles and responsibilities of your project team. You must define resources--both human and material--and specify who or what will fill them. The charter forms a contract with all stakeholders involved in the project.

It serves both as anchor, holding you to your objectives, and as navigator, guiding you through the milestones that will mark your progress. The original project charter will not change throughout your project's life cycle. Once it is approved by the stakeholders, you cannot modify or change the original charter without agreement by all parties involved. What Does the Project Charter Include? Many projects start with a top-down approach, meaning you move forward from your initial goal and create your plan. Even if you prefer to work backward from your drop-dead date, start your charter from the top. Just like any good story, you begin at page one. Structured management organization. Who is the project owner? Describe the hierarchy of the project team. Identify your stakeholder groups and reflect on their input. Disciplined management processes. Provide references and documents to help both team members and stakeholders understand the project's parameters and ramifications. It's a good idea to describe project terminology. Also, identify your chosen methodology. Even if you always prefer the same methodology, you must justify why it will work for this project. Project scope. What are the costs and scheduling needs? What goals that fall outside the project scope will be achieved along the way? Are there subphases to your project? Project management best practices. Here you will identify ways to coordinate assignments, schedule team members, and track progress and costs. You will describe preferred documentation requirements. Internal/external communications. Who will meet and how often? Whether you are managing an enterprise-level project or just supervising a small team that communicates by phone calls or emails, spell out expectations for communication methods and frequency. Who Is Responsible for the Project Charter? With a well designed project charter you will realize benefits such as improved client partnerships and other relationships. Communication with project owners and external stakeholders will flourish, and your sponsors will buy in to your project more eagerly. You can expect defined project management processes to run more fluidly. With universal recognition of the senior manager, you will achieve on-time and on-budget delivery of goals. In the article Project Charter Example For Every Project Manager, the key sections of the project charter are outlined. In addition a project charter template is available to download from the Project Management Media Gallery. Project Charter Resources & Tips Whether your project is large or small, it needs a solid project charter. Find tips on how to construct this important PM document as well as sample templates, guidelines, information on different format styles, and more. What Is a Project Charter? Project Charter Example for Every Project Manager What Goes Into Writing a Project Charter? Deciding on Project Charter Assumptions How to Create a Project Charter in Smart Draw


what is the advantage of sexual reproduction

One of the most important advantages of sexual reproduction is that it results in genetic variation among offsprings. This is a result of meiosis, which is the halving of the number of chromosomes and fertilization, whereby the male and female sex cells fuse and the restoration of the original number of chromosomes.

Advantages And Disadvantages Sexual Reproduction In Animals Biology Essay Print Reference this Published: 23rd March, 2015Disclaimer: This essay has been submitted by a student. This is not an example of the work written by our professional essay writers. Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the views of UK Essays. Reproduction is the production of new individuals by an existing member or members of the same species. It is a fundamental characteristic of living things; the ability to self replicate in this way sets the living world apart from the non-living. Sexual reproduction is the exclusive form of reproduction in all higher invertebrates and in all vertebrates, whereas in few parthenogenesis is also possible. Also it occurs in many multicellular and in all unicellular organisms such as plants and animals. In sexual reproduction one sex cell (egg) fuses with another sex cell (sperm) producing a new cell called zygote. Fusion of gametes or sex cells is called fertilization. In the process of gamete formation nuclear division known as meiosis halves the normal chromosome number. That is gametes are haploid and fertilization restores the diploid number of chromosomes. There are many advantages and disadvantages in sexual reproduction; these will be discussed further in this essay.

Among them meiosis is the major source of genetic variation. This genotypic variation is caused due to the two events; independent assortment and crossing over that take place during meiosis. Independent assortment occurs because the way the bivalents line up at the equator of the spindle during meiosis Ðâ€ is entirely random. Therefore, the number of possible combinations of chromosomes that can be formed by random orientation in meiosis is 2n (n= number of pairs of chromosomes). There is also crossing over of segments of individual maternal and paternal homologous chromosomes (Hered, 1992). These events results in new combinations of genes on the chromosomes of the haploid cells produced. According to Hered (1992) these variations found in offspring of sexual reproduction allow some individuals to be better suited for survival and provide a mechanism for selective adaptation to occur.

Genetic recombination is another advantage of sexual reproduction. According to Antonovics & Kelly (1988) genetic recombination helps to separate beneficial mutations from harmful mutations. An organism can be subjected to many changes due to mutation.

Most of the non-neutral mutations are known to be deleterious and this means that they will cause a decrease in organisms overall fitness. Mutations with deleterious effects can be removed from the population by natural selection (Antonovics & Kelly, 1988). It is believed that natural selection acts upon the entire genetic makeup of an organism without sexual reproduction, but with sexual reproduction natural selection acts upon individual genetic traits. Sexual reproduction also helps in the spread of advantageous traits. In sexual reproduction novel genotype are produced. As mentioned earlier since this type of reproduction is due to the fusion of two gametes with different combination of genes, populations are capable of combining advantageous genes than in asexual (Crow, 2005). Sexual reproduction increases resistance to parasites, this is also known as the Red Queen hypothesis. The Red Queen refers to the frequency-dependent relationship between host and parasites. It shows those sexual hosts are continually adapting in order to stay ahead of their parasites. Thereby, this clearly illustrates that sexual reproduction helps to increase parasitic resistance (Kang, 2008,). Disadvntages of sexual reproduction However, sexual reproduction is not the perfect reproductive method if it examined in detail there are many disadvantages which are considerable. As mentioned by Graham (1982) one f the draw backs of sexual reproduction is that the cost of reproducing offspring by means of sexual reproduction is almost twice the cost of reproducing asexually. That is while sexual lineage is completing one division cycle, asexual lineage could finish several division cycles. This is because meiosis takes considerably longer time than two mitotic divisions. The processes of syngamyi and karyogamy (combining of gametic nuclei) also require a longer period. As explained by Crow (2005) Chromosomes recombination and independent assortment are the major features of meiosis and as a result of these features the allelic combinations can be disrupted within and between chromosomes. In other words, in sexual reproduction they are incapable of producing clones as offspring. Therefore, because of this process it is likely that high fitness genotypes will be destroyed and the mean fitness of the offspring will be reduced. Another disadvantage is the additional expenditure of time and energy needed to attract or find mates. Also during that time spent an individual may encounter predators (Campbell & Reece, 2008). Furthermore, as pointed out Kondrashov (2001) ââ‚¬Å“cost of meiosis or 50% cost, shows that for example if there is, a population of 100 asexual and 100 sexual individuals in the same environment, while only 50% of the sexual population can produce offsprings, all the asexual population will be able to produce offsprings. This is known as 2:1 demography disadvantage. Unlike in asexual reproduction there is another huge risk of exposure to sexually transmitted diseases during sexual reproduction in animals as well. It is clearly said that the time during mating is the ideal time for the transmittance of parasites and pathogens form one individual to another. The most common sexually transmitted disease among animals today is brucellosis (undulant fever). This is common among animals such as dogs, goat, rats and domestic livestocks. (Oriel & Hayward, 1974). Conclusion In conclusion, sexual reproduction brings about many advantages such as genetic variation, recombination function to eliminate mutations, also increase resistance to parasites and producing organisms different to each other. Though sexual reproduction results in disadvantages such as energy wasted during searching for a mate, time consumed during long cell cycles. Overall when it is compared to asexual reproduction, sexual reproduction results in far more advantages in the long run.


jujube candy flavors

bes Jujubes History Jujubes were first produced some time before 1920. The jujube is an edible berry that grows in the tropics. But the name of the berry has nothing to do with the make-up of the candy, which is more likely related to one of the basic ingredients of both Jujubes and Jujyfruits, ju-ju gum. The original flavors were lilac, violet, rose, spearmint and lemon.

Jujubes

"Juju

Results: 1 – 2 of 2 Show: per page Sort By: ↓Jujubes - 5.5 oz theater box1 Review (s) $2.09Add to Bag Jujubes - 5.5 oz theater box - case of 12$20.99Add to Bag Filter Results Decade1920s (2)Candy Type Chewy Candy (2)Kosher (2)Jujubes Memories I was raised in Hollywood, Calfornia. My mom was a movie reviewer on radio KMPC and used to take me to movie premiers on the Boulevard 2 or 3 times a week from 1953 until 1959. Although I enjoyed Charms candy drops and the occasional Big Hunk, 9 times out of 10 I got a box of Jujubes. Mom liked them because they would keep me occupied for most of the feature (we usually had 2 features, a cartoon and newsreel most of the time) and also it was not messy to eat. The flavors of Jujubes were also very neat. The grape and the lime were my very favorites because they tasted so rich in flavor. If I was very good, and took out the trash or something else particularly good, mom would come home with a box of Jujubes as a treat. I kept them in my ""secret cigar box"" with my picture postcard collection, cowboy sheriff badge, and toy cars. ~ Christian from California "


sawdust bricks used for what

d Posted on Apr 5, 2011 in Eco Blocks Eco-Block Firewood is a regional retailer of compressed firewood bricks located in Ohio. Eco-Blocks are environmentally friendly, additive free, compressed hardwood sawdust bricks used for home heating fuel in wood burning stoves, wood burning fire places, outdoor wood furnace

About Eco-Block Firewood

About Eco-Block Firewoo

fire pits and much more!They are clean, easy to store and very cost effective Made of 100% natural densified wood with no additives or binders, this product is carbon neutral and is made from 100% recycled material. Less smoke, ash, and creosote. No insects, dirt, or mold.1 ton of ECO-BLOCKS is equal in volume to 1 cord of wood. It has 2 times the density of wood and has 1.5 times the BTU output of wood. It burns up to 2-1/2 times longer than cord wood. A ton of Eco Blocks is a 30”x45”x48” skid a cord of split fire wood is 48”x48”x96”It burns up to 2-1/2 times longer than a cord of split fire wood! but takes up half the space.“My woodburner would never burn all night but with Eco-Blocks I still have red hot coals every morning! – T. F. Eco-Blocks are ideally sized for wood stoves. Packing density is optimized. This high density fuel extends your burn times greatly.100% wood, no artificial binders Cost effective, 1 lb of Eco-Blocks equals 1.7 lbs of cordwood Environmentally friendly using our renewable resources Clean burning – minimal smoke, creosote and ash Lights with newspaper, no mess, no chopping, no bugs Easy to handle 23 lb packs with 88 packs per pallet (Bio Blocks) or 100 packs pallet (EZ Bricks)Lessens our dependence on foreign oil Safely and easily stores inside or out (6 mil UV pallet cover)Pallet size approximately 4x4x3 and is easily stackable Uniformity in size, density and moisture ensures predictable burning each time For information and pricing call Chip at: 330-317-2017 Contact Us via email here.


camille grammer height and weight

What is Camille Grammer’s height and weight? Camille Grammer stands 5 feet and 6 inches tall and weighs 118 pounds. Born in Newport Beach, California, Camille Grammer studied at Montclair State University, New York University, and the UCLA School of Theatre, Film, and Television.

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who wrote just one look at you

" Just One Look "" is a song co-written by American R & B singers Doris Troy and Gregory Carroll. The recording by Doris Troy was a hit in 1963. The Hollies, Anne Murray and Linda Ronstadt recorded hit versions of their own. There have also been many other versions of this song.

Just One Look (song)

"Just One Look (song)From Wikipedia, the free encyclopedianavigation search""Just One Look""album cover Single by Doris Troy B-side ""Bossa Nova Blues""Released May 1963Format 7""Recorded 1963 [1]Genre Rhythm and blues Length 2: 25Label Atlantic Songwriter (s) Gregory Carroll, Doris Payne Producer (s) Artie Ripp [1]Doris Troy singles chronology""What a Wonderful Lover"" (1960) "" Just One Look "" (1963) "" What'cha Gonna Do About It "" (1963)"

Contents [ hide ]1 Doris Troy version1.1 Background1.2 Reception1.3 Chart performance1.3.1 Weekly charts1.3.2 Year-end charts1.4 In television advertisements2 The Hollies version2.1 Background2.2 Chart performance2.2.1 Weekly charts3 Anne Murray version3.1 Background4 Linda Ronstadt version4.1 Background4.2 Chart performance4.2.1 Weekly charts4.2.2 Year-end charts5 Other versions6 See also7 References8 External links Doris Troy version [ edit]Background [ edit]Details vary as to how the Doris Troy version came to be released on Atlantic Records. According to the book Billboard Book of One-Hit Wonders, [2] James Brown saw Troy performing in a nightclub (under her then- stage name Doris Payne), and introduced her to Atlantic. [3] According to a more recent and detailed story in Soulful Divas, [4] Payne recorded a studio demo of the song and took it to Sue Records first, but their lack of response led her to offer it to Jerry Wexler at Atlantic, where the label released the demo unchanged. The personnel on this song included Ernie Hayes on piano, Wally Richardson on guitar, Bob Bushnell on bass and Bernard Purdie on drums. [5]The single's release was the first time she started using ""Doris Troy"" as her stage name, though her pen name remained Doris Payne. [3] The album also lists the surname Payne in the songwriting credits. Reception [ edit]In 1963, Doris Troy scored her only hit on the U. S. Billboard Hot 100 chart with ""Just One Look"". The song spent 14 weeks on the Billboard Hot 100, peaking at No. 10, [6] while reaching No. 3 on Billboard ' s Hot R&B Singles chart, [7] No. 8 on New Zealand's ""Lever Hit Parade"", [8] and No. 1 on Canada's CHUM Hit Parade. [9] The song also charted at No. 9 on the Cash Box Top 100, in a tandem ranking with the version by Andy and the Marglows, with Troy's version marked as a bestseller. [10]The song was ranked No. 70 on Billboard ' s end of year ranking "" Top Records of 1963 "", [11] while being ranked No. 80 on Cash Box ' s ""Top 100 Chart Hits of 1963"", [12] and No. 11 on Billboard ' s ""Top R&B Singles for 1963"". [13]Chart performance [ edit]Weekly charts [ edit]Chart (1963) Peak position Canada ( CHUM Hit Parade) [9] 1New Zealand (Lever Hit Parade) [8] 8U. S. Billboard Hot 100 [6] 10U. S. Billboard Hot R&B Singles [7] 3U. S. Cash Box Top 100 [10] 9Year-end charts [ edit]Chart (1963) Rank U. S. Cash Box [12] 80U. S. Billboard Hot 100 [14] 81In television advertisements [ edit]Doris Troy's version of the song was featured in a 1991 Pepsi commercial starring Cindy Crawford, which was reaired during Super Bowl XXXV in 2001. [15] An updated version of the ad, still featuring Cindy Crawford and Troy's version of the song aired in 2002. [16] In 2015, Troy's version of the song was featured in an ad for Aspartame Free Diet Pepsi. [17] The song was also used in a series of commercials for Mazda beginning in 1979 and continuing into the early 1980s, using a different version recorded for the ads. [18] [19] [20]The Hollies version [ edit]""Just One Look""Single by The Holliesfrom the album Here I Go Again B-side ""Keep Off That Friend of Mine""Released February 1964Genre Rock Length 2: 30Label Parlophone Songwriter (s) Gregory Carroll, Doris Payne The Hollies singles chronology"" Stay "" (1963) "" Just One Look "" (1964) "" Here I Go Again "" (1964)Background [ edit]""Just One Look"" became a hit in the United Kingdom via a cover version by the Hollies which reached No. 2 on the Record Retailer chart in April 1964. [21] It became the 37th biggest hit of the year. [22] Although not a major U. S. hit in its original release, the Hollies' ""Just One Look"" marked the first appearance of the Hollies on the Billboard Hot 100 at No. 98. [23] A U. S. re-issue in 1967 reached No. 44 on the Billboard Hot 100. [24]Chart performance [ edit]Weekly charts [ edit]Chart (1964) Peak position Australia 29Ireland ( Evening Press) [25] 6New Zealand (Lever Hit Parade) [26] 4Norway ( VG-lista) [27] 11Sweden 8UK ( Record Retailer) 2Chart (1967) Peak position Canada ( RPM 100) [28] 30United States ( Billboard Hot 100) [24] 44Anne Murray version [ edit]Background [ edit]Anne Murray remade ""Just One Look"" for her 1974 Love Song album. The track was produced by Brian Ahern and issued as a single that October. Her cover reached No. 11 on Canada's RPM Top Singles chart, [29] No. 12 on Canada's CHUM 30, [30] and spent two weeks on the U. S. Billboard Hot 100, reaching No. 86. [31] It also reached No. 50 on Billboard ' s Easy Listening chart. [32] [33]The song's B-side, "" Son of a Rotten Gambler "", reached No. 1 on RPM ' s Adult Contemporary chart [34] and No. 3 on RPM ' s Country chart in 1974. [35]Linda Ronstadt version [ edit]""Just One Look""Single by Linda Ronstadtfrom the album Living In The USAB-side "" Love Me Tender ""Released January 23, 1979Format 7""Recorded 1978Genre Rock Length 3: 20Label Asylum Records Songwriter (s) Gregory Carroll, Doris Payne Producer (s) Peter Asher Linda Ronstadt singles chronology"" Ooh Baby Baby "" (1978) "" Just One Look "" (1979) "" Alison "" (1979)Background [ edit]Linda Ronstadt remade ""Just One Look"" for her 1978 album Living in the USA. Her cover of the song was issued on Asylum Records as the album's third single on January 23, 1979 and was produced by Peter Asher. Ronstadt's single spent eight weeks on the Billboard Hot 100, reaching No. 44, [36] while reaching No. 5 on Billboard ' s Easy Listening chart. [37] [38] It also peaked at No. 46 on the Cash Box Top 100 [39] and No. 54 on the Record World Singles chart. [40]Chart performance [ edit]Weekly charts [ edit]Chart (1979) Peak position Australia [41] 38Canada RPM 100 Singles [42] 46Canadian RPM Adult Contemporary [43] 4U. S. Billboard Hot 100 [36] 44U. S. Billboard Easy Listening [37] 5U. S. Cash Box Top 100 [39] 46U. S. Record World Singles [40] 54Year-end charts [ edit]Chart (1979) Rank Australia [44] 148U. S. Billboard Hot 100 [45] 256Other versions [ edit]American Motown girlgroup Martha and the Vandellas recorded the song for their 1963 album Heat Wave. [46]British singer Lulu recorded the song in 1965 for Decca Records. The Tampa, Florida based disco band Faith Hope and Charity released a cover of the song, which spent four weeks on the UK Singles Chart, reaching No. 38 on February 7, 1976. [47] [48]Doris Troy released a disco song ""Another Look,"" produced and arranged by John Davis, with most of the lyrics intact but substantial changes to the melody and structure, but credited to the original writers. It was released as the B-side of ""Can't Hold On"" on a Midsong International records 12"" single (MD-11083) in 1977. John Paul Young covered the song on his album, Now (1996). See also [ edit]One-hit wonders in the United States List of 1960s one-hit wonders in the United States References [ edit]^ a b 5. Atlantic Rhythm and Blues 1947-1974 Album Liner Notes^ Jancik, Wayne, Billboard Book of One-Hit Wonders, revised and expanded, Billboard Books, 1998.^ a b Doris Troy Biography^ Nathan, David, Soulful Divas, Billboard Books, 1998.^ Bernard ""Pretty"" Purdie, Let The Drums Speak!, 2014 pages 69-70.^ a b Doris Troy - Chart History - The Hot 100, Billboard.com. Accessed December 22, 2015^ a b "" Hot R&B Singles "", Billboard, August 24, 1963. p. 22. Accessed December 22, 2015.^ a b ""Lever Hit Parade"" 28-May-1964, Flavour of New Zealand. Accessed December 24, 2015.^ a b ""CHUM Hit Parade – Week of August 12, 1963"". Archived from the original on November 7, 2006. Retrieved 2015-12-24. Chart No. 335. CHUM.^ a b "" Cash Box Top 100 "", Cash Box, August 3, 1963. p. 4. Retrieved April 19, 2017.^ "" Top Records of 1963 "", Billboard, Section II, December 28, 1963. p. 31. Retrieved February 17, 2018.^ a b "" Top 100 Chart Hits of 1963 "", Cash Box, December 28, 1963. p. 20. Retrieved April 18, 2017.^ "" Top R&B Singles for 1963 "", Billboard, Section II, December 28, 1963. p. 31. Retrieved February 17, 2018.^ Billboard Top 100 Singles of 1963^ "" Merchants & Marketing "", Billboard, May 19, 2001. p. 67. Accessed December 23, 2015.^ Walker, Rob; "" Ad Report Card: Cindy Crawford Still Drinks Pepsi "", Slate, April 8, 2002. Accessed December 23, 2015.^ Diet Pepsi TV Spot, 'Just One Sip' Song by Doris Troy, i Spot.tv. Accessed December 23, 2015^ Bohn, Joseph; ""Mazda comparison ads invite buyers to shop"", Automotive News Crain Automotive Group, p. 31. (1979)^ Hunt, Dennis; "" 'Mama' Takes More Than One Look "", Los Angeles Times, August 01, 1987. Accessed December 24, 2015^ Mateja, Jim; "" When Aggressive Driving Is Child Endangerment "", Chicago Tribune, May 31, 1998. Accessed December 24, 2015^ Hollies - Full Official Chart History, Official Charts Company. Accessed December 23, 2015^ ""Top 100 1964 - UK Music Charts"". Uk-charts.top-source.info. Retrieved 2016-09-27.^ Just One Look - By: The Hollies, Music VF.com. Accessed December 23, 2015^ a b Hot 100 - The Hollies Just One Look Chart History, Billboard.com. Retrieved March 5, 2018.^ "" Hits of the World "", Billboard, May 9, 1964. p. 30. Accessed December 23, 2015.^ ""Lever Hit Parade"" 21-May-1964, Flavour of New Zealand. Accessed December 24, 2015.^ The Hollies - Just One Look, norwegiancharts.com. Accessed December 23, 2015^ "" The RPM 100 "", RPM Weekly, Volume 8, No. 11, November 11, 1967. Accessed December 23, 2015.^ "" RPM Top Singles "", RPM Weekly, Volume 22, No. 16, December 07, 1974. Accessed December 23, 2015.^ ""Chart Number 931 - Saturday, November 23, 1974"". Archived from the original on February 13, 2006. Retrieved 2015-12-24. CHUM.^ Hot 100 - Anne Murray Just One Look Chart History, Billboard.com. Retrieved March 5, 2018.^ Adult Contemporary - Anne Murray Just One Look Chart History, Billboard.com. Retrieved March 5, 2018.^ "" Easy Listening "", Billboard, November 30, 1974. p. 30. Retrieved March 5, 2018.^ "" RPM Pop Music Playlist "", RPM Weekly, Volume 22, No. 10, October 26, 1974. Accessed December 23, 2015.^ "" RPM Country Playlist "", RPM Weekly, Volume 22, No. 17, December 14, 1974. Retrieved March 5, 2018.^ a b Hot 100 - Linda Ronstadt Just One Look Chart History, Billboard.com. Retrieved March 6, 2018.^ a b Adult Contemporary - Linda Ronstadt Just One Look Chart History, Billboard.com. Retrieved March 6, 2018.^ "" Easy Listening "", Billboard, March 24, 1979. p. 75. Accessed December 23, 2015.^ a b Cash Box Top 100 Singles, Cash Box, March 31, 1979. p. 4. Accessed July 14, 2016.^ a b "" Record World Singles "", Record World, March 24, 1979. p. 37. Retrieved March 5, 2018.^ Steffen Hung. ""Forum - 1970 (ARIA Charts: Special Occasion Charts)"". Australian-charts.com. Archived from the original on 2016-06-02. Retrieved 2016-09-27.^ "" RPM 100 Singles "", RPM Weekly, Volume 31, No. 3, April 14, 1979. Accessed December 23, 2015.^ "" RPM Adult Oriented Playlist "", RPM Weekly, Volume 31, No. 7, May 12, 1979. Accessed December 23, 2015.^ Steffen Hung. ""Forum - 1970 (ARIA Charts: Special Occasion Charts)"". Australian-charts.com. Archived from the original on 2016-06-02. Retrieved 2016-09-27.^ ""1979 Year End"". Bullfrogspond.com. Retrieved 2016-09-27.^ Martha & the Vandellas - Just One Look, norwegiancharts.com. Retrieved April 18, 2017.^ Faith, Hope and Charity - Full Official Chart History, Official Charts Company. Retrieved March 14, 2018.^ Roberts, David (2006). British Hit Singles & Albums (19th ed.). London: Guinness World Records Limited. p. 193. ISBN 1-904994-10-5. External links [ edit]Lyrics of this song at Metro Lyrics [ show]v t e The Hollies [ show]v t e Anne Murray [ show]v t e Linda Ronstadt Categories:1963 singles 1964 singles 1974 singles Debut singles Doris Troy songs The Hollies songs Linda Ronstadt songs Anne Murray songs Rhythm and blues songs 1963 songs Atlantic Records singles Parlophone singles Asylum Records singles 1979 singles "


what is iseek answerworks english runtime

i SEEK Answer Works English Runtime is used by 524 users of Software Informer. The name of the program executable file is rundll32.exe. This particular product is not fit to be reviewed by our informers.

iSEEK AnswerWorks English Runtime

i SEEK Answer Works English Runtime Choose the most popular programs from Education software1 ( 2 votes)0. 7 Vantage Linguistics 524 people Review Comments (3) Questions & Answers Update program info

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what does bile duct dilation mean

Dilation of the common bile duct typically means a 'widening' of the duct at some point. It expands in size due to possible blockage by a stone, widens due to a spasm downstream that results in a back-up of bile and pancreatic fluids, or it may expand due to another form of disease state.

common bile ductPeli Jun 29, 2010

common bile duct Peli Jun 29, 2010what does dilation of the common bile duct mean? Answer Question Read 2 Responses Follow - 22 Responseszaheer78651 Mar 08, 2011what is the mean of common bile duct dilation (9mm)?cdc Comment Cal Gal Mar 08, 2011

Some people experience a dilation/wideing of the CBD in the years following removal of the gallbladder although the reason this happens is unknown at the current time. Comment Have an Answer? Notify me of new activity on this question Join this community


object pronoun definition

uns What are object pronouns? An object pronoun, also called objective pronoun, functions as the object of a verb or preposition, as distinguished from a subject or subjective pronoun, which is the subject of a verb. Examples: He begged her to live with him. ( her is the object of the verb begged and him is the object of the preposition with)

GRAMMAR

"Home / Grammar /GRAMMARObject Prono

She told them the truth. ( them is the object of the verb told)Object pronouns are used instead of object nouns, usually because we already know what the object is. She's my friend. I really enjoy being with her. I like this film. I saw it last week. Object Pronouns Object pronouns in English are the following:me, you, him, her, it, us, them Object pronouns come after either a verb (e.g ""like"") or a preposition (e.g ""to""). Examples: I like you but you don't like me. Do you really hate her? She loves sitting next to him. She always writes e-mails to us. He's talking to her about it. Object pronouns differ from: Subject pronouns,possessive adjectives,possessive pronouns,and reflexive pronouns. Review: Subject pronouns Possessive adjectives Possessive pronouns Reflexive pronouns Object pronouns I my mine myself meyou your yours yourself youhe his his himself himshe her hers herself herit its its itself itwe our ours ourselves usyou your yours yourselves youthey their theirs themselves them Exercise on object pronouns FOLLOW US: NEWSLETTER FACEBOOK Google+ twitter You Tube Grammar lessons. Vocabulary lessons. Speaking lessons. Writing lessons. Reading materials. Listening materials. Exercises and tests. "


what's in an amf

AMF panel is the short form of Auto Man Failure panel. It is normally connected to the generator set to control the generator set function.

Answers.com ® Wiki Answers ® Categories Technology Engineering Electrical Engineering What is the difference between ATS panel and AMF Panel? Flag What is the difference between ATS panel and AMF Panel? Answer by Ellawhite Confidence votes 731ATS (automatic transfer system panel) it will transfer load from main power to emergency without operation when the power source drop below 80% or normal voltage while AMF (automatic main failure panel) this will substitute as main electricity source and reserve the generator if the main supply fail or down.10 people found this useful Was this answer useful? Yes Somewhat No What is AMF panel?

It can call the generator set if th …Wiring circuitfor amf panel?amf panel ciruite How do you design amf panel in power system? AMF stand for Auto Mains Failure. Generally a generator/alternator power and normal commercial line switching over is done through it.. A normal changeover, if mains fails yo …Advantages of amf panel? Automatic engine start/stop Automatic load transfer Diagonise the mode of trouble shooting. by sreejath SHIVNEET007 1 Contribution What is ATS panel?actually there are no difference between ATS and AMF panels, because all of new ATS panels are now AMF panels. The only things that AMF do more than ATS is to order the gen …What is the difference between Symposium and panel discussion? The pane discussion is held to exchange ideas and expression agreement and disagreement on points of mutual interests. The moderator guides the whole discussion and defines di …Dg set start from amf panel but not stop from amf panel?1) stop solenoid relay not work 2)under volt relay floaty 3)amf card folaty Dave Woodruff 30,626 Contributions Passion, is the electrical trade. Downfall, is being a perfectionist. Results of the two; Priceless. What is an ats panel? Automatic transfer switch An ATS (Automatic Transfer Switch) is an expensive auxiliary piece of equipment and depending on the standby situation, is not always used. In eme …How do you connect amf panel to generator?i want an ans of this question What is the different between ATS panel and Sychronize panel?hey Ats panel means auto transfer switch . it is usually used in emergency power usage..... means when the voltage goes bellow 80% of require voltage it switches the generat …Moobler 59,506 Contributions What is the difference between container and panel? In Java, a Container is an AWT superclass which simply describes any Component class that can contain other Component objects. A Panel is a specific type of Container. What is difference between the HT panel and LT panel? An LT panel is a device that receives power and distributes it toother devices and boards. An HT panel is the same thing except itis used for high tension cables. Answered In Electrical Engineering What is the working principle of AMF panel?auto mains failure A transfer switch allows safe switching betweenyour mains supply (primary source) and your standby generatorsupply (secondary source) whilst ensuring both s …Nagaraju Podugu 1 Contribution Answered In Electrical Engineering What is the full form of AMF panel? Auto Mains Failure Answered In Science What is the difference between PCC panel and PDB panel? There is no difference between PCC ( Power Control Centre) and PDB (Power Distribution Board). Although they have different names, but their functions are same i.e. controllin …Answered In Computer Monitors What is a difference between a panel and a monitor? Monitors are the old school bulky computer screens which resemble older tvs. A panel is a monitor which is thin and has a flat screen. Regardless of which one it is, any scree …Mahabaleshwara BL 2,352 Contributions Curious, voracious reader Answered In Electrical Engineering How does AMF panel for generator work? AMF (Auto Mains Failure) panel is with a feedback from main power source so that it senses if the main power fails and trigger a start command (through relay and hard wiring) …


causes of getting winded easily

SEE A DOCTOR! Not to alarm you too much but if you're in OK shape and find yourself getting winded out of the blue, it could be a symptom of a serious health problem (ex. congestive heart failure)....or it could be an alergic reaction to something....or it could be adult-onset asthma....or any number of things.

easily winded

"Anabolic Minds.com > Forum > Training Forums > Training Forum > easily windedeasily winded05-22-2006, 11:21 PMe123loweasily winded Ok, this is a bit embarrassing to say, but sometimes I get winded doing to most simple ****. Like a minute ago I half ran down the stairs to check some things on the grill and while flipping them I noticed I was panting and had to take a few deep breathes. Now, I'm not saying this happens all of the time but often I find myself in this situation doing the most mundane tasks. I do cardio 20-30 min. a week 2-3 days per week on top of riding my bike around town, playing ultimate frisbee, etc and I never really find myself as winded doing these activities as when I do something like running into the house from the driveway to grab a bottle of water. What gives?05-22-2006, 11:22 PMidunk42What does your diet look like? Are you eating alot of foods high in cholesterol? What you eat plays a major role on your heart functions.05-22-2006, 11:31 PMJayhawkk Can be a load of different reasons for shortness of breath. Sometimes sudden bursts of activity can cause the body to overcompensate. If you lead a sedentary life for most of the week minus the cardio you mentioned. That can still leave you unconditioned. Nutrient deficiencies can be a factor. Bouts of minor asethma. Certain supps will cause it. Dehydration can cause it. wrongdiagnosis.com05-22-2006, 11:33 PMe123low Man, I hate to admit it but I've been on a ""bulk"" for around 8 weeks and it hasnt been the cleanest. I take fishies and a decent mult/mineral supp and stay really active. Suggestions? I've never had any blood work done so maybe that is something I should look into. I just get anxious everytime I think about what they might find. Yeah, I'm a hypochondriac......seriously. L8Rz!05-22-2006, 11:33 PMyeahright Originally Posted by e123low Ok, this is a bit embarrassing to say, but sometimes I get winded doing to most simple ****. Like a minute ago I half ran down the stairs to check some things on the grill and while flipping them I noticed I was panting and had to take a few deep breathes. Now, I'm not saying this happens all of the time but often I find myself in this situation doing the most mundane tasks. I do cardio 20-30 min. a week 2-3 days per week on top of riding my bike around town, playing ultimate frisbee, etc and I never really find myself as winded doing these activities as when I do something like running into the house from the driveway to grab a bottle of water. What gives?

See a doctor soon (if you have a consulting nurse available, call and describe your symptoms and get their opinion).05-22-2006, 11:35 PMRage (So Cal)Yup, I totally agree. You should defientely go see a doctor as soon as possible.05-22-2006, 11:43 PMJayhawkkmake sure you note any other symptoms prior to going in because if you are ok when they see you then you'll most likely be coming back for another visit. If you notice sluggishness. CHF usually comes with swollen extremities. And the heart failure isn't that so much as the heart is working at a less efficient strength.05-22-2006, 11:44 PMe123low Like I said earlier, I'm a hypochondriac. I almost passed out when I read those posts. LOL. It's strange. I recently had an episode a few months ago which I thought was a stroke or heart attack but turned out to be an anxiety attack coupled with a compressed diaphram after crouching in the fetal possition too fast which then caused me to black out and then had a paliptation to ice the cake. The doctors were almost laughing at me (which really was comforting given my nature) when I insisted that they bring in a specialist and run an EKG. After my doc checked me out and told me that I just needed to calm down and relax, I told him only after he assured me my heart was fine. They brought a specialist in, he ran an EKG, rubbed my shoulder, smirked and said to stop wasting his time. I recently moved from the midwest to southern Idaho and I think maybe I have some region specific allergies. I know my moms have been acting up lately. WHo knows. Cya guys. Thaks for your concern05-23-2006, 02:40 AMRage (So Cal)Time to go see another doctor.05-23-2006, 01:30 PMyeahright Originally Posted by Rage (So Cal)Time to go see another doctor. Yep.05-23-2006, 01:42 PMJonesers RX7Out of curiousity.. What's your: Age Weight Height and approx body fat% Hasn't been asked and thought I would check. I am 5'6 176 14% and 24 and I started breathing heavy on a fast paced 20 yard jog to the park... I feel like a goliath stomping around.. I'm fine doing cardio on the eliptical at 60-70% MHR.05-23-2006, 05:51 PMJstrong20Sounds like anxiety to me. I'm the same way. I don't get winded when working out but If I run up stairs or do something simple like carrying a tv. Its funny because it makes it appear to people that I'm struggling sometimes with simple task. Its funny when people ask **** like do you smoke?lol05-23-2006, 05:54 PMJayhawkk I'm the same way man.05-23-2006, 10:02 PMe123low Hey guys, just wanted to say that I'm fine (if you care) and last night was just one of those times when my mind had too much idle time. It's strange, I never used to be like this. But lately I just get so worked up about things. One minute I'm on cloud 9 then before I know it I'm climbing out from the bottom of a barrel. Anxiety is a Mother Fuhker. I feel I'm having a mid-lifes crisis at 23! L8rz! Aside: If you guys have never heard of the band Agalloch, check them out. "


how to use asa documentation

According to the ASA Style Guide, citations must be used both in-text and at the end of the document in a ""References"" section. The citation format will vary depending on the location of the citation and the specific source (i.e. book, journal, website, etc.).

How to Cite in ASA Format

"How to Cite in ASA Format Kristin Bennecker Updated July 20, 2017Learning ASA (American Sociological Association) citation can be tedious, but it is necessary to properly acknowledge sources and ensure their work is respected and honored. A proper citation allows writers to give credit to the original source of information and ideas in their written documents.

With practice, ASA citation can become a fairly simple process for students. In-Text Citations Write the last name of the author followed by the publication year in parentheses. Do not use a comma to separate the author and publication year. Place a period after the parentheses. Example: (Taylor 1980). Write the page number after the publication year with the use of a colon. Do not put a space between the publication year, colon, and page number. Place a period after the parentheses. Example: (Taylor 1980:24). Include the last names of other authors when the source has multiple authors. If a source has two authors, separate their last names by using ""and. ""Example: (Taylor and Brown 1980). If a source has three authors, list all last names in the first text citation only. Then use one author's last name followed by ""et. al"" and the publication year. Example: (Taylor et. al 1980). Cite multiple references by putting them in alphabetical order and separating them with a semicolon after the publication year. Example: (Taylor 1980; Johnson 1995). References Citations Cite a book by writing the author's last name followed by a comma and his first name followed by a period. If there is more than one author, write his first name followed by his last name. Then write the publication year, title of the book, location of the publisher, state and the publisher's name. Example: Taylor, John and David Brown. 1980. How to Cite ASA. New Jersey: New Jersey Press. Always italicize the title of the book. Cite an article by writing the author's last name followed by a comma and her first name followed by a period. If there is more than one author write her first name followed by her last name. Then write the publication year, the title of the article, followed by the journal or periodical title, the volume number, the issue number (in parentheses) and the page numbers. Example: Taylor, John and David Brown. 1980. ""How to Cite ASA."" Writing Styles 30 (4):123-28. Always italicize the journal title, and put the article title in quotations. Cite a website by following the same guidelines used for books. Include the date the information was originally retrieved from the website followed by the URL in parentheses at the end of the citation. Example: Retrieved September 4, 2011 (URL). Arrange sources in alphabetical order according to the last name of the authors. Indent the second line of each citation. Cite this Article Choose Citation Style MLAAPAChicago (B)Bennecker, Kristin. ""How to Cite in ASA Format. "", http://penandthepad.com/cite-asa-format-8420275.html. Accessed 29 March 2018. Bennecker, Kristin. (n.d.). How to Cite in ASA Format.. Retrieved from http://penandthepad.com/cite-asa-format-8420275.html Bennecker, Kristin. ""How to Cite in ASA Format"" accessed March 29, 2018. http://penandthepad.com/cite-asa-format-8420275.html Copy Citation Note: Depending on which text editor you're pasting into, you might have to add the italics to the site name. Things Needed ASA Style Guide About the Author Kristin Bennecker began writing for e How in 2011. She has a wide range of experience in cross-cultural studies and early childhood education. Bennecker holds a Bachelors of Arts in intercultural studies from Northwest University and is pursuing a Bachelors of Arts in education and community development from the Institute of Global Outreach Developments International in Nashville. How to Cite a Source With No Author & Date Susan Breen What Is the MLA Citation Format? Aksana Nikolai How to Cite a Professor's Power Point Susan Harlow How to Cite in the AP Style Kate Bruscke "


botulinum definition

inmedical Definition of botulinum toxin: a very powerful neurotoxin that causes botulism and is produced by the botulinum bacterium ( Clostridium botulinum ); also: botulinum toxin type a Note: Botulinum toxin acts primarily on the parasympathetic nervous system.

botulinum toxin

"botulinum toxinnoun Updated on: 4 Apr 2018Trending Now:oligarch glib depose omnibus acrimony ALLTime Traveler! Explore the year a word first appeared Definition of botulinum toxin: a neurotoxin formed by botulinum that causes botulism and that is injected in a purified form for therapeutic and cosmetic purposes (as to treat blepharospasm and reduce wrinkles)Recent Examples of botulinum toxin from the Web For example, the botulinum toxins, the most toxic substances ever discovered, can kill with just a few nanograms per kilogram of body weight if injected into veins or muscles.— vera thoss, Washington Post, ""How the nerve agent in the spy attack and other toxins cause widespread contamination,"" 24 Mar. 2018For example, the botulinum toxins, the most toxic substances ever discovered, can kill with just a few nanograms per kilogram of bodyweight if injected into veins or muscles.— vera thoss, Smithsonian, ""How to Calculate the Danger of a Toxic Chemical to the Public,"" 15 Mar. 2018Under Shacknai's leadership, Medicis sold the acne drug Solodyn and diversified with cosmetic products such as the skin filler Restylane and the botulinum toxin Dysport, which competes with Botox.— robert anglen, azcentral, ""A step-by-step look at Rebecca Zahau's bizarre death at Spreckles Mansion,"" 8 Mar. 2018These example sentences are selected automatically from various online news sources to reflect current usage of the word 'botulinum toxin.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback. First Known Use of botulinum toxin1923Medical Dictionarybotulinum toxinnounvariants: also botulinus tox

Learn More about botulinum toxin Britannica.com: Encyclopedia article about botulinum toxin Seen and Heard What made you want to look up botulinum toxin? Please tell us where you read or heard it (including the quote, if possible).show "


does gastritis cause leaky gut

Gastritis is a condition which needs to be addressed as soon as possible to reduce any further complications to health such as stomach or gastric ulcers, stomach cancer, reflux, digestive inflammation and intestinal permeability (leaky gut).

Gastritis

Gastritis August 5, 2017I suffer from gastritis and I don’t know what to take to ease the discomfort in my stomach? What is gastritis? What is gastritis?

Gastritis (inflammation of the mucosal lining of the stomach), it is a digestive system ailment characterized by pre-ulcerative inflammation of the lining of the stomach and atrophying of the mucosal membranes.

Digestive complaints such as bloating, heaviness after a meal, indigestion, flatulence, constipation, pain and reflux are all symptoms of insufficient digestive processes, decreased liver function and inadequate digestive enzymes to properly digest the foods you consume. When we ingest foods we produce enzymes in the mouth and stomach which break down the foods and help us to absorb nutrients. If we do not have enough enzymes to break foods down then it sits in the stomach and ferments which then produces gas and fermentation and causes the stomach to experience discomfort. Symptoms of gastritisabdominal pain or tendernessdiscomfort after eatingloss of appetitenausea and vomiting Causes of gastritis Microorganisms or bacteria such as Helicobacter pylori infection and Candida. It is possible to test yourself to see whether this is a contributing factor Excessive fluoride consumption Aspirin and Non-Steroidal anti-inflammatory drugs (NSAIDS) as they may cause degradation of the stomach lining Recreational drugs Allergies and leaky gut Fungal infections Viruses Insufficient digestive processes Hypochlorhydria (insufficient digestive secretions)Excessive consumption of alcohol or coffee because they irritates the lining of the stomach and reduce digestive enzymes Excessive consumption of dietary fats and lipids Stress causes a decrease in digestive secretions Nutritional deficiencies such as B Vitamins, Vitamin C, Betacarotene, beneficial probiotics, oils and Zinc Natural remedies for gastritis The following is a list of foods, herbs and supplements which may be of assistance in reducing the symptoms of gastritis and helping the stomach line to heal. Please remember that the lining has been damaged and inflamed for some time before the symptoms are experienced, this means that healing will take time so don’t expect immediate results. A reduction in the symptoms such as pain will be the indication that the lining is less aggravated. The amino acid Glutamine helps with maintenance of gut barrier function. Glutamine powder (available in health food stores) can be taken daily to improve the integrity of the stomach lining. Mix the following ingredients together and take before meals – glutamine powder, slippery elm, acidophilis powder, Aloe Vera juice and liquid Zinc. The combination of these ingredients can be taken daily to improve the integrity of the stomach lining and help it to heal Slippery elm powder has a regenerating effect on the lining of the stomach, it provides a barrier between the mucus membranes and the digestive acids so that healing can take place Herbs which may be of assistance to soothe and help dowse the fire of this inflammatory condition are Chamomile, Marshmallow, Licorice, Green Tea, Cats Claw, Pinellia and Coptis Root. In Chinese medicine inflammatory digestive problems arise from excessive heat/ fire which needs to be neutralised. B Vitamins (specifically B12) may help to heal the mucosa Aloe vera juice – taken regularly may help to reduce inflammation Vitamin C may help to prevent and treat gastritis (due to its ability to suppress Helicobacter pylori)Zinc is an important mineral for healing and is a common nutrient deficiency Take a probiotic supplement to encourage a healthy balance of good digestive flora and to address Helicobacter pylori or Candida infection and reduce fermentation of foods Diet tips for gastritis Increase your consumption of soothing (demulcent) foods such as papaya and banana Reduce acidic foods which contribute to inflammation such as tea, coffee, alcohol, soft drinks, dairy, wheat, sugar, refined and processed foods Increase alkalising foods such as miso soup, vegetable juices, lemon juice, green leafy vegetables, sprouts, fish, water and herbal teas Increase Glutamine containing foods- cabbage, papaya, celery, spinach, dandelion greens, lettuce, parsley, cabbage, brussel sprouts and carrots Don’t drink large amounts of liquids 20 minutes prior to eating or after eating as it will dilute the digestive enzymes and reduce digestive function further Don’t eat large amounts of food at each meal, stick to eating smaller meals more often during the day. If you have limited amounts of digestive enzymes then large meals will greatly increase bloating Introduce herbal teas into your diet such as Peppermint, Ginger, Licorice, Fennel and Chamomile to support digestion and reduce symptoms of digestive discomfort Increase your consumption of good oils in the diet to lubricate the lining, reduce inflammation and promote healing. Good oils include raw unheated olive oil (added to salads or meals before serving), flax seed oil, avocados, nuts and seeds and fish oil Dont eat at times when you are feeling stressed Start each day with a small glass of warm water with ½ lemon squeezed in it. Lemon juice increases digestive juices, cleanses the bowels and kick starts the liver to detoxify Make a vegetable juice each day to help alkalise the system and add cabbage juice to it because cabbage contains Substance U which may help to alleviate gastritis and reduce pre-ulcer formation Use Manuka Honey in a warm lemon and ginger drink to help soothe the digestive tract. Manuka honey contains potent anti-microbial and soothing effects to the stomach Lifestyle tips for gastritis Manage stress Improve nutritional status Address gut bacteria imbalance Reduce alcohol intake Avoid spicy, sugary, rich and fatty foods Stress and digestion If the gastritis is aggravated by stress then consider addressing the nervous system. Long term nervous system stress and the production of stress hormones such as Cortisol cause a feedback to the digestive system and this may result in a reduction of digestive enzyme production. Check out our Gastritis Food Choices article…And for further information you might want to see the pages concerning stress and digestion Fusion Health


how hot is madrid in the summer

m2. SUMMER: June, July, August June in Madrid is pleasant; days are hot and sunny, but haven’t reached the unbearable extremes of July and August. Evenings are warm, but you can still sleep comfortably enough, and may even need a long pyjama right at the beginning of June. July and August are Madrid’s hottest months. Daytime temperatures will stay at 31°C (88°F) or above, but there are many unbearably hot days at 35°C to 40°C. This can be unpleasant, so if you dislike hot weather, you are advised not to visit Madrid in mid-summer.

Download Brochure Madrid Weather - What is the weather like in Madrid and what clothes should I bring? Hemingway once said that Madrid has Spain’s best climate. The city certainly attracts visitors all year round, and you can realistically plan your trip to Madrid during any season. However, if you are sensitive to heat or cold, you should try to avoid Madrid’s two temperature extremes – the sizzling hot mid-summer and the bitterly cold mid-wint

er. Madrid’s climate type Madrid has what is called a warm-temperate subtropical climate. The city is located in the center of Spain, on a high plateau and thanks to this it enjoys a very dry climate. There is little rainfall, expect sometimes in the spring and autumn, and you’ll mostly catch blue skies during the winter.

In fact, Madrid is one of Europe’s sunniest locations, with between 2000-3000 sunshine hours recorded each year – more than double compared to northern Europe. Madrid’s summers are particularly sunny, hot and dry. Below is an overview of Madrid weather, season by season, including sunshine and rainfall patterns, temperatures, and the different types of clothing you should bring for each time of the y

ear.1. SPRING: March, April, May Madrid is at its best in the spring, even though you will risk getting some rainfall during March, April and even May. March and April bring temperatures of around 12ºC (54ºF), and while March is unpredictable in terms of rain, April is almost guaranteed to suffer from precipitations.

In May the temperature is about 21ºC (70ºF) and you’ll start seeing the city’s outdoors café terraces being laid out, and getting busier, as you approach June. Be warned though; if March and April are unusually dry, May will get the showers instead. Spring Clothing Clothing that is adapted to changeable weather and temperatures, is ideal for Madrid in the springtime. Ultimately, how you dress for the cool nights and warmer days will depend on what kind of temperatures you are used to back at home. But the rule of thumb is to bring layers that you can take off and put back on as the temperatures fluctuate. It is also a sensible idea to bring footwear for both dry and rainy weather. An umbrella is a necessary accessory in the spring in Madrid. Sometimes in early March you may also need a light winter coat, but during the rest of the time a sturdy windbreaker or a lined raincoat works well. All of this begins to change in May, however, as the weather hots up in expectation of summer. Light clothing for the day is fine, especially when it is sunny at the end of May. At night, however, or if there is a sudden cold wind or a shower, you will still appreciate a jacket, a light sweater and some long trousers. Spring temperatures (ºC / ºF) and rainfall (mm): March: 6-16ºC or 42-60ºF, 26mm April: 7-18ºC or 45-64ºF, 47mm May: 11-21ºC or 51-69ºF, 52m

Nights can be very uncomfortable too, unless you have air conditioning or at least a powerful fan. Thanks to this kind of heat, the occasional thunderstorm may gather over the city, although these tend to clear as quickly as they came. August is the month when many people in Madrid take their summer holidays and travel to Spain’s coasts to enjoy beach weather. Therefore in August the city will be quieter during the day, but the nights are busy as people come out after sundown to enjoy Madrid’s many bar and restaurant terraces, or to attend outdoors events in the parks. Summer clothing In early June and very late August, summer evenings may be cooler, and a light jacket or a cardigan and closed shoes work well in addition to lighter summer clothing. During the rest of the summer, keep everything very light, as the temperatures are stifling. Through July and most of August, think along the lines of t-shirts and shorts, or skirts and light summer dresses. Sandals or comfortable summer shoes that breathe easily are the best idea. At nighttime, you’ll need air conditioning to be able to sleep, or at the very least a good fan. Summer temperatures (ºC / ºF) and rainfall (mm): June: 15-27ºC or 59-80ºF, 25mm July: 18-31ºC or 65-88ºF, 15mm August: 18-31ºC or 64-88ºF, 10mm3. AUTUMN: September, October, November Autumn in Madrid is pleasant and very mild. September days can still get some summer heat, especially early in the month, but nighttime temperatures drop quite rapidly as soon as August is over. At the end of October and especially during November, you’ll again experience some of Madrid’s rare rainfall, and as November turns to December, the rains may continue as the temperatures drop drastically. Temperatures from late September to early December go from about 16ºC (60ºF) to 7ºC (45ºF). Having said this, if there is sunshine and as long as it’s dry, you’ll still be able to enjoy daytime coffees outside and lay on the grass in one of Madrid’s many parks. Autumn clothing Clothes in the early autumn, from the beginning of September to about the second week of October, should be the same as in the spring (read more above). In late October and especially in November, however, temperatures drop and if you’re staying for an extended term that spans some of the winter, or gets really close to December, you should definitely take warm clothing. A good coat and some woolly jumpers and boots might not go amiss if winter comes early. As in the spring, your best bet is to provide yourself with layers of clothes that can be easily peeled off and put back on, so that you can adapt to the sunny days, the cold nights and occasional rain. An umbrella is recommended. Autumn temperatures (ºC / ºF) and rainfall (mm): September: 15-26ºC or 59-79ºF, 28mm October: 10-19ºC or 50-66ºF, 49mm November: 6-13ºC or 43-56ºF, 56mm4. WINTER: December, January, February Madrid’s coldest month is without a doubt January, although December and February are cold too, especially if it is windy. Daytime temperatures will stick around 10°C-15°C, and can feel warmer if it’s sunny. Nights, however, are freezing, even though snow is fairly rare. Madrid sits at a high altitude and is surrounded by snowy mountains, so any wind blowing into the city will feel incredibly cold. The great thing about winters in the city, is that they remain dry. It might snow towards the end of December or during January, but this is rare. The average temperature during the day is 6ºC (43ºF) and you’ll almost always get blue skies and sunshine. Winter clothing Even if you hail from cold northern climes, Madrid winters will still have you wrapping yourself up in a thick winter coat in the evenings and when it is windy. Boots or warm shoes are also necessary, as are jumpers, long trousers and a warm pyjama, especially bearing in mind that cheaper student accommodation will not be centrally heated – this is common in Spain, even in good housing. Running an electric heater can be costly on a student budget, unless you have an all-bills-included rental deal, so wrapping up warm indoors will be your best bet. On the same token, be prepared to peel some of those layers off during the day, if you get a sunny spell. Midday sunshine in a spot shielded from wind will soon have you gasping for air if you’re donning a woolly scarf and hat. Wearing a t-shirt under your winter clothing (especially if you’re accustomed to snowy sub-zero winters back home) is a good idea for those occasions, as you can take advantage and get some impromptu sunbathing in as you sip a coffee outside. You can pack an umbrella just in case, especially for December and late February, but you will probably not get much use for it during the rest of the winter season. Winter temperatures (ºC / ºF) and rainfall (mm): December: 4-10ºC or 39-50ºF, 56mm January: 3-10ºC or 40-50ºF, 37mm February: 4-12ºC or 39-54ºF, 35mm