how long to keep cpe records

How long do I need to keep my CPE certificates of attendance? The Colorado State Board of Accountancy requires that you retain your CPE attendance records for five years. What are the recognized fields of study by the Colorado State Board of Accountancy?

CPE Frequently Asked Questions

CPE Frequently Asked Questions Where should I stay near the COCPA? How many hours of CPE do I need to keep my certificate active? And, how does this compare with the CPE membership requirements for the COCPA? After I pass the CPA Exam, I must take the AICPA (PE) ethics exam. How much is it, and how do I take it? How do I register for a class offered by the COCPA? Where is the COCPA Education Center located? What time do classes start? May I register at the course site on the day of the class? How early should I register for a class? Where can I find course descriptions? Can I get CPE credit for attending college courses? How do I get my class or conference approved for CPE credit? I am teaching a course. Do I get CPE credit, and if so, how much? CPE refunds and transfers: will I get my money back? Can I take all my CPE in one year? How many self-study hours can I take to meet the CPE requirements? I am a member of another state society but not a member of the COCPA. Can I get the COCPA member discount? How do I request specific courses for my area? How long do I need to keep my CPE certificates of attendance? What are the CPE requirements for the State Board of Accountancy and the COCPA? What are the recognized fields of study by the Colorado State Board of Accountancy? Where should I stay near the COCPA? The below hotels are within one mile of the COCPA and offer complimentary shuttle services. Hyatt Regency-DTC7800 E. Tufts Ave. Denver, CO 80237 303-779-1234 *Identify yourself as a COCPA member to receive the special rate of $169.00 by using this code CR53876. Hampton Inn & Suites Denver Tech Center5001 S. Ulster St. Denver, CO 80237Standard room with one king or two queen beds$159/night Click here to book online and enter 0003090208 in the corporate account fieldor call 303-804-9900 and ask for the Colorado Society of CPAs rate. Denver Marriott Tech Center4900 S. Syracuse St. Denver, CO 80237Standard room with one king or two queen beds February 20 - June 1: $159/night June 2 - November 1: $179/night November 2 - December 31: $159/night Click here to book online or call 1-800-228-9290 and ask for the Colorado Society of CPAs rate. How many hours of CPE do I need to keep my certificate active? And, how does this compare with the CPE membership requirements for the COCPA? The answer depends on the status of the CPA's certificate. Colorado State Board of Accountancy CPE Requirements Active Certificate You must complete 80 hours of CPE over the 2-year reporting period that runs January 1, 2016 to December 31, 2017. No more than more than 20% of CPE can be in Personal Development, as defined by the Fields of Study . Additionally, four hours of the 80 must be in ethics, of which up to two hours can be in CR&R100 percent can be self-study Newly licensed CPAs must take an ethics class that includes CR&R within the first six months before or after licensure As of January 1, 2014, no more than 50% of CPE can be in any combination of teaching or publishing an article or book. There are new record retention and documentation requirements for teaching and writing CPE programs. Please see Chapter 7 of the State Board of Accountancy rules for details. Inactive Certificate No CPE is required. Go to the Colorado State Board of Accountancy website for rules regarding reinstatement or reactivation. COCPA CPE Membership Requirements Adopted, March 22, 1989, and Amended, January 20, 2003, and January 17, 2013The continuing professional education (CPE) requirements for membership in the Colorado Society of Certified Public Accountants shall be, that for each two-year reporting period beginning with the 1990 calendar year, all members shall demonstrate that they have completed acceptable continuing professional education. **Associate members who are pursuing further requirements to become a CPA or a CPA firm administrator are exempt from the membership CPE requirement, as are student, retired, honorary, and professional leave members with inactive Colorado CPA certificates. You may also request a waiver of the COCPA CPE membership requirement if you are unable to fulfill the requirements for any of the reasons below: Foreign residency - Include the country of residence, the name of your employer, your principal duties and responsibilities performed, and the reason (s) foreign residency prohibits fulfilling the requirement. Health - Include the nature of your illness, the name and address of your attending physician, and the reason (s) the illness prohibits you from fulfilling the requirement. Military service - Include the principal duties performed, where stationed, the name and address of your commanding officer, and the reasons military service prohibits you from fulfilling the requirement. Other hardship reasons - Include the nature of the hardship and the reason (s) why it prohibits you from fulfilling the requirement. Send your request and documentation (including your name, address, phone number, and email information) to the CPE Compliance Committee at 7887 E. Belleview Ave., Suite 200, Englewood, CO 80111. When your status changes from the one for which the exception applies, your CPE requirement begins in the calendar year following the change. Acceptable continuing professional education is as follows: Active Certificate with the Colorado State Board of Accountancy Engaged in public practice - 80 hours Not engaged in public practice - 80 hours Certain Associate members in public practice - 80 hours NEW! Members who have placed their CPA certificate/license in inactive status with a state board of accountancy and do not hold themselves out as CPAs to third parties are not required to take CPE. Inactive Certificate with Colorado Board of Accountancy Not engaged in public practice - no CPE requirement Certain Associate members not in public practice - no CPE requirement Students, certain Associate members, firm administrators, retired, and life time members - no CPE requirement Just received your certificate? You must complete 10 hours of CPE during each full quarter remaining in the reporting period, of which no more than 20 percent shall be in Personal Development, as defined by the Fields of Study. At least two hours of CPE must be in ethics, which may be satisfied by Colorado Rules & Regulations (CR&R), if taken as described in Rule 6.3. A. Get more information here. When someone passes the CPA Exam, he or she must take the AICPA (PE) ethics exam. How much is it, and how do I take it? The AICPA ethics exam is a self-study book. Participants study and take the exam independently. You may take the exam online or fill out the answer sheet provided in the book and mail it in. The exam expires one year from the purchase date. COCPA will ship the material to a foreign address for an additional charge. The Colorado State Board of Accountancy accepts applications for licensure only if the applicant has successfully passed the AICPA ethics exam. The COCPA accepts VISA, Master Card, Discover, or American Express as payment. The price per copy including sales tax is:$145.30 (walk-in)$155.30 (Denver)$150.41 (in the Greater Denver Metro Area, including Lakewood, Highlands Ranch, etc. )$148.92 (outside the Metro Area, including Colorado Springs, Fort Collins, etc. )$145.00 (other states - additional fees apply to AK and HI)$135.00 (other countries, plus fees for shipping)Click here to purchase. How do I register for a class offered by the COCPA? You may register by: Mail - Complete a registration form (found in the back of any Quick Search issue) and mail it with a check to: COCPA, 7887 E. Belleview Avenue, Suite 200, Englewood, CO 80111Phone - Call 303-773-2877 or 800-523-9082 with VISA, Master Card, Discover Card, or American Express information. Fax - Fax a completed registration form with VISA, Master Card, Discover Card, or American Express information to 303-773-6344. Online - Go to CPE | Course Search to search for classes. Add your classes to your shopping cart, pay, and you're done. For discount information, including volume buying discounts, check your copy of Quick Search. Where is the COCPA Education Center located? The COCPA office and education center is located in southeast Denver. The address is 7887 E. Belleview Ave., Suite 200, Englewood, CO 80111. The general location is at the intersection of I-25 and Belleview. For a map and detailed directions, go to Location and Contact Information. What time do classes start? Check-in for most classes begins at 8:00 a.m., and most full-day classes run from 8:30 a.m. to 4:30 p.m. Specific course times are indicated in the website course catalog. May I register at the course site on the day of the class? Walk-in registrations are accepted if space and materials are available. Walk-ins must pay the higher, nonmember fee. How early should I register for a class? You are encouraged to register as early as possible to be assured a space in the class. Courses with too few registrants will be cancelled seven days before the program. Where can I find course descriptions? Refer to the online course catalog for detailed course descriptions. Alternatively, Quick Search provides a brief description of up-coming courses in the current CPE season. Can I get CPE credit for attending college courses? Yes. You must provide a transcript for documentation of coursework completed. 1 semester hour = 15 CPE credit hours 1 quarter hour = 10 CPE credit hours How do I get my class or conference approved for CPE credit? There is no pre-approval process. Sponsors must follow Article III, Standards for CPE Program Sponsors, of the AICPA/NASBA Statement on Standards for CPE Programs. If you are audited by the State Board of Accountancy, you must prove the CPE sponsor meets the AICPA/NASBA requirements. I am teaching a course. Do I get CPE credit, and if so, how much? Instructors, discussion leaders, or speakers who present a learning activity for the first time may receive CPE credit for actual preparation time up to two times the number of CPE hours they teach. For example, for an eight hour course, instructors may receive up to 24 CPE credits (16 for preparation plus eight for presentation). For repeat presentations, CPE credit can be claimed only if it can be demonstrated that the learning activity content was substantially changed, and such change required significant additional study or research. Refer to the Colorado State Board of Accountancy Rules for documentation requirements to claim credit. Please note: no more than 50% of your CPE requirement can be fulfilled by teaching or writing. CPE refunds and transfers: will I get my money back? Cancellation or transfer requests made six (6) business days or more prior to the program, no fee assessed. Cancellation or transfer requests made two (2) to five (5) business days prior to the program, $25 fee assessed. Cancellation or transfer requests made one business day prior to the program, $50 fee assessed. Day of program or no notice of cancellation, 100 percent course fee assessed. If you transfer from an in-class course to a webcast, the above policies apply. To cancel or transfer a course, please contact the Member Services department at 303-773-2877 or 800-523-9082. Can I take all my CPE in one year? Yes. How many self-study hours can I take to meet the CPE requirements? All of your CPE hours can be earned through self-study courses. I am a member of another state society but not a member of the COCPA. Can I get the COCPA member discount? Yes. As a one-time courtesy, you can receive the member discount. Call the Member Services department at 303-773-2877 or 800-523-9082. How do I request specific courses for my area? Email Rebecca Campbell or call her at 303-741-8618 or 800-523-9082, ext. 118.

Please click here for a complete listing of the CPE fields of study accepted by the Colorado State Board of Accountancy.


definition of capias issued on a background

Find the following results in Delaware State Code for Delaware Capias , Capias is a writ authorizing an officer to arrest a named person in the writ. Capias is an order issued by a Court to take an individual into custody. It is generally issued when a litigant fails to appear for a court hearing or trial.

Delaware Capias Search Results

"Delaware Capias Search Results

Warrant is a legal document issued by a judge authorizing the search of a place and seizure of specified items found there (search warrant), or the arrest or detention of a specified person (arrest warrant). No hearing is required and the person need not be notified, but the Court must be given probable or reasonable cause to believe that the warrant is necessary for apprehension before it issues a warrant. Affidavits are frequently used in establishing this probable or reasonable cause. Writ is an order issued by a Court commanding that a certain act or acts be done or not done. When a capias is issued out of Delaware State Court, the suject shall be brought before the Court immediately if in session; otherwise, in default of specified bond, the subect shall be detained in a facility of the Department of Corrections/Services to Children, Youth and Their Families for appearance in this Court at its next session. Delaware Capias Search Online Delaware Code CHAPTER 6. UNIFORM INTERSTATE FAMILY SUPPORT ACT Subchapter III. CHAPTER 7. ENFORCEMENT; ARREST, BAIL AND APPEALCHAPTER 21. SHERIFFCHAPTER 22. DIVISION OF CHILD SUPPORT ENFORCEMENTCHAPTER 27. DRIVER'S LICENSE Subchapter I. General Provisions CHAPTER 31. PROCESS; COMMENCEMENT OF ACTIONSCHAPTER 35. ATTACHMENTSCHAPTER 39. PLEADING AND PRACTICECHAPTER 49. EXECUTIONSCHAPTER 49. EXECUTIONS Subchapter X. Capias Ad Satisfaciendum CHAPTER 64. CHAPTER 73. INSOLVENCY Subchapter IV. Proceedings Regarding Definitions of Capias... CAPIAS AD AUDIENDUM JUDICIUMCAPIAS AD COMPUTANDUMCAPIAS AD RESPONDENDUMCAPIAS AD SATISFACIENDUMCAPIAS PRO FINE,CAPIAS UTLAGATUMCAPIAS IN WITHERNAMDelaware is located in the northeastern portion of the Delmarva Peninsula and is the 6th most densely populated of the 50 United States. Delaware is divided into three counties. These three counties are New Castle, Kent, and Sussex. While the southern two counties have historically been predominantly agricultural, New Castle County has been more industrialized. The Delaware General Assembly consists of a House of Representatives with 41 members and a Senate with 21 members. It sits in Dover, the state capital. Representatives are elected to two-year terms, while senators are elected to four-year terms. Laws of Delaware The Laws of Delaware are a compilation of the official acts of each session of the Delaware General Assembly. Each session lasts for two years. After legislation passes the House of Representatives and the Senate, in identical form, it is sent to the Governor. When the legislation is signed by the Governor, it is assigned a chapter number unique to the current volume of the Laws of Delaware. Delaware Population Delaware Population, 2010 897,934Population, percent change, 2000 to 2010 14.6%Population, 2000 783,600Persons under 5 years, percent, 2010 6.2%Persons under 18 years, percent, 2010 22.9%Persons 65 years and over, percent, 2010 14.4%Female persons, percent, 2010 51.6%Delaware Ethnicity White persons, percent, 2010 68.9%Black persons, percent, 2010 21.4%American Indian and Alaska Native persons, percent, 2010 0.5%Asian persons, percent, 2010 3.2%Native Hawaiian and Other Pacific Islander, percent, 2010 0.0%Persons reporting two or more races, percent, 2010 2.7%Persons of Hispanic or Latino origin, percent, 2010 8.2%White persons not Hispanic, percent, 2010 65.3%Delaware Households Living in same house 1 year & over, 2005-2009 84.9%Foreign born persons, percent, 2005-2009 7.8%Language other than English spoken at home, pct age 5+, 2005-2009 11.6%High school graduates, percent of persons age 25+, 2005-2009 86.5%Bachelor's degree or higher, pct of persons age 25+, 2005-2009 27.5%Veterans, 2005-2009 78,336Mean travel time to work (minutes), workers age 16+, 2005-2009 24.0Persons below poverty level, percent, 2009 11.2%Delaware Businesses Private nonfarm establishments, 2009 24,523Private nonfarm employment, 2009 370,846Private nonfarm employment, percent change 2000-2009 -1.7%Nonemployer establishments, 2009 51,305Delaware Statehood December 7, 1787Delaware State Motto Liberty and Independence Delaware Great Seal The seal now used as the Great Seal of this State and bearing the arms of this State shall be the Great Seal of this State. Delaware State song The official state song shall consist of the poem ""Our Delaware"" containing 3 verses, each verse in honor of a county of this State, written by George B. Hynson; a fourth verse in praise of the State and pledging the loyalties of its citizens, written by Donn Devine; and a musical score composed specifically for the state song by Will M. S. Brown Delaware State bird The ""blue hen chicken""Delaware State tree The American holly is adopted as the state tree Delaware State flag Delaware State flower The peach blossom, is the official state flower State bug The lady bug Delaware State fish The weakfish Delaware State beverage Milk Delaware State herb Solidago odora, commonly known as ""sweet golden rod""Delaware State butterfly The tiger swallowtail Delaware State nickname""The First State""Delaware State fruit Strawberries Delaware State wildlife animal The grey fox Delaware Constitution PREAMBLEARTICLE I. BILL OF RIGHTSARTICLE II. LEGISLATUREARTICLE. III EXECUTIVEARTICLE. IV JUDICIARYARTICLE. V ELECTIONSARTICLE. VI IMPEACHMENT AND TREASONARTICLE. VII PARDONSARTICLE. VIII REVENUE AND TAXATIONARTICLE. IX CORPORATIONSARTICLE. X EDUCATIONARTICLE. XI AGRICULTUREARTICLE. XIIARTICLE. XIII LOCAL OPTIONARTICLE. XIV OATH OF OFFICEARTICLE. XV MISCELLANEOUSARTICLE. XVI AMENDMENTS AND CONVENTIONSARTICLE. XVII CONTINUITY OF GOVERNMENTAL OPERATIONSSCHEDULECounties in Delaware Kent New Castle Sussex Cities in Delaware Bear Brookside Claymont Dover Glasgow Hockessin Middletown Milford Newark North Star Pike Creek Seaford Wilmington Wilmington Manor Towns, Villages and Unincorporated Places Towns Bellefonte Bethany Beach Bethel Blades Bowers Bridgeville Camden Cheswold Clayton Dagsboro Delmar Dewey Beach Ellendale Elsmere Farmington Felton Fenwick Island Frankford Frederica Georgetown Greenwood Hartly Henlopen Acres Houston Kenton Laurel Leipsic Little Creek Magnolia Millsboro Millville Milton Newport Ocean View Odessa Selbyville Slaughter Beach Smyrna South Bethany Townsend Viola Woodside Wyoming Villages Arden Ardencroft Ardentown Unincorporated places Bear Brookside Christiana Clarksville Claymont Dover Base Housing Edgemoor Glasgow Greenville Gumboro Harbeson Highland Acres Hockessin Kent Acres Lincoln City Long Neck Marshallton North Star Omar Pike Creek Rising Sun-Lebanon Riverview Rodney Village Roxana Saint Georges Stanton Wilmington Manor Woodside East Yorklyn Delaware Public Record Search Delaware Warrants Public Records Search Home "


what is the bovine growth hormone

H? Recombinant Bovine Growth Hormone is a genetically engineered copy of a naturally occurring hormone produced by cows. Manufactured by Monsanto Company, the drug is sold to dairy farmers under the name POSILAC, though you'll also find it called BGH, r BGH, BST and r BST.

Bovine Growth Hormone Potential Hazards in Milk

"Contents What is r BGH? Your Right to Know about the Secret Changes in Your Food Monsanto and the Dairy Industry's Dirty Little Secret The Monsanto r BGH/BST Milk Wars Handbook Genetically Engineered Growth Hormones could be in your Milk and Dairy Products Think Before You Drink Legislators are busy passing so-called ""Food Disparagement"" Laws What is r BG

When r BGH gets injected into dairy cows, milk production increases by as much as 10-15%. The use of r BGH on dairy cows was approved by the Food and Drug Administration in late 1993 and has been in use since 1994. Both the U. S. General Accounting Office (GAO) and the Consumer's Union, publisher of Consumer Reports magazine, have warned of the potential hazards to human health caused by consuming products derived from r BGH-treated cows. While r BGH is banned in Europe and Canada, and has been boycotted by 95 percent of US dairy farmers, the FDA, Environmental Protection Agency and Department of Agriculture continue to license the drug (and other new genetically engineered foods) without pre-market safety tests. Thanks to industry pressure, genetically engineered foods are NOT required to carry identifying labels. According to the US Federal Office of Management and Budget the projected increase in milk production caused by r BGH introduction will cost American taxpayers an additional $116 million of dollars for further price supports in 1995 alone. And what about the cows? r BGH use will cause suffering to millions of animals: r BGH is like ""crack"" for cows. It ""revs"" their system and forces them to produce a lot more milk - but it also makes them sick. Even the FDA admits that cows injected with r BGH could suffer from increased udder infections (mastitis), severe reproductive problems, digestive disorders, foot and leg ailments, and persistent sores and lacerations. There have been no long term studies of BGH's effects on humans. The congressional General Accounting Office has warned of the potential human health hazards from the consumption of milk or flesh (about 40% of the beef used to make hamburgers come from ""old"" dairy cows) derived from BGH-treated cows. The Consumer's Union went on to state that the FDA should not have even approved it. BGH ""treatment"" causes significantly increased levels of another growth hormone called IGF-1 in the milk, according to a 1990 study sponsored by Monsanto and published in Science. Bovine IGF-1 is identical to the IGF-1 naturally found in humans. Your Right to Know about the Secret Changes in Your Food More than half of America's processed grocery products, from corn flakes to granola bars to diet drinks, contain genetically altered ingredients. They are unlabeled and untested, and we are eating them. Your Right to Know is a complete, full-color reference guide outlining how unmarked genetically modified foods go from the factory to the family dining table, and what consumers can do about the health risks they present. This accessible guide is for concerned parents; as well as anyone concerned about genetically altered foods — who want to know more about the potential health risks, the organic alternatives, and the methods available to counter the corporate takeover of the food we eat. Monsanto and the Dairy Industry's Dirty Little Secret Seven years ago, Feb. 4, 1994, despite nationwide protests by consumer groups, Monsanto and the FDA forced onto the US market the world's first GE animal drug, recombinant Bovine Growth Hormone (r BGH, sometimes known as r BST). BGH is a powerful GE drug produced by Monsanto which, injected into dairy cows, forces them to produce 15%-25% more milk, in the process seriously damaging their health and reproductive capacity. FOX News Whistle blowers. UNBELIEVABLE!! !Your browser does not currently recognize any of the video formats available. Click here to visit our frequently asked questions about HTML5 video. Despite warnings from scientists, such as Dr. Michael Hansen from the Consumers Union and Dr. Samuel Epstein from the Cancer Prevention Coalition, that milk from r BGH injected cows contains substantially higher amounts of a potent cancer tumor promoter called IGF-1, and despite evidence that r BGH milk contains higher levels of pus, bacteria, and antibiotics, the FDA gave the hormone its seal of approval, with no real pre-market safety testing required. Moreover, the FDA ruled, in a decision marred by rampant conflict of interest (several key FDA decision makers, including Michael Taylor, previously worked for Monsanto), that r BGH-derived products did not have to be labeled, despite polls showing that 90% of American consumers wanted labeling -- mainly so they could avoid buying r BGH-tainted products. All of the major criticisms leveled against r BGH have turned out to be true. Since 1994, every industrialized country in the world, except for the US, has banned the drug. In 1998, Canadian government scientists revealed that Monsanto's own data on feeding r BGH to rats, carefully concealed by the company and the FDA, indicated possible cancer dangers to humans. Since r BGH was approved, approximately 40,000 small and medium-sized US dairy farmers, 1/3 of the total in the country, have gone out of business, concentrating milk production in the hands of industrial-sized dairies, most of whom are injecting their cows with this cruel and dangerous drug. In a 1998 survey by Family Farm Defenders, it was found that mortality rates for cows on factory dairy farms in Wisconsin, those injecting their herds with r BGH, were running at 40% per year. In other words, after two and a half years of r BGH injections most of these drugged and supercharged cows were dead. Typically, dairy cows live for 15-20 years. Alarmed and revolted by r BGH, consumers have turned in droves to organic milk and dairy products or to brands labeled as r BGH-free. Nonetheless, use of the drug has continued to increase in the US (and in nations like Brazil and Mexico) especially in large dairy herds, so that currently 15% of America's 10 million lactating dairy cows are being injected with r BGH. Compounding the problem of r BGH contamination, most of the nation's 1500 dairy companies are allowing the co-mingling of r BGH and non-r BGH milk, thereby contaminating 80-90% of the nation's milk and dairy supply, including all of the major infant formula brands. For a list of organic and r BGH-free dairies in the US consult the Organic Consumers Association (OCA) website. The major reason that r BGH is still on the market is that it is not labeled. Supermarket dairy managers, following guidelines circulated by the r BGH and biotech lobby, routinely lie to consumers, telling them either that r BGH is not in their products, or that there's no way to tell, and reassuring them that the FDA has certified that r BGH is safe. Of course, every survey conducted since 1994 shows that if consumers were given a choice, they would boycott r BGH-tainted products. Responding to the global controversy surrounding the drug, Monsanto put BGH for sale in 1998, but there were no takers. Transnational PR firms working with the biotech industry have categorized Monsanto's handling of the r BGH controversy as a ""public relations disaster."" Starbucks has been a target as 3/4 of the 32 million gallons of milk it buys every year in the US are coming from dairies that allow cows to be injected with r BGH. Once Starbucks' 15 million customers learn that most of the latte or cappuccino drinks they're paying top dollar for (3/4 of the volume of these drinks are milk) contain an extra dose of pus, antibiotics, and growth hormones and that Fair Trade and organic coffee constitute less than one percent of company sales, they may decide to take their business elsewhere. Total annual sales for the company are approximately $2.5 billion. The worst nightmare of Monsanto and the biotech industry is starting to materialize: a mass-based consumer and environmental marketplace pressure campaign in the heartland of GE foods-North America. A number of major US food companies are already responding to public pressure and starting to sweep GE foods off their products lists and their grocery shelves: Gerber (baby food), Heinz (baby food), Frito-Lay (at least for their corn), Whole Foods, Wild Oats, Trader Joe's, and even Mc Donald's (at least for their French fries). The Monsanto r BGH/BST Milk Wars Handbook Dr. Samuel Epsteinr BGH (recombinant Bovine Growth Hormone), is a genetically engineered (GE) potent variant of the natural growth hormone produced by cows. Manufactured by Monsanto, it is sold to dairy farmers under the trade name POSILAC. Injection of this GE hormone forces cows to increase their milk production by about 10%. Monsanto and the Food and Drug Administration (FDA) insist that r BGH milk is indistinguishable from natural milk, and safe to cows and consumers. Consider the following:r BGH makes cows sick. Monsanto has been forced to admit to about 20 veterinary health risks on its Posilac label including mastitis and udder inflammationr BGH milk is contaminated by pus from mastitis induced by r BGH, and antibiotics used to treat the mastitis.r BGH milk is contaminated by the GE hormone which can be absorbed through the gut and induce immunological effects.r BGH milk is chemically and nutritionally very different from natural milk.r BGH milk is supercharged with high levels of a natural growth factor (IGF-1), excess levels of which have been incriminated as major causes of breast, colon, and prostate cancers.r BGH factory farms pose a major threat to the viability of small dairy farms. Thus, r BGH enriches Monsanto while posing risks, but no benefits to the entire U. S. population. Although there have been no long-term tests of the hormone's health effects on humans, some preliminary studies link BGH with increased risks of breast cancer, colon cancer, diabetes and hypertension. BGH treated cows are more susceptible to ""mad cow disease"", udder infections and birthing deformed calves. Milk and other products from BGH treated cows may contain less protein and higher levels of saturated fat as well as pus, bacteria and antibiotics. Even though the FDA has acknowledged some of these dangers, they maintain approval of BGH's use in beef and dairy products and have refused to require labeling of products derived from use of BGH. Both the U. S. General Accounting Office (GAO) and the Consumer's Union, publisher of Consumer Reports magazine, have warned of the potential hazards to human health caused by consuming products derived from r BGH-treated cows. While r BGH is banned in Europe and Canada, and has been boycotted by 95 percent of US dairy farmers, the FDA, Environmental Protection Agency and Department of Agriculture continue to license the drug (and other new genetically engineered foods) without pre-market safety tests. Thanks to industry pressure, genetically engineered foods are NOT required to carry identifying labels. According to the US Federal Office of Management and Budget the projected increase in milk production caused by r BGH introduction will cost American taxpayers an additional $116 million of dollars for further price supports in 1995 alone. And what about the cows? The drug company responsible for the marketing of this absurd drug under the trade name Posilac is Monsanto. In their words: Use of POSILAC has been associated with increases in cystic ovaries and disorders of the uterus...digestive disorders...enlarged hocks and lesions (lacerations, enlargements, calluses) of the knee Genetically Engineered Growth Hormones could be in your Milk and Dairy Products Starting on February 3, 1994, milk, cheese, butter, ice cream, yogurt, beef and infant formula sold and consumed throughout the United States will be laced with genetically engineered recombinant Bovine Growth Hormone (r BGH) - also known as ""Bovine Somatotropin"" or BST. Recently, the U. S. Food and Drug Administration (FDA) approved the use of r BGH in dairy cows without long-term testing on the hormone's health effects on consumers. The FDA has also refused to require labeling of milk and other dairy products derived from use of the genetically engineered hormone, even though more than 90% of consumers favor labeling of r BGH products so they can avoid buying them. Why did the Food and Drug Administration Commissioner David Kessler ""lied to Congress""? Pure Foods Campaign claims that Food and Drug Administration Commissioner David Kessler ""lied to Congress"" when he assured legislators that bovine somatrotropin (BST), the genetically engineered growth hormone, was destroyed by pasteurization. Kessler's assurance, which spared Monsanto (BST's manufacturer) the expense of any further research, was based on a scientific paper written by Paul Groenewegen, a graduate student from Guelph, Canada. According to PFC, Groenewegen was ""outraged"" to learn that the FDA had misrepresented his research. Far from destroying BST, Groenewegen's research showed that subjecting BST to pasteurization temperatures 120 times normal only destroyed 19 percent of the BST in milk. PFC also charges that the FDA will not release research that ""proves that lab animals got cancer from BST,"" despite numerous Freedom of Information Act requests.>Think Before You Drinkby Ben Davis""Published research shows that r BGH injected into dairy cows substantially increases the concentration of IGF-1 in cow's milk. (IGF-1 is a hormone that appears naturally in humans and cows. The IGF-1 in cows is chemically identical to the IGF-1 in humans. IGF-1 regulates cell growth, which causes cells to divide, particularly in children). Feeding relatively low doses of IGF-1 to mature rats for only two weeks resulted in statistically significant and systemic effects: increased body weight; increased liver weight; increased bone length; and decreased epiphyseal width. These results confirm prior theoretical predictions. In layperson's terms: this drug may well be dangerous to humans, especially infants and children. The FDA has completely failed to investigate the effects of long-term feeding of IGF-1 and genetically engineered milk on growth, in infant rats or infants of any other species. Legislators are busy passing so-called ""Food Disparagement"" Laws By Ronnie Cummings USA Coordinator of the Pure Food Campaign""Something stinks. And it's not just left-over junk food or bacteria and feces-contaminated meat from filthy slaughterhouses and hog and poultry factories. It's not just the scent of chemical pesticides on non-organic fruits and vegetables. It's not just the pus, antibiotics, and growth hormones souring the public attitude toward r BGH dairy products and other unlabeled, untested genetically engineered foods. It's more than this. It's in the tap water, the topsoil, the air. In the alarming statistics on increasing cancer, food poisoning, chemical hyper-sensitivity, antibiotic resistance, allergies, sterility, and immune disorders. No wonder 80% of the public in a recent poll ranked ""food safety"" as a ""very important"" issue. But now perhaps the most putrid smell of all seems to be wafting out of the halls and backrooms of Congress, where a bipartisan effort is underway to weaken already inadequate food safety laws. Further smells emanate from state capitals in South Dakota, Alabama, Georgia, Florida, Idaho, Texas, Arizona, Oklahoma, Mississippi, Colorado, and Louisiana--and perhaps soon other states--where indentured legislators are busy passing so-called ""food disparagement"" laws designed by ag-chemical- biotech industry lobbyists. Laws intended to curtail your right to free speech. To make it illegal to hand out a leaflet like this one, or to dump ""suspect"" r BGH milk where it belongs--in the gutter. Instead of giving us what we want: affordable, healthy, natural, clean food--safety-tested and clearly labeled to enable consumers to exercise free choice--the powers that be seem intent upon taking away our right to know what's been done to our food and instead delivering another message: Let them eat hormones, feces, chemicals, dioxin, antibiotics... Government and corporation hacks use so-called ""risk assessment"" and ""cost accounting"" to tell us it's ""too expensive"" to clean-up food industry practices, even as the Centers for Disease Control admit that 20 to 80 million people a year get food poisoning; and published data indicate that environmental and food-related cancer rates are steadily increasing."" "


what is a phosphodiesterase inhibitor

Related to phosphodiesterase: Phosphodiesterase inhibitorsphosphodiesterase/phos·pho·di·es·ter·ase/ ( -di-es´ter-ās) any of a group of enzymes that catalyze the hydrolytic cleavage of an ester linkage in a phosphoric acid compoundcontaining two such ester linkages.

phosphodiesterase

"phosphodiesterase Also found in: Dictionary, Wikipedia.

Dorland's Medical Dictionary for Health Consumers. © 2007 by Saunders, an imprint of Elsevier, Inc. All rights reserved.phosphodiesterase (fŏs′fō-dī-ĕs′tə-rās′, -rāz′)n. Any of a class of enzymes that catalyze the hydrolytic cleavage of phosphodiester bonds andare important in breaking down cyclic AMP, cyclic GMP, and nucleic acids. The American Heritage® Medical Dictionary Copyright © 2007, 2004 by Houghton Mifflin Company. Published by Houghton Mifflin Company. All rights reserved.phosphodiesterase (fos″fō-dī-es′tĕ-rās″, -rāz″),PDEAn enzyme critical for the breakdown of cyclic adenosine monophosphate. Medical Dictionary, © 2009 Farlex and Partnersphosphodiesterasea group of enzymes that catalyze the hydrolysis of a phosphodiester. Saunders Comprehensive Veterinary Dictionary, 3 ed. © 2007 Elsevier, Inc. All rights reserved Want to thank TFD for its existence? Tell a friend about us, add a link to this page, or visit the webmaster's page for free fun content . Link to this page:phosphodiesteraseFacebook Twitter "


samsung galaxy s6 edge att price

The Galaxy S6 Edge starts at $27.17 a month (for 30 months total) on Next 24, at a total cost of $815.10. The AT&T Galaxy S6 offerings don’t come with a year of free Netflix, but they are offering $50 off on the purchase of a Samsung Gear Circle Bluetooth Stereo headset through AT&T Next.

AT&T and T-Mobile reveal Samsung Galaxy S6 and S6 Edge pricing News by Andrew Grush March 26, 2015 903This morning Samsung announced the Galaxy S6 and S6 Edge will arrive in the United States on April 10th, with pre-orders beginning March 27th. Now T-Mobile and T&T have chimed in with a few other details, including how much they will sell the handsets for. Videos Google Pixel XL vs Samsung Galaxy... Samsung Gear S3 vs Gear S2 at IFA... Samsung Galaxy Note 7 vs Galaxy... Samsung Galaxy Note 7 Review T-Mobile’s pricing details As expected, the premium design on the Galaxy S6 means pricing is going up, but not dramatically so. The 32GB model will cost $679.92, the 64GB model for $759.99, and the 128GB version for $859.99. For those interested in T-Mobile payment plans, the 32GB model can be yours for $0 down with 24 monthly payments of $28.33, the 64GB model for $99 down and 24 monthly payments of $27.50, and finally the 128GB model for $199.99 down and 24 monthly payments of $27.50. The Galaxy S6 Edge’s pricing has also been revealed, coming in at $779.76, $859.83 and $959.83 for the 32, 64 and 128GB versions respectively. Monthly payment rates will begin at $0 down with 24 monthly payments of $32.49, with the 64GB and 128GB models costing $31.66 a month, with the former requiring a $99.99 down payment and the later requiring $199.99 down. Keep in mind that all of these devices also come with a free year of Netflix for those buying from the Uncarrier, a value of $107.88. AT&T pricing details While T-Mobile breaks down the pricing for all models, AT&T isn’t quite as clear. The carrier will carry the 32GB, 64GB and 128GB storage options in black, white or gold but only has outed pricing for the 32GB Galaxy S6 and S6 Edge. The Galaxy S6 start at $22.84 monthly (for 30 months total) on Next 24, which comes to $685.20.

Anyone planning on getting the Samsung Galaxy S6 or S6 Edge through T-Mobile or AT&T? For those interested in other carrier pricing, we’ll be sure to update as soon as we learn more! Also, be sure to check out our full review: News Source: AT&T T-Mobile Samsung T-Mobile AT&T Samsung Galaxy S6 Samsung Galaxy S6 Edge Andrew Grush 903The Best Best Android phonesandroidauthority Best Dronesdronerush Best Wireless Bluetooth Earbudssoundguys Best Headphones of 2017soundguys Sunday Giveaway One Plus 5T International Giveaway!6 days ago Subscribe to Our Weekly Newsletter SUBSCRIBEAndroid Authority APPGet it on Comments Popular In the Community Sponsored Sponsored LG V30 hands on – a mobile photography powerhouse Cyan Teepee4h LG should release update for V30 to make front camera to improve on selfies Android Studio tutorial for beginners Purple Fish1h Great post. Really helpful. Motion Photos on the Pixel 2 are the perfect way to idly capture candid moments Orange Paw1dbecause its not true. apple borrowed this idea – from htc Everything you need to know about Qualcomm's Snapdragon 845Jasen Green2d I think I'll be waiting for the next crop of phones now. Here's everything new in Lineage OS since September Pavail7h They must not remove old devices, this is what CM earlier and lineage now famous for .. to give support who lack support. One Plus 5T International Giveaway!Anthony Burgos2d AA has way too many ads running on it. I always have to keep the audio muted for this site. AA trying to make money with ads, but it also going to lose out on readership due to too many ads. Android Pay vs Apple Pay vs Samsung Pay: Pros and cons Gold Lamp16h Samsung has both Android Pay (for most devices) and Samsung Pay (For Most of the Flagships). Also, without Samsung Android would have been nowhere it is now.15 best Photo Editor Apps for Androidclippingsolution india7h Amazing list for photo editing apps.i had tried many these apps.really so cool apps. Pics Art and snapseed is my favorite. Thanks for sharing So C head-to-head: Snapdragon 845, Exynos 9810, and Kirin 970Rennokas21h Does Exynos really have A53 ? not A55 ? Scorecard: A look at Google's efforts in India Red Leaf25m Eagerly waiting for Google home and You Tube red in India. Honor 7X review Cyan Weights18h You can enable app drawer in settings. It is under home screen style Google hardware: Where Google leads and where it lags Blue Ring14h Either you like ios or you are android camp, 99% of people wont consider either or jump back and fourth due to eco system. Personally I think the pixel is a rip-off for near i Phone prices. If you want a android phone there are other choices. People pay big $ for i Phone because there is no choice.samsung, Sony, htc, lg all helped android develop into something big. I’m laughing at Samsung when the day comes google shuts off the android tap and gets a thank you card. Thanks for taking us this far but will take over now. One Plus 5T International Giveaway!Stefan Parker5d Another impossible to win competition. In defense of the ZTE Axon MOrange Plane3h Great article, Adam. I was wondering how long it would take for someone to actually use this device and point out it's virtues, instead of just stating its obvious flaws and not seeing past them. In regards to the SD821, what do you think it should have instead as an absolute minimum in order to deliver a proper experience? Gmail Labs: the most awesome Gmail features you don't know about Homes In Desert1d But, G-LABS has been there like forever. Just saying....


modality cardinal meaning

The Cardinal Quality, or modality, is called such because it represents the changes in the apparent movement of the Sun.

The Cardinal Quality in Astrology

"The Qualities The Cardinal Quality in Astrology By Brian Palenske

The four signs that have this quality are the places on the Zodiacal wheel where the Sun's apparent motion carries it across the celestial equator going north, to its northernmost point in relationship to the poles of the earth, across the celestial equator going south, and to the southernmost point in its path, respectively. ADVERTISEMENTThe signs with this Quality: Aries, Libra, Cancer, and Capricorn, begin the seasons for all those who do not live in Arctic latitudes. Each of them were considered ""pivotal"" because of the apparent motion of the Sun when it entered them. Consequently, they are considered as being imbued with the quality of leadership. In some parts of the world, the word ""moveable"" is used to describe this Quality, because those who observe the Sun's movements see a change in direction whenever it reaches one of these places. People who have a predominance of the Cardinal Quality tend to be self-motivated and are always prepared to get things going. Whatever they are involved in is usually something that they initiated; they are not the type of folks to wait around until something new happens. Cardinal people usually are ambitious, even though some do not display the ambition outwardly; that depends on which of the Four Elements dominates the horoscope. They are all driven, and sometimes are so ready to take action that they assume a leadership role when it isn't necessary. This can give some people the impression that those with many horoscope factors in Cardinal Signs are bossy or domineering. Along with ambition and an instinct for leadership, Cardinal people tend to be winners. That's not because they are lucky, but because they subconsciously want to win and develop themselves to think like winners on a very deep level. The Cardinal Quality and Relationships The Modalities or Qualities are not relationship factors on their own, they describe how the different Elements operate. In other words, one cannot say that a Cardinal Person is more compatible with a Fixed or Mutable person. When you are interested in a person who is dominated by the Cardinal Quality, you know you have connected with someone who likes to be in charge. You may accept or reject their leadership, or you may just tolerate it, depending on your own nature. One thing is certain, however; Cardinal people do not like to wait around, or to spend a lot of time dreaming; they like action, and make sure that others know it. Don't bore Cardinal people with unimportant details; they tend to like the facts and work with them. Some are good listeners and some are not; very few of them are prone to being overly sympathetic, or for putting others' problems above their own. They all like having something to do; it's a very unhappy Cardinal person who is told to wait, or to sit back and let someone else take care of business. Cardinal people are also very self-directed and don't like being told what to do. They do not respond well to the demands of others, and resent being given an ultimatum. They do like to negotiate with others, but their goal is usually to win, and not to compromise. In order to understand the meaning of the Cardinal Quality better you can read our article on the Cardinal Signs or read about the individual signs that have this quality: Aries, Libra, Cancer, and Capricorn . "


insight cuba

ba. Insight Cuba In response to demand for shorter getaway options, Insight Cuba, which specializes in small people-to-people trips, is offering a new six-day tour called Vintage Cuba for up to two dozen people.

Cuba: Going With a Tour Company

Travel Cuba: Going With a Tour Company Stephanie Rosenbloom THE GETAWAY SEPT. 11, 2013Tourists arrive in western Cuba. Desmond Boylan/Reuters Just two years after the Obama administration relaxed travel restrictions to Cuba, nearly every major tour company is now jockeying for the hearts and wallets of American tourists. And why not? When the Grand Circle Foundation, part of Grand Circle Corporation, offered its first licensed educational exchange trip to Cuba (known as a people-to-people tour) in 2011, it attracted about 1,000 travelers. Last year that figure jumped to 1,900. In 2013, the company expects to take more than 2,200 American tourists to Cuba. And that’s just one agency. People-to-people tours are education-based trips — one can’t simply show up and luxuriate at the beach — that can be offered only by travel companies that have obtained a license from the Treasury Department’s Office of Foreign Assets Control. This year, there is even more competition, with experienced operators — Globus, People to People Ambassador Programs, Discovery Tours by Gate 1 — introducing their first Cuba tours. At the same time, companies well practiced at taking travelers to Cuba are widening their reach to particular groups; for instance, in April Insight Cuba partnered with Coda International Tours to offer luxury gay tours of the island. The latest tours are more frequent and far-reaching than ever. Companies like Abercrombie & Kent are taking visitors to more remote spots on the island, allowing them to explore beyond Havana. And operators like National Geographic Expeditions — among the very first to offer people-to-people tours back in 2011 — now have additional departures. (Even charter companies like Island Travel & Tours are getting in on the action, adding more flights to Cuba from Florida. )To comply with the Treasury Department’s people-to-people educational exchange rules, all of the following tours include personal encounters with Cuban artists, farmers, fishermen, doctors, mechanics or other locals. If you want to go, here’s what you can expect to see, do and spend (keep in mind that, in many cases, airfare is not included in the price). And be sure to check the company Web sites for 2014 updates on pricing and departures. Related Coverage Cuba: Doing It Your Way SEPT. 11, 2013The Getaway Each week, Stephanie Rosenbloom helps travelers get the most out of their trips, with reviews, deals and tips. Souvenirs 101 APR 6Tools for Sleeping Well While Traveling MAR 30Springtime Changes at the Airport MAR 23Spring Break 2018: Sun, Sand and Deals in Mexico and the Caribbean MAR 16For Prince Harry and Meghan Markle, a Royal Wedding. For the Rest of Us: Royal Tours MAR 9See More »Abercrombie & Kent This month the luxury travel company began offering a 10-day program for up to 24 people that includes a private salsa lesson, attending a “Buena Vista Social Club-style” concert, and meeting Salvador Gonzáles, an artist whose efforts have transformed an alley in Havana known as Callejón de Hamel into an Afro-Cuban art and music destination. Participants will also tour Havana with a local architect; eat at a paladar (a family-run restaurant) and listen to the owners discuss Cuban cuisine; go for a stroll with a painter and ceramist, José Fuster, before having dinner at his home; visit a cigar factory (and learn about life on a working tobacco farm); tour Las Terrazas, a Unesco biosphere reserve; attend a lecture on the history of United States-Cuba relations; and even play baseball with the locals. From $5,395 a person for double occupancy (the single supplement is $895). Information: Abercrombiekent.com/travel-destinations/cuba. Classic Journeys This company, known for its countryside walks, is now offering tours to introduce travelers to “Cuban people from all strata of society.” The itinerary includes meetings with the artists and residents of Luyanó, a community development project; an exploration of the Unesco World Heritage site Old Havana; discussions with religious leaders about Afro-Cuban culture and the Santería religion; and a look at the life of Ernest Hemingway during his time in Cuba. The countryside walk is in the Viñales Valley, west of Havana, and includes a visit to coffee and tobacco farms. From $4,895 a person for double occupancy (the single supplement is $695). Information: Classicjourneys.com/cuba. Travel Dispatch Every Saturday, get travel tips, destination coverage, photos from all over the world and more. Sign Up You agree to receive occasional updates and special offers for The New York Times's products and services. I'm not a robotre CAPTCHAPrivacy - Terms See Sample Privacy Policy Opt out or contact us anytime Discovery Tours by Gate 1For the first time, Discovery Tours is taking groups of 10 to 18 people on a nine-day tour to listen to traditional Cuban music at the Museo de Artes Decorativas; learn about Old Havana’s restoration projects from local city planners and architects; attend an Afro-Cuban religious ceremony; beef up on United States-Cuba relations during a policy talk; and chat with jazz musicians after they perform at the Instituto Cubano de la Música. Rates from $3,599 a person for double occupancy; from $3,918 for single occupancy. Information: Discovery-tours.com/small-groups-cuba-9dcuff13.aspx. Grand Circle Foundation This nonprofit arm of Grand Circle Corporation offers small group tours, like Cuba: A Bridge Between Cultures, and new this year is a 13-day tour called Cuba: Music, Culture & the Roots of Revolution. Stops include the island’s second-largest city, Santiago de Cuba, where visitors can learn about the area’s Afro-Cuban influences; Baracoa, near the landing place of Christopher Columbus; and, of course, Havana. Rates from $4,395 for double occupancy; no single supplements for the rest of 2013. Information: Grandcirclefoundation.org/cu

From the colonial town of Santa Clara (home of the Che Guevara Mausoleum) to Havana, this tour (beginning November 2013) takes travelers on a vintage steam train; introduces them to mechanics who maintain the vintage cars that have come to be associated with the island; and shows them the Cayo Santa María and the coastal town of Caibarién, known for its beaches. From $2,995 a person for double occupancy; from $3,395 for single occupancy. The company, which has 150 departures to Cuba scheduled through June 2014, offers other tours, as well, including Undiscovered Cuba (12 days), Classic Cuba (8 days), Scenic Cuba (8 days), Jazz in Havana (5 days), Cuban Music & Art (9 days) and Weekend in Havana (4 days). Information: Insightcuba.com. Write A Comment Smithsonian Journeys This nine-day tour from Miami includes an architectural walking tour of Old Havana with stops at workshops to chat with artisans about restoring the area; a visit to the studio and home of Mr. Fuster, the artist; Ernest Hemingway’s estate, Finca Vigía, where he lived and worked for more than 20 years; the Cienfuegos Botanical Gardens and the French-influenced colonial town of Cienfuegos, a World Heritage site; the University of Havana to meet with professors and students; and the Casa de Africa to learn about Africa’s influence on Cuba. There is also a block party in Santa Marta and a visit to the old town of Matanzas (including the Pharmaceutical Museum and the independent art book publisher Ediciones Vigía). From $5,495 a person for double occupancy; from $6,045 for single occupancy. Information: Smithsonianjourneys.org/tours/cuba. Some other groups with licenses to operate people-to-people Cuba tours include Austin-Lehman Adventures, Friendly Planet Travel and the Center for Cuban Studies. A version of this article appears in print on September 15, 2013, on Page TR2 of the New York edition with the headline: Cuba Opens Up, Group by Group. Order Reprints Today's Paper Subscribe


what is the standard size of a king size headboard

King size headboards are not a “one size fits all” accessory. They do not come in a single standard size. In terms of width, the minimum is 6 feet, 4 inches to accommodate a king-size mattress. A typical width range for a king headboard measures 6 feet, 7 inches to 7 feet. Usually the style determines how wide a headboard can be.

Home Buying Guides Furniture Beds & Mattresses Headboards & Footboards Your Guide to Buying a Headboard for a King Size Bede Bay 23K Views Like Share June 9, 2014Headboards were first used for practical purposes, mainly as insulation from chilly winds and the coldness of stone walls. Through the centuries, the craft and design of headboards have taken on an art form, enhancing the aesthetic value of bedroom furniture. A fitting headboard for a king size bed gives the bed an instant makeover. It can also be a jump-off point to create a fresh look for the entire bedroom. A few extra touches here and there, such as colourful throw pillows for accent, can update a room with a more vibrant style. Plan Before Buying People may be tempted to buy a headboard on sale on sight, “guesstimating” its dimensions and design as just about the right partner for their king size bed. However, it’s better not to make an impulsive purchase. Check a headboard’s dimensions against the bed frame and available floor space. Mentally picture its effect on the whole room. Before buying a headboard, it helps to sketch and plan the physical arrangement of the room. Theme The headboard should complement the material and style of the bed frame. Moreover, it should be in harmony with the rest of the furniture and furnishings in the bedroom. By its size and prominent placement at the head of the bed, the headboard creates a visual impact in the bedroom. Ideally, a headboard should be chosen carefully to match the overall look of the room. The theme may be romantic, classic, eclectic, austere and manly, frilly and feminine, or any other style. For example, a tufted headboard with a silky material blends well with a romantic ambience. One can just imagine a bed with satin sheets and matching draperies in a softly lit bedroom. In contrast, a leather headboard may emphasise a bedroom’s masculine effect. A headboard’s design may also be customised to reflect an individual’s hobbies or a couple’s shared interests. Materials for Headboards Headboards may be made of wrought iron, brass, chrome, steel or other metal, wood, wicker, rattan, leather, faux leather, plastic or other synthetic materials, and all sorts of combinations of these components. Material elements range from simple to stylish and even outlandish. Some headboards are made of metal painted with garish colours or decorated with brass trinkets. Since the bedroom is meant to be a place for relaxation and rest, don’t go overboard with the headboard. All-Leather and Combination Headboards Leather was the rage in the 1970s, from car interiors to bed headboards. Leather headboards have remained on the scene. Some people have a penchant for the smell, feel, durability, and elegance of leather. Natural materials like leather are classic and never really go out of style. The headboard can be all-leather, or leather can be an inset to a wooden frame. Leather upholstery is a fitting match for a solid wood headboard. Leather may also be an accent to a wrought iron headboard. In fact, leather is versatile enough for a creative designer to mix and match it with vinyl, faux leather, and any other material. The combination makes the cost of the headboard more affordable, as leather is expensive. A headboard can be upholstered with genuine leather in front and faux leather on the back and still retain its high-end look. When the headboard is propped against the wall, nobody will notice the difference. Wood and Simulated Wood Headboards Wooden headboards are the conventional choice for many people. Solid wood headboards may be built of cherry, oak, maple, pine, rosewood, ash, birch, walnut, beech, mahogany, or other types. Wooden headboards exude warmth and solidity, have a presentable appearance, and cost less than luxurious headboards. The neutral look of wood blends beautifully with other decor and colours in the bedroom. Less expensive headboards are made of wood veneer or the engineered wood product MDF (medium-density fibreboard)/chipboard. Covered Headboards Headboards made of low-cost simulated wood can be dressed up stylishly with fabric and various coverings .. Covered headboards come in diverse materials such as velvet, velour, suede, faux suede, faux leather, chenille, linen, brocade, damask, cotton, or corduroy in solid or mixed colours. They may be padded for extra comfort. For a reasonable price, a covered headboard adds panache to a bedroom. It can be colour coordinated with the bedding and curtains. People who are sensitive to dust will do better to choose removable and washable fabric coverings, or opt for other headboard types that can easily be wiped clean. The following table summarises the types of materials, styles, and suggestions for each. Material Sample Styles Recommendations Leather Plain and smooth Button tufted Striped or cubed pattern Two-toned Panelled into quadrants Inspired by a period piece or classic design Full-grain leather is soft, supple and durable Complements traditional oak furniture Match with leather chair, lounge, or ottoman at foot of the bed Natural colour may be best or if dyed; coordinate with bed frame, other leather furniture, and colour motifs in the bedroom Low maintenance; wipe clean or touch up with a leather polish Wood and simulated wood Wooden slats Wood panels Storage/bookcase headboard Bookcase headboards have practical function, but consider space issues Match with a wood bench at foot of the bed Low maintenance Covered, padded, upholstered Various materials and fabrics Plain, printed, panelled or striped Tufted with buttons Leopard, crocodile or other animal prints Floral, geometric or other designs Comfortable padding Coordinate colour and design with bedroom’s look If spot-clean only, choose fabrics specially treated to be water-repellent and/or stain resistant Removable and machine-washable coverings are better Low maintenance for faux leather cover; wipe clean Tufted designs can accumulate dirt and dust in their hollows Rattan or wicker Flexible material; various designs and styles Natural lacquer or dyed with a wide range of colours Lightweight Tropical or Oriental theme Goes well with similar furniture and furnishings in bedroom Easy maintenance; wipe clean Metal Various carvings and styles Match with material and design of bed frame Easy maintenance; wipe clean Uncomfortable hard surface to lean on or may knock head against it during sleep; prop up with pillows for cushioning Shapes and Styles Headboards come in many shapes, from the simple rectangle to stylised Victorian and other designs reminiscent of period pieces. Edges may be curved or straight. More ornate designs have carvings, curlicues, or any other fancy and funky embellishments. Depending on the type of material, there’s an extensive array of finishes available, from clear lacquer to various coloured stains, dyes and paints. Some simulate a certain look, like an antique finish. Headboards with darker shades make an interesting contrast with light-coloured bedding and pillows. Upholstered headboards have the look of luxury and the feel of comfort. After all, the padding cushions the impact when accidentally bumping the head against the headboard. Padded headboards are also ideal for people who like to read in bed. Headboards with a built-in bookcase are practical for extra storage space and a better organised room. Measurement Considerations

The height of a king headboard may range from around 3 1/2 feet to almost 6 feet. How tall a headboard ends up depends on the design and material used. For example, a sleek, contemporary style may be as low as 43 inches. A medium-size leather headboard may measure anywhere from 4 feet, 3 inches to 4 1/2 feet. A height of 5 feet or more is common for a tall wooden sleigh headboard. The bed’s height is another important consideration. Bed frames vary in height, and mattresses can be as thick as 1 1/2 feet or as low as 8 inches. A tall headboard will dwarf a low mattress, so coordinate the height of the headboard accordingly. Other factors to take into account are the room’s size, the free space available, and room decor. For example, a tall headboard may overlap or overshadow a favourite painting hanging on a wall over the bed. Some headboards double as bookcases and storage shelves or have built-in drawers, but their depth also takes up more floor space. Find King Size Headboards on e Bay For an overview of available item listings on e Bay, type king size headboard into the search field of the e Bay homepage. On the left pane of the results page, narrow down the search per category based on individual preferences. Click or check the boxes of the range of selections, such as the size, type, condition, material, etc. If a budget is in mind, it is possible to enter the price range. Since a headboard is a bulky and heavy item, location and delivery options can add to the final purchase price as well. If a definite idea of what is wanted is had, a targeted search will filter the results. However, if looking for a genuine leather headboard, choosing leather headboard yields a lot of faux leather results mixed in with the real thing. Since real leather is expensive, it may help to choose Price: highest first in the Sort by field on top of the items list. Listings may also include a complete set of bed frame, headboard and mattress or bed frame with a built-in headboard. To refine the search, try king size headboard only .. For a quick look at the sizes, colours and varieties available for a particular listing, hover the mouse on More options. Conclusion When buying a headboard for a king size bed, keep in mind the practical, aesthetic and budget considerations. The cost may be worth it, since a matching headboard can definitely upgrade the look of an ordinary king size bed. Once a headboard is installed, it can be an inspiring starting point to jazz up a bedroom’s boringly familiar appearance. Changing a few accessories to create a unified theme can transform the bedroom from drab to chic. Tags:king size headboardheadboardbedking size bedleather headboard Have something to share, create your own guide... Write a guide Explore more guides Tufted Headboard Buying Guide Published by: e Bay King Size Bookcase Bed Headboard Bedroom S…$166.39 Buy It Now WOOD HEADBOARD King Size Bed Platform…$128.22 Buy It Nowintelli BASE King Size Wooden Slat Black Met…$149.99 Buy It Now Coaster 300545K Upholstered King Size…$222.10 Buy It Now King Size Headboard With Lights Contempor…$164.36 Buy It Now Upholstered Tufted Fabric Headboard King…$99.99 Buy It Now Gray/White Twin Full Queen King Size Uphol…$59.99 Buy It Now King Size Upholstered Headboard w Nailhead…$79.47 Buy It Now Espresso King Size Bookcase Headboard…$176.53 Buy It Now Beige Microfiber Headboard King Size B…$218.09 Buy It Now King Size Contemporary Headboard Tufted Butt…$191.98 Buy It Now King Size Headboard Brown Wood Reading…$202.99 Buy It Now White King Size Bed Frame Upholstered He…$254.64 Buy It Now Metal Bed Frame King Size Headboard Bedro…$135.77 Buy It Now Upholstered Tufted Vinyl Headboard King Size,…$99.99 Buy It Now King Size Bookcase Headboard Bedroom S…$177.64 Buy It Now Lex Mod Annabel Vinyl Headboard for King siz…$173.75 Buy It Now King Size Bed Frame Metal Platform Guests…$181.43 Buy It Now Headboards For King Size Beds Bed Padded…$172.77 Buy It Now KING Size Headboard Furniture Matte PU Le…$125.01 Buy It Now King Size Gray Platform Bed Nailed Button Tuft…$341.97 Buy It Now Platform Bed Frame Upholstered Headboar…$192.94 Buy It Now Upholstered Tufted Rounded Headboard T…$51.95 Buy It Now King Size Headboard w Lights Bedroom Furnit…$198.99 Buy It Now King Size Headboard Inset Lights Rustic Mod…$191.49 Buy It Now King Size Headboard Metal Bedroom Furniture$146.03 Buy It Now Button Tufted Upholstered Headboar…$168.99 Buy It Now Upholstered Bed Frame Faux Leather Full Que…$139.99 Buy It Now Platform, Bed Frame King Size Footboard H…$300.00 Buy It Now BEDFORD TUFTED UPHOLSTERED KING…$130.75 Buy It Now


why do people repeat themselves

If you’ve got some challenges when it comes to listening to friends, you may find that people repeat themselves because they can never finish a story, or because they just don’t feel like you’re hearing them.

Friendship Friends Who Constantly Repeat Themselves When a Friend Tells the Same Story Over and Over Share Pin Email Sometimes friends repeat themselves. Blend Images - Dave and Les Jacobs/ Getty Imagesby Cherie Burbachupdated March 14, 2018Stop me if you’ve heard this before! Very often, that’s the way a friend will start a story they think they might have told you but can’t remember. Chances are, you’ve heard their story not just once before but several times. Why do friends repeat themselves? More importantly, how can you deal with this habit? Here’s some advice. The Friend Who Repeats Because They Have No Life Some people don’t have a lot going on in their lives, and they repeat themselves because they only have one or two stories that they think people want to hear. If they lack a life, they probably lack friends, too, so go easy on these folks. Try to gracefully change the subject or ask them to do a few new activities with you so they’ll have some new stories to tell. People Who Repeat Because They Love Talking Some friends are storytellers. They’re on the extroverted side and enjoy talking, so their best stories are told again and again. One way to handle a repeat storyteller like this is to say:“That is a really great story, I agree. I’ve heard it so many times now I feel like I could tell it myself.”Or:“That’s one of the funniest stories you’ve ever told me. I remember it in detail.”If someone enjoys talking, they’ll think nothing of retelling a story so even if you point it out to them, they might not stop, thinking that you’re enjoying hearing the story as much as they’re enjoying telling it to you. For these people, you’ll have to just accept that this a habit you’ll never break them of. People Who Are Self-Centered For some, having friends means more people to cater to them, and that includes listening to their stories. Selfish friends feel that everything is somehow about them, and have a knack for turning every conversation to them, no matter what it is. These folks don’t care if you’ve heard a story before because they think any story about them is worth listening to again and again. Selfish friends, in general, are hard to be around because they lack self-reflection, so you’ll have a difficult time interrupting them or getting them to change the topic. Friends Who Don’t Feel Heard

They may begin a story all over again from the beginning the next time you see them, thinking that because you didn’t let them finish you didn’t hear any of it. Listening is a skill developed over time, so for these friends try and do a better job of active listening. We All Need to Work on Our Destination Memory When it comes to communication, we’re more apt to remember where we heard something (the newspaper, another friend) than who we tell something to. This is called our destination memory, which one study found was “relatively weak” and can cause a friend to repeat something over and over. While we know that repeating ourselves can happen, we don’t exactly know why. Perhaps the emphasis in gathering information is on our sources. If we repeat something we want to make sure that the place we’re quoting is reputable, so we remember where we heard it in order to tack this bit of evidence on to the story we’re telling. Regardless of why we repeat ourselves, we need to get better at honoring the attention our friends give us by adding new stories and information to our conversations. Reminiscing is one thing, repeating a story for no reason is another. If you’re the one listening to a repeater, go easy on them but let them know that you heard their story already. Ask them what’s new instead.


how many fat and calories in an apple

36g There are 72 calories in 1 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Apples

"Food database and calorie counter Source: USDAApples Nutrition Facts Serving Size: 1 medium (2-3/4"" dia) (approx 3 per lb)Amount Per Serving Calories from Fat 2Calories 72% Daily Values*Total Fat 0.23g 0 %Saturated Fat 0.039g 0 %Polyunsaturated Fat 0.07g Monounsaturated Fat 0.01g Cholesterol 0mg 0 %Sodium 1mg 0 %Potassium 148mg Total Carbohydrate 19.06g 6 %Dietary Fiber 3.3g 13 %Sugars 14.34g Protein 0.36g Vitamin A 2% Vitamin C 10%Calcium 1% Iron 1%* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.4% of RDI* (72 calories)Calorie Breakdown: Carbohydrate (95%) Fat (3%) Protein (2%)* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photosview more photos Nutrition summary: Calories72Fat0.23g Carbs19.06g Protein0.

Common Serving Sizes: Serving Size Calories1 oz 15100 g 521 small (2-1/2"" dia) (approx 4 per lb) 551 cup slices 571 cup quartered or chopped 651 medium (2-3/4"" dia) (approx 3 per lb) 721 NLEA serving 801 large (3-1/4"" dia) (approx 2 per lb) 110Related Types of Apples: Fuji Apples Golden Delicious Apples Honeycrisp Apples Red Delicious Apples Apples (Without Skin)view more apples nutritional info Related Types of Fruit: Strawberries Oranges Raspberries Peaches Bananasview more fruit nutritional info See Also: Rose-Apples Sugar-Apples (Sweetsop)Apples (Drained, Sliced, Sweetened, Canned)Apples (Unsweetened, Frozen)Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)view more results Used in these Member Recipes: Cinnamon Apple Breakfast Quinoa Mini Apple Pies Apple Carrot Muffins Skim Milk Veggie Shake Apple Jubilee Morning Smoothie No Sugar Oatmeal Apple Muffins Squash Apple Bake Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing Oat Bran Muffins "